Tier 1Therapy Centers

08/28/2025

Call Tier 1Therapy Centers 757-452-3934 for a consultation to find out if is right for you

💥 New Case Study: HBOT & Fibromyalgia Relief 💥

A 62-year-old woman with fibromyalgia linked to childhood trauma saw major improvements after 60 HBOT sessions — including reduced pain, better mobility, sharper thinking, and decreased medication use.

Brain scans confirmed increased blood flow and white matter integrity, showing HBOT’s power to promote neuroplasticity and target the root of chronic pain.

🧠💙 Could HBOT be a breakthrough for treatment-resistant fibromyalgia?
🌐https://zurl.co/aWiro

08/27/2025

💥 Enough is Enough
In a systemic review published this year, the conclusion was clear:

“HBOT significantly improves neurocognitive deficits in traumatic brain injury patients compared to baseline.” 🤕 ❤️‍🩹

We have the studies.
We have the clinical data.
We have the patient testimonials.

🚨 It’s time.
Hyperbaric Oxygen Therapy (HBOT) should no longer be treated as an alternative —
It deserves first-line standard-of-care status for traumatic brain injury and post-concussion syndrome.

🧠✅ Science is in. The delay is not.


https://www.neurology.org/doi/abs/10.1212/WNL.0000000000211724?fbclid=IwZnRzaAMb5E5leHRuA2FlbQIxMQABHuljvMeGykpbfzBKnH2-XYnCFvtUYvaruR9PeocsovRJp8uSGtuPhu9gI4ny_aem_4he3ToXwn8aNNwlLJxJwfA

Objective: We performed a Systematic Review and Meta-Analysis to evaluate the efficacy of Hyperbaric Oxygen Therapy (HBOT) in improving neurocognitive outcomes for Traumatic Brain Injury (TBI) patients. Background: Traumatic brain injury (TBI) is a ...

08/26/2025

🌟💙 September is Hidden Heroes Month in Virginia 💙🌟

Behind every veteran and service member is a network of military caregivers — the spouses, parents, children, family, and friends who step up in countless unseen ways. 🙌👩‍👩‍👧‍👦 Their love, strength, and sacrifice often go unrecognized, but they are true heroes too. 🦸‍♀️🦸‍♂️

At Tier 1 Therapy Centers, we honor these incredible caregivers 💪❤️ who make healing possible for our veterans through their unwavering support. Recovery is never a solo journey — it’s a team effort. 🤝✨

This month, let’s all take time to celebrate and thank our Hidden Heroes. 💐 A kind word, a helping hand, or raising awareness can make a world of difference. 🌍🙏

📍 Norfolk, VA
📞 757-452-3934
🌐 www.tier1tc.com

08/20/2025

We’ve been helping student athletes heal since 2012. Call today for a consultation 757-452-3934

🧠🏈 New Research on Concussion Recovery for Student Athletes

A groundbreaking study shows that hyperbaric oxygen therapy (HBOT) can significantly improve recovery for student athletes with concussions — especially children — when started quickly in the acute stage after injury.

Traditional care often relies on “rest and wait,” which can leave young athletes struggling with symptoms for weeks or months. In contrast, HBOT delivers oxygen at increased pressure, helping to reduce brain inflammation, improve blood flow, and support healing at the cellular level. Starting HBOT promptly after a concussion can mean faster symptom relief, a shorter recovery period, and a safer return to school and sports.

🔗 Read the full article: https://zurl.co/Lm4TR

08/18/2025

🌟 Invisible Threads: A Mindfulness Practice of Gratitude and Presence 🌟

⏳ Time: 5–10 minutes
🎯 Ideal for: Individuals who want to honor (or are themselves) "hidden heroes": caregivers, service members, support staff, or anyone who contributes behind the scenes.

🌿 The Practice

🪷 Find a Quiet Space
Sit or lie down comfortably. Close your eyes or soften your gaze. Let your hands rest gently in your lap or by your side.

🌬️ Breathe and Ground
Begin by noticing your breath. Inhale deeply through your nose for a count of 4… hold for 2… exhale slowly through your mouth for a count of 6. Repeat for 3–4 cycles, allowing yourself to arrive fully in the present moment.

🕊 Call to Mind a Hidden Hero
Bring to mind someone whose contributions often go unnoticed—a custodian, nurse, teacher, family caregiver, military spouse, or someone who once helped you quietly. Picture them clearly. Imagine their daily routines, the care they put into what they do.

💛 Send Silent Gratitude
Silently say to them: “I see you. I honor your effort. You matter.”

With each breath, imagine this appreciation traveling from your heart to theirs, like a golden thread of connection.

🌎 Expand the Circle
Gradually widen your awareness to include others like them—those whose work, sacrifices, or love often go unseen. Visualize them receiving the same warmth and acknowledgment.

🪞 Honor Yourself (if applicable). If you are one of these hidden heroes, turn the words inward: “I see my effort. I honor my strength. I matter.”

Let that affirmation settle in your body like a soft light.

🌅 Close Gently
Take one final deep breath. Wiggle your fingers or toes. Open your eyes. Carry this awareness and compassion with you.

08/13/2025

💙 We ❤️ National Wellness Month at Tier 1 Therapy Centers!

It’s all about nurturing mind, body, and spirit 🌿✨. We’re proud to support our veterans, caregivers and the community with healing therapies like hyperbaric oxygen and neurofeedback that heal the mind and body and improve quality of life.

