Colley Avenue Chiropractic and Bodyworks

Colley Avenue Chiropractic and Bodyworks Dr. Ryan Rooyakkers: Chiropractic, therapeutic massage in a unique, Zen-Asian atmosphere. Massage 7 d

WORK IN PROGRESSWe’re gathering resources for our Wellness Bulletin—to display updates on events and third spaces in the...
08/28/2025

WORK IN PROGRESS

We’re gathering resources for our Wellness Bulletin—to display updates on events and third spaces in the area—BUT we need your help!

FIRST, have any favorite local spots? for unwinding, connecting, and moving together? Send us a DM!

SECOND, looking to lend a little help? we’re looking for more team members on our administrative staff—details on slide 2.

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RESTOCK just dropped, with all NEW products from ! 🛍️🛍️This month for featured retail, we have the viral highly-rated M...
08/22/2025

RESTOCK just dropped, with all NEW products from ! 🛍️🛍️

This month for featured retail, we have the viral highly-rated Magnesium Mist—all natural ingredients, from a brand with YOU and massage therapy in mind.

Look out for more updates, as we replenish more favorites in-office for you to explore. You’ll thank us later!

🪷🎍

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NEW! TWO updates!!This month in Bodyworks, we have an all NEW revamped Aromatherapy Menu Display (✨concocted with care, ...
08/16/2025

NEW! TWO updates!!
This month in Bodyworks, we have an all NEW revamped Aromatherapy Menu Display (✨concocted with care, essential oils by ✨) for add-ons when you book your next massage.
We ALSO have launched our NEW Massage Therapy Service Highlight! Check it out to get the 101 on how to book your first massage AND meet our wonderful team of LMTs (we promise, you’re in good hands 🤲)

Stop by & Relax with us!

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Meet our CAC&B Team Leaders! We got your back—and they have ours (and yours too!)CHIROPRACTIC CAREDr. Ryan Rooyakkers, D...
08/01/2025

Meet our CAC&B Team Leaders! We got your back—and they have ours (and yours too!)

CHIROPRACTIC CARE
Dr. Ryan Rooyakkers, DC

BODYWORKS (Massage Therapy)
Becky B. , LMT

WELLNESS (Therapeutics Retail)
Sarah R. , RYT

If you happen to have questions that Front Desk Staff can’t answer—try reaching Dr. Ryan, Becky, or Sarah, our in-office experts.

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Our Special Seasonal Promo is still going — refer +1 wellness patient for their first exam and get entered to win 1hr of...
07/26/2025

Our Special Seasonal Promo is still going — refer +1 wellness patient for their first exam and get entered to win 1hr of FREE Massage Therapy, courtesy of CAC&B for the love of Summer Self-Care.

As a bonus, +1 Wellness Referrals get 40% off their Annual Exam.

Massage Package Discount Sale is also still going! Up to 20% off select packages, saving you money for more Summer fun.
**ends 7/31/25**

The body works in mysterious ways, but joints only move in 1 of 5 ways—and we adjust all different kinds of movable join...
07/22/2025

The body works in mysterious ways, but joints only move in 1 of 5 ways—and we adjust all different kinds of movable joints.

Spinal manipulations and extremity adjustments can help decompress joints and exercise access to more of our range of motion, so our bodies can move more freely. Mechanical Traction Therapy (roller table) encourages facets of the spine to warm up for realignment and decompress local areas of tension.

Whether flexion, extension, abduction, adduction, or rotation—your joints will thank you later. Call our office if you have any questions, or ask Front Desk Staff to schedule a FREE Chiropractic Care Consultation 1:1 with Dr. Ryan Rooyakkers.

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COMING SOON! Keep your eyes out for a new CAC&B installation—Our Community Wellness Bulletin will be a space in office t...
06/30/2025

COMING SOON! Keep your eyes out for a new CAC&B installation—
Our Community Wellness Bulletin will be a space in office to feature upcoming events and local third-spaces. Perfect for checking out on your day off, or a needed side quest between everyday objectives.

BIG thank you to our previous partners — be sure to check out our neighbors and enter to win a FREE 1hr Therapeutic Massage at participating raffle locations!
**LIMITED TIME ONLY**

Got recommendations? DM us your favorite Norfolk pick me ups — or pop by and say hi 👋

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Bringing neighbors together in the spirit of healing. This season at CAC&B while we continue our Annual Massage Raffle w...
06/27/2025

Bringing neighbors together in the spirit of healing. This season at CAC&B while we continue our Annual Massage Raffle with participating partners, we also gear up for sharing the good news and upcoming events/promotions from our favorite Norfolk Neighbors.

Living well, doing good, and keeping connected. Stay tuned for more updates, or check out our new CAC&B Community Care webpage!

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To make this season even sweeter, we’re welcoming NEW Wellness Patients with 60% off your first annual exam! Established...
06/15/2025

To make this season even sweeter, we’re welcoming NEW Wellness Patients with 60% off your first annual exam! Established Patients are invited to refer a +1 Wellness Patient to be entered to win a FREE 1hr massage for a special seasonal Wellness +1 Raffle.

NEW Wellness Patient, 1st exam $15 (good through 7/31)
Wellness +1 Raffle, 1hr FREE massage (good through 7/31)

Massage Package Discount Sale is ALSO BACK! With up to 20% off—the more you bundle, the more you save. Ask Front Desk Staff for more details.

Wishing you Wellness,
& Happy Father’s Day from our families, to yours!

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When you’ve graduated your treatment plan and you’re moving with more ease, you may not need the same routine appointmen...
06/13/2025

When you’ve graduated your treatment plan and you’re moving with more ease, you may not need the same routine appointments. Wellness Patients typically book monthly, or even seasonally!

Though we’ll miss you—we keep you in mind! Established Patients are welcome to walk in for appointments on an as needed basis (by availability). Let us know if anything comes up if you need to pop back in sooner.

We’re only HUMAN! Every Body needs RainchecksAt CAC&B we have a 24hr cancellation policy—cancelations/no shows day of ma...
06/13/2025

We’re only HUMAN!
Every Body needs Rainchecks

At CAC&B we have a 24hr cancellation policy—cancelations/no shows day of may incur fees.

Missed Appointments
CHIRO $25 fee
MASSAGE $40 fee

No one likes fees, so feel free to Call/Text/Email our office if anything comes up. Fees may be waived on a case by case basis for emergencies or the unexpected, by discretion of your provider. BUT Appointment Reminder Push Notifications will alert you of upcoming bookings, so you never miss a beat (or a chance to reschedule).

Back pain can be such a headache. Luckily, we have just the thing for both. Starting Chiropractic Care made simple and c...
06/13/2025

Back pain can be such a headache. Luckily, we have just the thing for both.
Starting Chiropractic Care made simple and clear—check out our new CHIRO Service Highlight! From inquiry to first crack, Dr. Rooyakkers is here for you and any chiro questions that may pop up.
Still feeling tense? CAC&B offers Therapeutic Massage 7 days a week, with a variety of Add-Ons—CBD, hot stone, cupping, and all new Aromatherapy blends (made with essential oils, also available at check out!)

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Address

1906 Colley Avenue
Norfolk, VA
23517

Opening Hours

Monday 3pm - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 1pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+17576273657

Website

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