Changing Lives Counseling Services

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Norfolk, VA
Changing Lives Counseling Services

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05/13/2024

Saying affirmations are so important to changing one's mindset. Here are a few to get started.

04/30/2024

Happy Tuesday!

04/17/2024

On this Wellbeing Wellness Wednesday, we encourage you to check in with yourself today. How are you really doing?

Are you taking good care of both your mental and physical health? It’s ok to take a break and refresh. Clarity is good medicine. 🌈🌸

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For tips and resources on how to manage your mental and spiritual wellness, follow/listen/share The Dr. Healing Hearts Podcast here:
https://www.podbean.com/ei/pb-pn8nz-142af8d

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03/29/2024

It’s FriYay! Are you ready for the weekend? We are! But we are grateful to have made it to today. Have a safe and enjoyable weekend!

03/25/2024

It’s Monday! Time to get ourselves together so that we can excel in both our personal and professional lives. Remember, a healthy mind is inspired by positive and encouraging thoughts. ☀️

03/11/2024

Happy Monday! It’s a great day to plan for a great week! ♥️

03/04/2024

☀️ Happy Monday, beautiful souls! 💪✨ This week, let’s make a date with self-confidence because, believe it or not, it’s your greatest superpower! When you believe in yourself, magic happens. ✨ So, here’s your Monday challenge: do one thing you’ve always wanted to do but hesitated due to a lack of confidence. Let’s turn dreams into reality! 🚀💖

✨ Boost Your Self-Confidence Checklist: ✨

1️⃣ Speak Kindly to Yourself: Challenge that inner critic. Replace self-doubt with self-love. Affirmations are your secret weapon – remind yourself of your strengths daily.

2️⃣ Take Small Steps Outside Your Comfort Zone: Growth happens beyond the familiar. Start small – whether it’s initiating a conversation or trying a new hobby. Each step counts.

3️⃣ Celebrate Your Achievements: Acknowledge and celebrate your victories, big and small. Every accomplishment adds a brick to your fortress of self-confidence.

Remember, you’ve got this! 💃 Embrace the week with the belief that you are capable of incredible things. Let’s make Monday the starting point of your confident journey. 🌟 Have an amazing day and an even more fabulous week! 🌈💕

03/01/2024

Have a safe and enjoyable weekend. ♥️

02/22/2024

Here’s your Thankful Thursday reminder. ♥️

02/19/2024

Happy Monday! Here’s your daily reminder to watch what you speak and think. ♥️

Address

Norfolk, VA

Telephone

+17576564053

Website

http://www.changinglivescounselingservices.yolasite.com/

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