Sacred Yoga

Sacred Yoga Whether you are a novice or advanced in a yoga practice, SACRED YOGA offers a relaxing and strengthe
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At SACRED YOGA, we blend the physical and mental practice while exercising strength, flexibility and breathing techniques, with the ultimate goal of uniting mind, body, and spirit. Classes include Basic and Intermediate, as well as 101 classes for those who are brand new to the practice of yoga. Classes Offered:

Monday
5:30-6:30 Morning Burn
8:30-9:30 All Levels
4:30-5:15 All Levels

Tuesday
1

2-12:45 Noon Flow
4:30-5:15 Basic Yin
5:30-6:30 Evening Burn

Wednesday
5:30-6:30 Morning Burn
8:30-9:30 All Levels
4:30-5:15 Gentle Flow
5:30-6:30 Somatic Movement

Thursday
12-12:45 Noon Flow
4:30-5:15 Basic Yin
5:30-6:30 Evening Burn

Friday
5:30-6:30 Morning Burn
8:30-9:30 All Levels

Today is a gift…even if it’s Monday. 🪴Mondays- Morning Burn 5:30amAll Levels 8:30amAll Levels 4:30pm
05/11/2026

Today is a gift…even if it’s Monday. 🪴

Mondays-
Morning Burn 5:30am
All Levels 8:30am
All Levels 4:30pm

Your mat is ready for you!☀️
04/28/2026

Your mat is ready for you!☀️

Your mat is ready…💙
04/07/2026

Your mat is ready…💙

From all of us at Sacred Yoga… 💕
04/02/2026

From all of us at Sacred Yoga… 💕

From all of us at Sacred Yoga…
04/01/2026

From all of us at Sacred Yoga…

“Somatic Movement” Wednesdays-5:30pm Join Marie for a practice that combines a gentle yet powerful approach to healing, ...
03/24/2026

“Somatic Movement” Wednesdays-5:30pm

Join Marie for a practice that combines a gentle yet powerful approach to healing, self discovery & wellbeing. Combining traditional yoga poses with somatic movement techniques, the focus is on developing greater body awareness and mindful movement with emphasis on internal sensations rather than external alignment or postures.

Leave this class feeling relaxed, lighter, and totally in tune with your body.💙

Your mat is ready! ❤️
03/19/2026

Your mat is ready! ❤️

We apologize for any inconvenience. See you tomorrow! 💙
03/09/2026

We apologize for any inconvenience. See you tomorrow! 💙

Your body hears what your mind thinks.❤️Tuesdays-Noon Flow 12pmBasic Yin 4:30pmEvening Burn 5:30pm
02/24/2026

Your body hears what your mind thinks.❤️

Tuesdays-
Noon Flow 12pm
Basic Yin 4:30pm
Evening Burn 5:30pm

Take some time for yourself today…🩷Tuesdays-Noon Flow 12pmBasic Yin 4:30pmEvening Burn 5:30pm
02/17/2026

Take some time for yourself today…🩷

Tuesdays-
Noon Flow 12pm
Basic Yin 4:30pm
Evening Burn 5:30pm

Address

200 W Benjamin Avenue
Norfolk, NE
68701

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