Waterside Health & Rehab Center

Waterside Health & Rehab Center Waterside Health & Rehab Center strives to provide the highest level of nursing care and rehabilitation.

January 15th is National Fresh Squeezed Juice Day!  Alongside tasting delicious, there are a lot of health benefits to h...
01/15/2026

January 15th is National Fresh Squeezed Juice Day! Alongside tasting delicious, there are a lot of health benefits to having a glass for that sweet tooth craving. Read more here: https://ow.ly/62UZ50XXuzu

Today is organize your home day đź“° Did you know that the average American owns 300,000 items in their homes? Decluttering...
01/14/2026

Today is organize your home day đź“° Did you know that the average American owns 300,000 items in their homes? Decluttering can be one way to keep your home neat and tidy. Here are 8 decluttering tips for seniors:

Americans own an average of 300,000 items in their homes, and 1 out of every 10 Americans rent off-site storage for their excess belongings.1...

We celebrated New Year’s Day with a festive gathering that included mock drinks for a cheerful toast, sharing New Year’s...
01/13/2026

We celebrated New Year’s Day with a festive gathering that included mock drinks for a cheerful toast, sharing New Year’s resolutions, and enjoying traditional black-eyed peas and cornbread. The celebration was filled with cheer, reflection, and well wishes as everyone welcomed the new year together.

Each month, residents in participating affiliated communities will have the opportunity to learn more about a different ...
01/12/2026

Each month, residents in participating affiliated communities will have the opportunity to learn more about a different city or country through fun activities, interesting facts, and delicious cuisine through the Port of Call program. The Life Enrichment teams put together a program where residents will experience and celebrate the unique culture of the chosen city. During January, the Port of Call theme is Rovaniemi, Finland! Learn more about Rovaniemi below:

Each month, residents in participating affiliated communities will have the opportunity to learn more about a different city or country through fun...

January 12th is National Gluten Free Day. Let’s look at what gluten is and how to know if you might be an individual who...
01/12/2026

January 12th is National Gluten Free Day. Let’s look at what gluten is and how to know if you might be an individual who has Gluten sensitivities in this blog:

January 12th is National Gluten Free Day, and at participating affiliated communities, the residents will enjoy an ice cream dessert.
Let’s look...

Today is Paget’s Disease Awareness Day. Paget’s disease of the bone occurs when the bone tissue replacement process is d...
01/11/2026

Today is Paget’s Disease Awareness Day. Paget’s disease of the bone occurs when the bone tissue replacement process is disrupted. Here are 5 facts about Paget’s disease to help you learn more about it as well as how it affects those who have it:

Paget’s disease of the bone occurs when the bone tissue replacement process is disrupted. Paget’s disease makes bone tissue replace itself faster...

Did you know that Americans spend approximately $117.67 per month on their energy bills? From the need to use electronic...
01/10/2026

Did you know that Americans spend approximately $117.67 per month on their energy bills? From the need to use electronics to powering on the heater to stay warm, these energy costs can add up over time.

However, you can find ways to save money on your energy costs. Here is a guide to easily cut energy costs:

Americans spend approximately $117.67 per month on their energy bills.1 Over time, this can add up to over a thousand dollars a year.

Luckily,...

Each and every day, Law Enforcement works hard to protect, serve, and sacrifice for their local communities. These brave...
01/09/2026

Each and every day, Law Enforcement works hard to protect, serve, and sacrifice for their local communities. These brave men and women are often the first at the scene, always putting their best foot forward to protect our nation's citizens.

January 9th is recognized as National Law Enforcement Day. Let your local Law Enforcement team know that you appreciate them and all they do!

Are you retired or planning to retire soon? Check out these tips on how to downsize after retirement:
01/08/2026

Are you retired or planning to retire soon? Check out these tips on how to downsize after retirement:

Retirement is an exciting time because it gives seniors the opportunity to pursue what they love now that their kids are grown and they will no...

Our residents enjoyed festive Christmas reindeer games and making holiday s’mores, filling the room with laughter, smile...
01/08/2026

Our residents enjoyed festive Christmas reindeer games and making holiday s’mores, filling the room with laughter, smiles, and holiday cheer. The activities brought everyone together and created a fun and cozy atmosphere that made us all feel happy, connected, and full of the Christmas spirit.

Our Christmas entertainment, from guitar music to One Purpose singing, reminded us of the true meaning of Christmas. Alo...
01/07/2026

Our Christmas entertainment, from guitar music to One Purpose singing, reminded us of the true meaning of Christmas. Along with good food and fun, it created a joyful and festive celebration.

Each month, residents in participating affiliated communities will explore a different port city through fun activities,...
01/06/2026

Each month, residents in participating affiliated communities will explore a different port city through fun activities, interesting presentations, and delicious cuisine through our Port of Call program. During January, the Port of Call theme is Rovaniemi, Finland!

Address

249 Newtown Road South
Norfolk, VA
23502

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