What are the opening hours?

Monday 6:15am - 1pm 5:30pm - 8:15pm Tuesday 5:30am - 1pm 5pm - 7:30pm Wednesday 6am - 1pm 4pm - 8pm Thursday 5:30am - 1pm 5pm - 7:30pm Friday 6am - 1pm 4pm - 6:30pm Saturday 8am - 10:30am Sunday 8:30am - 11:15am 5:30pm - 7pm

Sky's The Limit Yoga Co

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United States
Norfolk, VA
Sky's The Limit Yoga Co

☀️Norfolk Studio :: 115 W 25th Street
🌊Cape Charles Studio :: 712 Randolph Ave
🤸🏻‍♀️Community classes in 8+ cities
🎉

03/11/2026

Put your hands in the air if you’re excited for Yoga at 🙌🤩🙋‍♀️💜

The second Saturday of every month is reserved for Yoga on Tap at your fave Portsmouth brewery (with your fave 😉)

Stick around post-flow to enjoy a discounted brew + spend some time with your STL Fam 🍻💜

🔸 3.14 || 10A
🔸 MoMac Brewing Company || 3228 Academy Ave, Portsmouth
🔸 By Donation

Class is open to everyBODY, so grab your bestie && come flow with us 🥰

Link in bio to book!

03/10/2026

Spring is almost here and with it comes fresh starts, softer light, and a little extra motivation to move! 🌷

Whether you’ve been flowing with us for years or you’ve been thinking about stepping into the studio for the first time…

Whenever you’re ready, we’ll be here for you. 💜
No pressure. No perfect timing.
Just a space waiting for you.
&& when you do arrive, thank yourself for showing up!✨

We’re so lucky to grow alongside you. We hope to see you on && off the mat soon! 🌿💜

Here’s a look at the rest of today (3.10) schedule ::
🔸12P Flow NFK ☀️
🔸4:15P Mobility NFK☀️
🔸5:15P Restorative CC 🌊
🔸5:15P Flow NFK ☀️
🔸6P Flow at
🔸6:45P Restorative NFK ☀️

03/09/2026

Looking for the perfect space to host your next event? ✨

We offer private studio rentals for parties, workshops, pop-ups, showers, team events, and special celebrations of all kinds! Our space is warm, welcoming, and perfect for creating a meaningful experience your guests will love.

Want to make it even more special? We also offer private yoga sessions tailored just for your group, think birthdays, bachelorettes, girls’ nights, corporate team bonding, wellness workshops, and more 🧘‍♀️💜 All levels welcome, and we’ll customize the flow to fit your vibe.

Whether you’re planning something intimate and cozy or fun and high-energy, we’d love to help you bring it to life. Message us or email events@skysthelimityogaco.com for availability and details! ✨

03/07/2026

Have you ever tried yoga blindfolded? It’s the perfect opportunity to tap into you inner self, discover strengths and weaknesses you may not know you posses, and a chance to let go of ego 💪

Learn how to trust yourself a bit more as guides you through your blindfolded flow, where you’ll rely on your sense of touch and your innate ability to balance. After class we’ll test your new skill and add our love of art into the mix creating a masterpiece (blind folded of course) 🎨💜

🔶 March 28th || 12:30P
🔶 NFK ☀️ Studio
🔶 $30 || $18 for Members

Tag a friend you’d love to try this with && head to the link in bio to book!

03/06/2026

Zen at the Zoo is BACK! 🦒🧘‍♀️

If you missed it the first time, here is your second chance to flow with the giraffes. We are so excited to bring back this unique experience to take our community classes to the next level (giraffe level! 😉).

This class is open to everyBODY. Plus, your ticket includes admission to explore the Virginia Zoo after class!

🔸 4.4 || 8:30A
🔸 Virginia Zoo || 3500 Granby Street, Norfolk
🔸$20 || 50% off for Members

☁️ Rain or Shine - don’t worry, we have a great backup plan if it rains)

Don’t miss out on this one-of-a-kind experience. Head to the link in our bio to book your spot now! 🔗✨

03/05/2026

Chair Yoga is coming to CC! 🌊🪑✨

Let’s take yoga off the mat + onto your chair! Join us at our Cape Charles Water Studio for a 45-minute Chair Yoga class designed to make movement accessible, supportive, and FUN.

Chair yoga can be practiced seated or standing using a chair for support - making it perfect if:
✨ Getting up and down from the floor feels challenging
✨ You’re recovering from injury
✨ You want a lower-impact option
✨ You sit at a desk and need creative movement ideas
✨ You’re curious about a different way to practice
✨ You’re ready to leave your ego at the door (because boat in a chair is no joke 😉)

This isn’t “less than” yoga - it’s intentional movement that meets you exactly where you are.
🔸 Friday, March 27
🔸 11:15A (45 minutes)
🔸 CC Water Studio || 712 Randolph Ave
🔸 $20 | $10 Members

Space + chairs are limited, so be sure to register in advance!

Tap the link in bio to save your seat + come move with us 💜✨

03/04/2026

Ever wanted to try yoga but have no idea where to start? 🧘‍♀️

Between the endless studio options and high prices, it’s easy to feel overwhelmed. At Sky’s the Limit, we keep things simple and accessible.

