Advanced Chiropractic and Wellness, P.C.

05/21/2026

Chiropractors improve posture by identifying spinal misalignments (subluxations) and using spinal adjustments, stretches, and exercises to restore natural alignment. Techniques include mirror-image adjustments to correct slumping and forward head posture, alongside ergonomic guidance for sitting and standing. This reduces chronic pain, eases muscle tension, and improves mobility.

ACW is open today 8-5 p.m. To schedule an appointment call 402-371-9000.

05/21/2026

05/20/2026

ACW is open this morning 8-12 p.m.
402-371-9000 to schedule.

05/19/2026

ACW Hours Today:
8-5 p.m.
402-371-9000
www.acwnorfolk.com
Accepting New Patients

05/18/2026

Insulin resistance is bad because it causes cells to stop responding to insulin, forcing the pancreas to overproduce this hormone, which leads to chronic high blood sugar, significant weight gain, and increased risk of type 2 diabetes, heart disease, fatty liver, and metabolic syndrome. It acts as a root cause for numerous chronic illnesses and complicates weight loss.

05/18/2026

Monday Hours:
8-5 p.m.
402-371-9000

05/16/2026

ACW is open this morning 9-11 a.m.
To schedule an appointment call 402-371-9000

05/15/2026

Dr. Timmerman and Dr. Jorgensen are in the office today 8-5 p.m.
To schedule call 402-371-9000.