09/15/2025
with .repost
・・・
Local friends - there is still room - link to calendar to register in BIO 🙏🏽. There will be only three more of the restorative breath sessions offered in person at this location in 2025 - these classes are intentionally kept at reasonable offering - The Medicine of Slow ✨
In a world that races, your nervous system whispers: slow down.
Because the brain doesn’t heal in hurry. It heals in pauses.
The heart then expands and the field to the subtler energies can be accessed.
When you move slowly, the body begins to listen.
When the body feels safe, the nervous system softens.
And when the nervous system softens, the brain rewires itself — building new pathways of peace, safety, and resilience.
This is why slow yoga, slow breath, slow presence can feel so powerful.
It isn’t about doing less.
It’s about creating conditions where healing becomes possible.
Slowness is the hidden doorway.
It opens into safety.
It opens into repair.
It opens into transformation.
🌀 Go slow.
💨 Breathe deep.
💗 Let your nervous system remember the way home.
