Sacred Yoga

Sacred Yoga Whether you are a novice or advanced in a yoga practice, SACRED YOGA offers a relaxing and strengthe
(1)

At SACRED YOGA, we blend the physical and mental practice while exercising strength, flexibility and breathing techniques, with the ultimate goal of uniting mind, body, and spirit. Classes include Basic and Intermediate, as well as 101 classes for those who are brand new to the practice of yoga. Classes Offered:

Monday
5:30-6:30 Morning Burn
8:30-9:30 All Levels
4:30-5:15 Gentle Flow

Tuesday
12-12:45 Noon Flow
4:30-5:15 Basic Yin
5:30-6:30 Evening Burn
7-8 Candlelight

Wednesday
5:30-6:30 Morning Burn
8:30-9:30 All Levels
4:30-5:15 Gentle Flow
5:30-6:30 Somatic Movement

Thursday
12-12:45 Noon Flow
4:30-5:15 Basic Yin
5:30-6:30 Evening Burn

Friday
5:30-6:30 Morning Burn
8:30-9:30 All Levels
12-12:45 Yin/Somatic Movement

Sunday
4-5pm Restorative

Grab your mat and give back to yourself today. 💙
09/18/2025

Grab your mat and give back to yourself today. 💙

A few spaces remain. You won’t want to miss this Fall Detox Practice!! No prior Yoga experience needed, just a willingne...
09/17/2025

A few spaces remain. You won’t want to miss this Fall Detox Practice!! No prior Yoga experience needed, just a willingness to Shake off the Stagnation, Wring out the Stress, and make Space for Fresh Energy. Sign up today and share with Family & Friends. See you Sunday 💜

A Season of Release: Autumn Yoga Detox Practice

Just as the trees shed their leaves, this season invites us to gently let go of what no longer serves—making space for clarity, renewal, and balance.

Join us for a guided yoga practice designed to cleanse, restore, and reset your body and mind. Through breathwork, lymphatic drainage, somatic movement, twisting flows, restorative postures, and a mindful meditation, we’ll support the body’s natural detox process and align with the rhythms of autumn.

Candlelight is back!!! Beginning this week, you will have the opportunity to practice this peaceful gift of a class twic...
09/09/2025

Candlelight is back!!! Beginning this week, you will have the opportunity to practice this peaceful gift of a class twice a week on Tuesdays and Thursdays from 7-8pm. 🙏🏼

Our apologies for the late notice. There will be no 4:30pm class due to instructor illness.
09/08/2025

Our apologies for the late notice. There will be no 4:30pm class due to instructor illness.

A Season of Release: Autumn Yoga Detox PracticeJust as the trees shed their leaves, this season invites us to gently let...
09/08/2025

A Season of Release: Autumn Yoga Detox Practice

Just as the trees shed their leaves, this season invites us to gently let go of what no longer serves—making space for clarity, renewal, and balance.

Join us for a guided yoga practice designed to cleanse, restore, and reset your body and mind. Through breathwork, lymphatic drainage, somatic movement, twisting flows, restorative postures, and a mindful meditation, we’ll support the body’s natural detox process and align with the rhythms of autumn.

We are sending you all the GOOD VIBES!💙
09/04/2025

We are sending you all the GOOD VIBES!💙

Wrap up your week with some yoga! 😍
08/28/2025

Wrap up your week with some yoga! 😍

We hope you all have a wonderful holiday weekend! ❤️
08/26/2025

We hope you all have a wonderful holiday weekend! ❤️

Your mat is ready! 💙
08/14/2025

Your mat is ready! 💙

Start your week with yoga! ☀️
08/11/2025

Start your week with yoga! ☀️

Wind down this Wednesday on your mat! 💕
08/06/2025

Wind down this Wednesday on your mat! 💕

Release tension from your body and mind today! ❤️ Start your week with yoga. 🧘‍♀️
07/28/2025

Release tension from your body and mind today! ❤️ Start your week with yoga. 🧘‍♀️

Address

200 W Benjamin Avenue
Norfolk, NE
68701

Website

Alerts

Be the first to know and let us send you an email when Sacred Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sacred Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category