We believe yoga should be doable for everyone. That’s why we offer donation-based classes, Happy Hour sessions, and one of our favorite deals: The Intro Offer ✨

For just $48, you get 20 days of unlimited yoga.
Our regular drop-in price is $18, so you do the math on that 😉 (hint :: take more than 2 classes and you got your moneys worth ✔️)

Come take any of our regularly scheduled in studio classes however many times you want during your 20 days. You could flow for breakfast, lunch, and dinner! 🤪

After your 20 days are over, there is no pressure, join the STL Fam or not - we’re just happy you gave us a chance (we hope you do though!🤗)

Head to the link in our bio to sign up OR come visit either studio and we can help you get squared away! 💜

03/03/2026

Let’s slow it alllll the way down. 💜✨

Not every practice is meant to be fast or fiery. Sometimes the most powerful work happens in stillness!

We offer Restorative + Yin classes to help you soften, release, and reset! Just in different ways.

✨RESTORATIVE✨

Looking to truly stretch and restore the body? This one’s for you!

Restorative uses props like bolsters, blankets, and blocks to fully support your body in gentle postures. Instead of pushing your edge, you’re invited to soften into it.

This practice helps the nervous system downshift so your physical and mental bodies can deeply rest. Slow. Supported. Soothing.

✨YIN✨
Yin yoga focuses on long-held floor-based postures that work beyond the muscles and into the connective tissues and fascia. These holds increase circulation, support joint health, and create deep, intentional space in the body.

It can be physically intense and mentally challenging (stillness isn’t always easy). You’ll breathe through sensation, build resilience, and practice staying present.

Think of Yin as the “spicy” sister to Restorative 🔥

✨✨✨

If you are looking to slow downnnn these practices meet you exactly where you are.
Tap the link in bio to book your spot and give your body what it’s asking for 🔗✨

03/02/2026

Wherever you go, we go with you! We LOVE seeing STL gear out in the wild, from everyday adventures to once-in-a-lifetime trips (like Mr + Mrs STL in Thailand right now) ✈️🌍

If you’re traveling in your STL gear, don’t forget to tag us so we can follow along and share the journey! 💜 Speaking of travel… our Hakuna Matata Retreat is happening THIS year in South Africa — and next year in Guatemala (spots for Guatemala will be live soon 👀)

Join Danielle Talley, owner of Sky’s The Limit Yoga Co + The Caffeinated Yogi, for 7 unforgettable nights in South Africa, blending movement, mindfulness, strength, coffee, adventure, and community in the most magical settings imaginable. 🧳✨

🗓 July 28 – August 4
📍 Cape Town + Hoedspruit (Greater Kruger Park)
This retreat is open to everyBODY, bringing together the heart of STL (yoga + connection on and off the mat) with the mission of TCY (taking the yogi mind to the barbell, dinner plate, and beyond).

This is more than a retreat! It’s a chance to slow down, reconnect, move your body with intention, and experience the world alongside an incredible community. 🌍✨

🚨 Only 3 spots left for South Africa!
👀 Guatemala 2027 retreat details coming soon!

Stay tuned for booking info and until then, keep tagging us in your STL travels 💜 Adventure looks good on you! 🤩

02/28/2026

We hope your February was filled with love && yoga 😉💜 Now it’s time to welcome March (and hopefully some warmer weather)!

We have so many unique events going on this month as we welcome the Spring Season, like our Spring Flower Bulb Basket workshop (waitlist only 👀) coming to the CC 🌊 Studio 💐🤩 And we always like to keep you on your toes, so keep an EYE out for Blindfold Yoga (see what we did there?😉)

Swipe through to see the full lineup, save this for later, and send it to your yoga bestie! Comment below which workshop you’re most excited for, and head to the link in our bio to book your spot! 💜

02/26/2026

Which one are you?! 😜

No matter if your vibe is more “challenge accepted” OR “stop, drop && child’s pose” - there’s a home for you here at STL💜🫶🏼💜

See you in the next STL class, where the poses make you feel strong and the community is stronger!

The rest of today’s schedule::
🔸12:00P Flow NFK ☀️ + Virtual 💻
🔸5:15P Slow Flow NFK ☀️
🔸5:15P Slow Flow CC 🌊
🔸6:45P Mobility NFK ☀️

02/25/2026

Calling all Fort Monroe && Hampton Yogis! Your fave, 🤩, will be back on your side of the water NEXT Wednesday!

Start your month off right and join your STL Fam at for a fun flow! Stick around after to hang with your fellow yogis && build our community up 💜

Tag a friend you think would love the vibes at Oozlefinch and head to the link in bio to book! 🤗

🔸First Wednesday Of Every Monday || 6P
🔸By Donation
🔸Oozlefinch Beers & Blending

Address

115 W 25th Street Suite A
Norfolk, VA
23517

Opening Hours

Monday	6:15am - 1pm
	5:30pm - 8:15pm
Tuesday	5:30am - 1pm
	5pm - 7:30pm
Wednesday	6am - 1pm
	4pm - 8pm
Thursday	5:30am - 1pm
	5pm - 7:30pm
Friday	6am - 1pm
	4pm - 6:30pm
Saturday	8am - 10:30am
Sunday	8:30am - 11:15am
	5:30pm - 7pm

Telephone

+17579937287

Website

https://skysthelimityogaco.com/

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