Live Body Brave Studio

Live Body Brave Studio Live Body Brave Studio: a welcoming space for bold movement, authentic expression, and fearless creativity. Dance and fitness instruction.

We guide you to reconnect with your body, build confidence, and move with joy — courageously and unapologetically. Our hours vary, please call for details!

Tonight. 6 pm. All levels. Let's groove into the holiday weekend!Friday Night Flow with Live Body Brave
05/22/2026

Tonight.
6 pm.
All levels.
Let's groove into the holiday weekend!
Friday Night Flow with Live Body Brave

Our next session of introduction to burlesque begins tomorrow, Wednesday May 20th.Of all the classes I teach and all the...
05/19/2026

Our next session of introduction to burlesque begins tomorrow, Wednesday May 20th.

Of all the classes I teach and all the things I do, I will say this class is the one I see the most profound and meaningful change for people in. Aside from being hella fun, we connect to ourselves and others in new, interesting, and authentic ways. And guess what? This class is for anyone with a body.

We also offer payment plans and we are always open to trades for services!

DM me for more info. We only have a couple of spots left.

https://www.eventbrite.com/e/introduction-to-burlesque-with-rachel-tickets-1980902395389?aff=ebdssbdestsearch

I'm all set up at 757 Is For Wellness at Back Bay Farmhouse Brewing with the The Holistic Treehouse . I've got my sparkl...
05/17/2026

I'm all set up at 757 Is For Wellness at Back Bay Farmhouse Brewing with the The Holistic Treehouse . I've got my sparkle, I've got my pasties, and I'll be teaching a belly dance demo at 2 pm. Come see me!

Tonight. 6 pm. Let's dance. Open to all levels. We'll shake, shimmy, and have some fun.
05/08/2026

Tonight. 6 pm. Let's dance.
Open to all levels.
We'll shake, shimmy, and have some fun.

https://www.surveymonkey.com/r/Y89DRKGY'ALL!! Feral Showgirls, Live Body Brave, and Rachel & The JellyCats are nominated...
05/07/2026

https://www.surveymonkey.com/r/Y89DRKG
Y'ALL!! Feral Showgirls, Live Body Brave, and Rachel & The JellyCats are nominated!! Get your voting fingers out and hit those buttons!
And please share, share, share!

💋 So, you wanna be a showgirl? 💋Starting May 9th, we’re giving YOU a chance to take the stage at our monthly Feral Showg...
05/06/2026

💋 So, you wanna be a showgirl? 💋

Starting May 9th, we’re giving YOU a chance to take the stage at our monthly Feral Showgirl Cabaret Dinner Theater at 37th & Zen!

✨ Introducing: DANCE ROULETTE ✨
At intermission, you’ll:
🎲 Pick a number
🎶 Get a mystery song from DJ Paul
🔥 Show us what you’ve got
💸 Let the audience vote with their $$$

🏆 The winner scores a spot in an upcoming Cabaret Cosplay Show with BearCub Belladonna + The Feral Showgirls!

This is your moment to be bold, be playful, and unleash your wild side. No permanent spot guaranteed—but if you blow us away? Anything is possible. 😉

Got questions?
📧 rachel@livebodybrave.com
📱 757.681.6676

Tag your friends who need to get on stage with you 👀💃

✨ Live Body Brave – May Events Are Here ✨Your invitation to move, express, and unleash your boldest self 💃Join us this m...
05/05/2026

✨ Live Body Brave – May Events Are Here ✨
Your invitation to move, express, and unleash your boldest self 💃

Join us this month for a lineup of empowering classes, sultry performances, and deeply embodied experiences:

🔥 May 6 – Belly Dance with Rachel (4-week series begins)
🍽️ May 9 – Cabaret Dinner Theater at 37th & Zen with The Feral Showgirls
🌹 May 10 – The Feral Salon (community + connection)
💫 May 16 – Glow-Up: Self Confidence Boot Camp
👠 May 20 – Intro to Burlesque (10-week course begins)
💋 May 23 – The Velvet Playground: Desire, Intimacy & Embodiment
🕯️ May 30 – A Silk Awakening

Whether you’re stepping into your confidence, reconnecting with your body, or just looking for something a little magical… there’s a space for you here.

📍 Live Body Brave
📧 rachel@livebodybrave.com

🌐 www.livebodybrave.com

Come as you are. Leave feeling powerful. 💖

Tell me what you think!Bloom is back starting June 1st!Should we offer this in-person or virtually? What are some topics...
05/04/2026

Tell me what you think!

Bloom is back starting June 1st!

Should we offer this in-person or virtually?

What are some topics you'd love to discuss?

Hey y'all! We will not be here on Friday, but we will be back to our regularly scheduled shenanigans on Monday!
04/23/2026

Hey y'all! We will not be here on Friday, but we will be back to our regularly scheduled shenanigans on Monday!

We've got some gorgeous new stickers here at Live Body Brave Studio! One of them is extra special because it features my...
04/22/2026

We've got some gorgeous new stickers here at Live Body Brave Studio! One of them is extra special because it features my beautiful best friend Violet 💜 she didn't get to meet the new studio, but she has been with us every step of the way. Come and grab one at a class or upcoming event.

Address

1611A Colley Avenue
Norfolk, VA
23517

Telephone

+17576816676

Website

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