☎️ Call 757-452-3934 to schedule a consultation and discover how we can support you on your wellness journey—one mindful breath at a time. 🌬️💫

08/12/2025

🌟 Former EOD Technician Finds Healing with Hyperbaric Oxygen Therapy 🌟

Sarah was struggling with brain fog, chronic fatigue, poor sleep, and memory issues.

After 40 sessions of HBOT at Tier 1 Therapy Centers, she shares:“I had a wonderful experience and the staff was absolutely amazing. I found that I was getting results… better energy, better memory recall, and better sleep, which is wonderful for me.” 💙✨

Sarah thanks the EOD Warrior Foundation and Heal the Warriors for making this healing journey possible. 🙏🎖️

08/07/2025

🤔 On the Fence? Let’s Talk HBOT & Memory Problems 🧠✨

Not sure if Hyperbaric Oxygen Therapy (HBOT) is right for you? Take a look at these before and after cognitive test scores.

If you're battling brain fog, forgetfulness, slower thinking, or mental fatigue — you're not alone. Whether it’s from a TBI, chronic stress, or aging, cognitive decline can take a toll on your daily life.

Here’s how HBOT can help. The PROOF is in patient TESTIMONIALS and before and after COGNITIVE TEST RESULTS:
🚀 Delivers 100% oxygen under pressure to revitalize oxygen-starved brain cells
🔥 Reduces brain inflammation that interferes with memory and focus
⚡ Boosts mitochondrial energy for better brain performance
🧠 Promotes neuroplasticity, the brain’s natural ability to heal and adapt

💬 Our patients often say: "I feel clearer." "My memory is better." "I finally have mental energy again!"

While you're thinking it over 🤔, give us a call ☎️ and let us answer your questions to help you explore if HBOT is your next best step. 💙 We've been helping the community and beyond improve cognition with hyperbarics since 2012.

📍 Norfolk, VA
📞 757-452-3934
🌐 [www.tier1therapy.com](http://www.tier1therapy.com)

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08/06/2025

💥 Benevolent Partner Spotlight | EOD Warrior Foundation 💣🇺🇸

The EOD Warrior Foundation works tirelessly to raise funds for grants that support EOD service members and veterans with service-connected TBI and PTS. These grants help cover the cost of evidence-based therapies (hyperbaric oxygen therapy and neurofeedback) at Tier 1 Therapy Centers, which promote healing of injured brain tissue, reduce symptoms, improve brain function, and enhance quality of life.

Thank you for your work and dedication to help our warriors heal from their invisible wounds.

🌐 If you would like to donate, please visit: https://eod-wf.org/impact/

08/05/2025

🌬️ Healing in Progress | HBOT Testimonial 🙌

"Prior to [HBOT] treatment, I was in physical therapy at the VA learning how to balance and walk steady again. A regular day for me consisted of:
🌀 Brain fog
💤 Fatigue
🎢 Intense vertigo
👀 Occasional nystagmus
📉 A constant bounce in my vision every time I moved.

The symptom improvements I’ve realized with HBOT have exceeded my expectations.
✅ Vertigo episodes have practically disappeared—and when they do occur, I recover within minutes instead of hours.
👁️‍🗨️ Nystagmus has greatly improved.
🤸 Balance issues are now minimal.
🧠 My mental fog has lifted.
😌 My mood is so much better.
📈 I feel close to 100% again—and my family notices the change too.

🎉 One big win: By week 3 of HBOT, my primary care doctor took me off my blood pressure meds—and my BP has stayed in a healthy range!

I can’t thank Coastal Authority Care Foundation enough for the funding they provided—and Sarah at Tier 1 Therapy—for being so persistent with me getting my application in. 🙏 I’ll be forever grateful for the help they provided."

📍 Tier 1 Therapy Centers | Norfolk, VA
📞 757-452-3934
🌐 www.tier1therapy.com

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08/01/2025

💥Proactive Wellness: At Tier 1 Therapy Centers, We Walk the Talk!💥

When we say Hyperbaric Oxygen Therapy (HBOT) supports healing and optimal health—we mean it. In fact, our own team uses HBOT regularly because we believe in what we offer. We truly walk the talk when it comes to proactive wellness, recovery, and performance. 🧠💪

💨 Whether you're healing from injury, managing inflammation, or looking to boost your energy and focus, HBOT delivers:
✅ Reduced inflammation
✅ Enhanced immune response
✅ Accelerated tissue repair
✅ Improved sleep and mental clarity
✅ Overall cellular health and regeneration

Make HBOT part of your self-care and wellness plan.✨ Oxygen is the body’s most essential fuel—and under pressure, it becomes a powerful tool for healing and performance.

📍 Tier 1 Therapy Centers | Norfolk, VA
📞 757-452-3934
🌐 https://tier1tc.com

07/31/2025

🌬️💭 Think Clearly Thursday: Hyperbaric Oxygen for a Sharper Mind 🧠✨

At Tier 1 Therapy Centers, healing starts at the cellular level—and Hyperbaric Oxygen Therapy (HBOT) delivers!

When you're under pressure (literally), HBOT floods your body with pure oxygen, which supercharges your cellular metabolism—giving your brain cells the energy they need to function at their best. ⚡🧬

💡 What that means for YOU:
🧠 Sharper thinking & memory
🌿 Reduced brain fog & inflammation
🔄 Faster healing of damaged neurons
✨ Enhanced focus, clarity, and mood

When your cells have the oxygen and fuel they need, your mind can do what it does best—think clearly and thrive.

📍 Tier 1 Therapy Centers – Norfolk, VA
📞 757-452-3934
🌐 https://tier1tc.com