Rogue Psychologist

Rogue Psychologist The page is intended to inform readers of mental health and psychology articles I post on my website, to broaden perspectives on practical issues in life.

About "A Rogue Psychologist's Field Guide to the Universe"
This page is tied into my larger website, , in which I offer an alternative psychological perspective than that found in mainstream psychology. In particular, I challenge the primary focus on rationality, such as is found in cognitive behaviorism. I am reprinting my " About " 'A Rogue Psychologist's Field Gu

ide to the Universe' " here to offer a summary of this perspective, elaborated upon in my website:
This Field Guide offers a practical perspective for addressing the various stressors that are inevitable and universal aspects of daily life. Note that this does not offer solutions to life’s problems; rather, it focuses on life’s paradoxes, which, by definition, defy logical solutions. These include the conflicting values of individuality and belonging, order and freedom, security and excitement, and being and becoming. Whereas we often view conflict in a negative light, this website promotes the positive aspects of conflict. On the individual level, we achieve personal integration through reconciling our opposing feelings, values, and goals. On the interpersonal level, conflict allows us to strike a balance between asserting our self-worth by advocating for ourselves, on the one hand, and demonstrating our commitment to others by making sacrifices for them, on the other. Of course, this process does not always goes smoothly, as frequently demonstrated in Congress. We will be exploring how we can get stuck in unhealthy relationship patterns, in which we keep trying variations of the same approach and yes, keep expecting different results. We will identify various guidelines that have proven useful in breaking out of these vicious cycle patterns. This work has its hazards, and I should warn you of potential side effects, such as experiencing humility, compassion, gratitude, and emotional intimacy. The Rogue Psychologist offers a counterpoint to cognitive behaviorism, the science- and evidence-based model of psychotherapy which proclaims proven superiority in the mental health field. This site proposes to complement the objectivity of Western science (as embodied in cognitive behaviorism) with the rich subjectivity of the arts and humanities, as well as providing an Eastern perspective. This complementarity is in contrast to the typical Western view of an objective reality that gets tainted by subjective distortions and biases. In proclaiming the fundamental limitations of a predominantly objective perspective, this approach also challenges conventional authority, much like Toto pulling the curtain back on the Wizard of Oz, or the child observing that the Emperor is wearing no clothes. It is only by challenging such authority that we empower ourselves, which brings with it increased personal responsibility. Aside from the duality of objective and subjective modes of experience, this orientation attempts to avoid the abstract theoretical constructs that some refer to as “psychobabble.” The intent is to make the various insights from the field of psychology more accessible to lay audiences by staying close to the language of personal experience. I also hope to appeal to other mental health professionals by offering a psychological model that expands our perspective beyond rationality and into the realm of enchantment through the door of paradox. This field guide emphasizes the paradoxes of our experiential and interpersonal universe, in contrast to those of our much larger physical universe. While I am intrigued by such explorations, particularly when they point to a confluence of science and spirituality (cf. The Tao of Physics by Fritjof Capra and The Quantum and the Lotus by Matthieu Ricard and Trinh Xuan Thuan), I prefer staying closer to home with our paradoxes of everyday life. I have presented two basic facets of my particular orientation, which I might call Dialectical Existentialism, or perhaps Paradoxical Existentialism, in three of my pages. I have explored the paradoxical nature of human experience in two rather lengthy articles, “Living Rationally in a Paradoxical Universe: Staying Sane in a Crazy World, or Trying to Force a Round Peg into a Square Hole?” and "Muddling Down a Middle Path: Wading through the Messiness of Life." These approach much the same topic from somewhat different perspectives, which hopefully promotes depth perception through stereoscopic vision (no 3-D glasses, though). Another main focus of mine is on the dynamics of conflict, particularly as it develops into relatively enduring vicious cycle patterns in relationships, which I have presented in my article, "Vicious Cycle Patterns in Relationships 2.0." I am supplementing this article with an exploration of various strategies for breaking out of these unhealthy patterns of relating in separate posts. These articles have evolved out of various public presentations I have made over the years. Many of my upcoming posts will be elaborations or spin-offs of these presentations, and some will be an outgrowth of my dissertation. I also have various other topics and stories that do not fit neatly into categories, which I plan to address over the coming year or two. These represent the continuing evolution of my outlook during my forty-some years studying psychology. In identifying myself as a rogue psychologist I am simply acknowledging that my orientation runs counter to the prevailing cultural and psychological emphasis on rationality. I am not denying the positive contributions of logic and reason, and I actually present articles that demonstrate its helpful application in the cognitive behavioral approach to therapy. Yet I do not hesitate to point out its limitations, particularly in the realm of paradox, which by definition defies rational solution. This sets the stage for what I identify as a dynamic existential approach to our paradoxes of everyday life. The lack of clear and absolute guidelines to resolve these dilemmas leave plenty room for disagreement, and the site tackles the challenge of resolving the ensuing vicious cycles patterns of relating that evolve out of these conflicts. Later, I plan to delve more deeply into the complementarity of objective and subjective realities, of science and the humanities, of West and East, and of Yang and Yin, in an effort to integrate various perspectives into a coherent view of the human condition. Consistent with my advocating the value of subjectivity, I have posted several therapeutic stories, following the wisdom of a Sufi saying, which I paraphrase as, “If you want to change a person’s mind, you give a lecture or discourse, but if you want to touch a person’s heart, you tell a story.”
I plan to submit posts on about a regular basis. If you like what you see, you can help motivate me by leaving feedback - whether supportive, challenging, or just acknowledging - with any of this helping to motivate my efforts. You can also subscribe to the website, so that you will be notified when I've posted a new article. I want this to be an interactive site, in which I can respond to the interests of the readers, but I cannot do so without your feedback. Hopefully, the above mission statement has whetted your appetite for more. So if these ideas appeal to you and you want to explore an alternative vision of the world, climb on board, hang on tight, and enjoy the ride.

