What are the opening hours?

Monday 3pm - 6pm Tuesday 9am - 6pm Wednesday 9am - 1pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 1pm Sunday 9am - 1pm

Colley Avenue Chiropractic and Bodyworks

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Norfolk, VA
Colley Avenue Chiropractic and Bodyworks

Dr. Ryan Rooyakkers: Chiropractic, therapeutic massage in a unique, Zen-Asian atmosphere. Massage 7 d

10/20/2025

🌿 Our wellness family is growing! 🌿

We're looking for a Licensed Massage Therapist who values balance, community, and doing great work without burning out.

At Colley Avenue Chiropractic and Bodyworks, we practice what we preach—starting with how we treat our team.

Swipe through to see if this is your next career move ➡️

Know an amazing LMT looking for a supportive practice? Tag them below! 👇

09/24/2025

🍂🍁 FALL is FINALLY here YALL🍂🍁

To help us reign in the season, our newest LMT Anne has a thing or two for YOU!

Anne is a 2023 graduate of Cayce Reilly Massage School, bringing all sorts of skills to the table helping you unwind and let go of remnant tension and stress.

Check out her new staff spotlight with more on her style and expertise in our MASSAGE service highlight! Call to book, or schedule online through our website.

You’re in good hands with our team.

09/18/2025

MORE NEWS IN OFFICE!

BIG Fall HAUL for our therapeutics retail restock—
This month we have several new pick me ups, including a variety of chakra sprays that balance essential oils in a refreshing and uplifting mist! A delightful replacement for mystery deodorant concoctions—always all natural ingredients, handmade with intention. MORE of your favorite SOTH CBD Hand & Body Lotion, and NEW seasonal Elderberry tinctures & tonic for boosting immunity through cold & flu season.

To help us—this month we welcome Amelia to our team of Front Desk Staff. Amelia ALSO just graduated from Cayce Reilly Massage School, so we have another bodywork advocate to help you navigate scheduling your next appointments!

Call to Book | Schedule Online
Push Notifications (when enabled) update you 48hrs in advance of your appointments, so you never miss another 24hr cancellation! Front Desk Staff also has reminder cards (perfect for your planner).

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09/09/2025

BACK to SCHOOL is HERE! WHAT ARE YOU CARRYING

Packed weight from a bag can pull you in all directions, adding resistance to maintaining posture. Backpack designs often pull backward, leading the body to bend forward at the hips or arch the back to stay steady. This unnatural position can lead to shoulder, neck, and back pain down the line with routinely added weight.
Side packs, one-strap backpacks, totes, and purses lead the body to develop a sided preference over time to counterbalance added weight, if you aren’t careful.

SO pack your bag with intention, carry yourself tall, and keep moving!

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08/28/2025

WORK IN PROGRESS

We’re gathering resources for our Wellness Bulletin—to display updates on events and third spaces in the area—BUT we need your help!

FIRST, have any favorite local spots? for unwinding, connecting, and moving together? Send us a DM!

SECOND, looking to lend a little help? we’re looking for more team members on our administrative staff—details on slide 2.

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08/22/2025

RESTOCK just dropped, with all NEW products from ! 🛍️🛍️

This month for featured retail, we have the viral highly-rated Magnesium Mist—all natural ingredients, from a brand with YOU and massage therapy in mind.

Look out for more updates, as we replenish more favorites in-office for you to explore. You’ll thank us later!

🪷🎍

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08/16/2025

NEW! TWO updates!!
This month in Bodyworks, we have an all NEW revamped Aromatherapy Menu Display (✨concocted with care, essential oils by ✨) for add-ons when you book your next massage.
We ALSO have launched our NEW Massage Therapy Service Highlight! Check it out to get the 101 on how to book your first massage AND meet our wonderful team of LMTs (we promise, you’re in good hands 🤲)

Stop by & Relax with us!

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08/01/2025

Meet our CAC&B Team Leaders! We got your back—and they have ours (and yours too!)

CHIROPRACTIC CARE
Dr. Ryan Rooyakkers, DC

BODYWORKS (Massage Therapy)
Becky B. , LMT

WELLNESS (Therapeutics Retail)
Sarah R. , RYT

If you happen to have questions that Front Desk Staff can’t answer—try reaching Dr. Ryan, Becky, or Sarah, our in-office experts.

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07/26/2025

Our Special Seasonal Promo is still going — refer +1 wellness patient for their first exam and get entered to win 1hr of FREE Massage Therapy, courtesy of CAC&B for the love of Summer Self-Care.

As a bonus, +1 Wellness Referrals get 40% off their Annual Exam.

Massage Package Discount Sale is also still going! Up to 20% off select packages, saving you money for more Summer fun.
**ends 7/31/25**

07/22/2025

The body works in mysterious ways, but joints only move in 1 of 5 ways—and we adjust all different kinds of movable joints.

Spinal manipulations and extremity adjustments can help decompress joints and exercise access to more of our range of motion, so our bodies can move more freely. Mechanical Traction Therapy (roller table) encourages facets of the spine to warm up for realignment and decompress local areas of tension.

Whether flexion, extension, abduction, adduction, or rotation—your joints will thank you later. Call our office if you have any questions, or ask Front Desk Staff to schedule a FREE Chiropractic Care Consultation 1:1 with Dr. Ryan Rooyakkers.

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06/30/2025

COMING SOON! Keep your eyes out for a new CAC&B installation—
Our Community Wellness Bulletin will be a space in office to feature upcoming events and local third-spaces. Perfect for checking out on your day off, or a needed side quest between everyday objectives.

BIG thank you to our previous partners — be sure to check out our neighbors and enter to win a FREE 1hr Therapeutic Massage at participating raffle locations!
**LIMITED TIME ONLY**

Got recommendations? DM us your favorite Norfolk pick me ups — or pop by and say hi 👋

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06/27/2025

Bringing neighbors together in the spirit of healing. This season at CAC&B while we continue our Annual Massage Raffle with participating partners, we also gear up for sharing the good news and upcoming events/promotions from our favorite Norfolk Neighbors.

Living well, doing good, and keeping connected. Stay tuned for more updates, or check out our new CAC&B Community Care webpage!

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Address

1906 Colley Avenue
Norfolk, VA
23517

Opening Hours

Monday	3pm - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 1pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+17576273657

Website

https://linktr.ee/ColleyAveChiro

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