Building Endurance PLLC

Building Endurance PLLC Building Endurance PLLC aims to help service the community through individual, couples, and family therapy. It also exists as a resource for clinicians.

Money anxiety is rarely just about money. It’s often connected to safety, survival, stress, shame, and the nervous syste...
05/07/2026

Money anxiety is rarely just about money.
It’s often connected to safety, survival, stress, shame, and the nervous system.

In this upcoming webinar, we’ll explore how helping professionals can better support clients experiencing financial distress through a trauma-informed and nervous-system-aware lens.

We’ll discuss:
• Why traditional financial advice often falls short
• How financial stress impacts the body and mind
• The role of emotional safety in financial decision-making
• Practical ways to help clients rebuild financial self-trust

🗓 Thursday, May 14th, 2026
⏰ 2:00 PM EST
💻 Virtual Webinar

If you work in therapy, social work, coaching, or financial wellness, this conversation is for you.

Register at the link in bio or through my stories.

FinancialWellness TherapistEducation SocialWork NervousSystemHealing FinancialHealing

Do you work with clients and money is a concern? Have you been looking for ways to talk about money anxiety with your cl...
05/06/2026

Do you work with clients and money is a concern? Have you been looking for ways to talk about money anxiety with your clients? Join this free webinar taking place next week, virtually. See you there 🌱 |

Starting therapy can feel intimidating—especially when you don’t know what to expect.The truth is, therapy isn’t always ...
04/05/2026

Starting therapy can feel intimidating—especially when you don’t know what to expect.

The truth is, therapy isn’t always immediate relief.
Sometimes it’s awkward. Sometimes it’s emotional. Sometimes it’s quiet.

But all of it is part of the process.

If you’ve been thinking about starting therapy, this is your reminder:
you don’t have to have it all figured out to begin.

🖤 Save this for when you’re ready
📲 Share with someone who’s been considering therapy

Honored to hold space this month with .swconnect and speaking on my social work journey. Tap in. |
04/03/2026

Honored to hold space this month with .swconnect and speaking on my social work journey. Tap in. |

01/28/2026

Mental health is money business.

Join the The Ethelyn R. Strong School of Social Work for the Financial Social Work Conference 2026 at NSU as leading experts connect emotional wellness with economic healing.

📅 Friday, Jan. 30, 2026
⏰ 10 a.m.–2 p.m.
📍 NSU Student Center, Room 149
🎓 6 CEUs available for social workers and counselors

Secure your spot today and be part of the movement redefining financial healing:
https://www.eventbrite.com/e/financial-social-work-conference-mental-wealth-matters-tickets-1722881939259

01/12/2026

Newly trained in EMDR but still feeling like you don’t know where to start with your clients?
You probably left training feeling either really excited or terrified but you did the training and now you are “supposed to be doing EMDR”

Then this straight to-the-point e-book is for you!

EMDR Trained Now What? A Consultants Guide to Your First 20 EMDR Sessions. Is a guide for therapist who went to basic training and still feel like they are unsure of where to begin. Or like many you left training thinking your sessions would look like the videos you watched in training.

I’ve coached and consulted hundreds of newly trained EMDR clinicians over the last few years. This year I coached back to back trainings and the common theme after each training was “Where do I begin and what is this supposed to look like?”
This guide is for you! Download it today!!
https://brittanyajohnson.myflodesk.com/co8jjoxr9m

Save the date Friday January 30thFinancial Social Work conference 6 CEUs for counselors and social workers Scan the QR c...
11/01/2025

Save the date
Friday January 30th
Financial Social Work conference

6 CEUs for counselors and social workers
Scan the QR code to register

Let’s grow, let’s learn 🌻|

10/04/2025
09/08/2025

Bloom Again begins this fall. 💐

For moms navigating separation, divorce, co-parenting, or the end of a relationship during the early years of motherhood, this free virtual group was created for you.

Inside this space, you’ll find emotional support, tools for setting boundaries, and room to rediscover who you are, all while parenting and protecting your peace.

Whether you’re newly separated or years into co-parenting, you don’t have to do it alone. Join us from wherever you are.

🖥️ 100% virtual
💸 Free to join (donations welcome to help fund access to care for other moms)

📅 Starts September 18
🔗 Link in bio to sign up

Let’s heal, together.






Please join in with myself and other medical experts for a wellness conversation around pelvic floor health and mental h...
08/28/2025

Please join in with myself and other medical experts for a wellness conversation around pelvic floor health and mental health 🌻 |

Address

2301 Colley Avenue 6101
Norfolk, VA
23517

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