While many evangelicals have endorsed Donald Trump for president, their support likely undermines his chances for spirit...
11/04/2024

While many evangelicals have endorsed Donald Trump for president, their support likely undermines his chances for spiritual redemption. During the waning days of the 2024 presidential election, Trump reveals his true colors – that of a crass and spiteful lost soul. Addicted to power and adulation, this false prophet cloaks himself in the American flag and wields the Christian cross. MAGA followers profess blind allegiance, while foes ridicule and vilify him....

While many evangelicals have endorsed Donald Trump for president, their support likely undermines his chances for spiritual redemption. During the waning days of the 2024 presidential election, Tru…

Here's my updated post related to the upcoming presidential election. I realize that I am mainly preaching to my own cho...
10/31/2024

Here's my updated post related to the upcoming presidential election. I realize that I am mainly preaching to my own choir on Facebook, whereas I'd like to reach a more traditional Christian choir. Please feel free to share, forward, and repost this as you see fit. I also value any suggestions as to where I might post this to reach my intended audience.

Pilgrimages often reveal their most poignant insights during the journey, rather than at their destinations. The demandi...
07/22/2022

Pilgrimages often reveal their most poignant insights during the journey, rather than at their destinations. The demanding physical ordeal of the trip itself poses a trial of perseverance. For cloistered monks, though, the quest offers additional challenges. The journey often exposes them to the temptations, distractions and aggravations from which the monasteries have shielded them. Unplanned and unanticipated events along the way test their resolve....

The journey is often more important than the destination in pilgrimages and other spiritual quests. In this story of two monks, a novice receives guidance from his mentor for two trials along the way, Here, external circumstances expose inner flaws, which present opportunities for spiritual growth.

We are all familiar with the Golden Rule, “Do unto others as you would have them do unto you.” Variations of this guidel...
03/14/2022

We are all familiar with the Golden Rule, “Do unto others as you would have them do unto you.” Variations of this guideline appear throughout various cultures and religious traditions. Most of us probably endorse it, whether we follow it or not. Yet this adage focuses only on how we treat others. How we treat ourselves, though, is also worthy of attention....

Our proposed variants of the Golden Rule broaden it to include fair treatment for ourselves, as well as others. This involves balance between self-interest and concern for others.

02/07/2022

For years, cognitive behaviorism has been a self-proclaimed leader in psychotherapy, citing numerous studies to back that claim. Its list of “evidence-based” applications has grown so broad that you’d think it’d cure all that ails you. Like other movements, it has tended to overreach its utility by trying to be all things to all people. We can gain perspective, though, by placing cognitive behaviorism in its cultural context....

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You may have great techniques for relieving stress, but how are your strategies for handling the stressors causing the s...
12/26/2021

You may have great techniques for relieving stress, but how are your strategies for handling the stressors causing the stress? Using meditation, yoga, exercise, venting, or just plain relaxation to relieve stress is all fine and good. Even so, you’ll likely continue to encounter stressors throughout your daily activities and social interactions. And just where does that relief get you, if you continue accumulating stress?...

You may be great at relieving stress, but how are your strategies for handling the stressors causing the stress? Just where does that relief get you, if you continue accumulating stress? This post offers tips for managing four basic types of stressors: workload...

Trump's presidency has become a nightmare for America, threatening our democracy, yet it is only a symptom of our misgui...
10/02/2020

Trump's presidency has become a nightmare for America, threatening our democracy, yet it is only a symptom of our misguided values. It promotes the 4 P's - power, property, prestige, and privilege. Instead, we need to reclaim our common humanity.

I awoke about 3 am this morning, just as a nightmare was coming to a resolution. I’d just dreamt that I and a crew of renegades were making our escape from an oppressive authoritarian regime that had overtaken our country. And when we were on the cusp of achieving freedom, some glitch occurred...

Political polarization involves the interplay of beliefs and values. "True believers" adopt polarized positions in their...
09/12/2020

Political polarization involves the interplay of beliefs and values. "True believers" adopt polarized positions in their quest for certainty, yet conflicting values undermine their confidence. They compartmentalize values for an illusion of certainty.

Political polarization can be understood by exploring the underlying beliefs and values of the extreme positions. In seeking certainty and security, "true believers" maintain their illusion of absolute truth and ideals by compartmentalizing their...

Melania and Donald Trump have drawn national attention to bullying, Melania with her "Be Best" program, and Donald for -...
07/30/2020

Melania and Donald Trump have drawn national attention to bullying, Melania with her "Be Best" program, and Donald for - well, just being Donald. This article explores how to deal with bullying, both internally th and interpersonally

Melania and Donald Trump have drawn national attention to bullying, Melania with her "Be Best" program, and Donald for - well, just being Donald. This article explore ways to deal with bullying, both internally through "inoculating" ourselves against insults and...

How is it that being self-aware is generally viewed favorably, whereas being self-conscious is not? After all, aren't aw...
07/30/2020

How is it that being self-aware is generally viewed favorably, whereas being self-conscious is not? After all, aren't awareness and consciousness pretty much the same thing? This post invites readers to participate in exploring this topic,

How is it that being self-aware is generally viewed favorably, whereas being self-conscious is not? After all, aren't awareness and consciousness pretty much the same thing? Much has been made of being self-aware, going back to ancient Greece and the...

Melania Trump’s “Be Best” Campaign is laudable in our current climate, yet it is unclear whether she calls upon us to "b...
09/10/2019

Melania Trump’s “Be Best” Campaign is laudable in our current climate, yet it is unclear whether she calls upon us to "be our best" or to "be the best". Though subtle, this has major implications for intrinsic vs. conditional self-esteem.

On first glance, our First Lady’s “Be Best” campaign appears straightforward and noncontroversial, even if grammatically awkward. My critique, though, is not so much one of grammar, as of meaning. A single word could clear this up. Does she call upon us to “be our best” or... #...

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