What are the opening hours?

Monday 6:15am - 1pm 5:30pm - 8:15pm Tuesday 5:30am - 1pm 5pm - 7:30pm Wednesday 6am - 1pm 4pm - 8pm Thursday 5:30am - 1pm 5pm - 7:30pm Friday 6am - 1pm 4pm - 6:30pm Saturday 8am - 10:30am Sunday 8:30am - 11:15am 5:30pm - 7pm

Sky's The Limit Yoga Co

Home
United States
Norfolk, VA
Sky's The Limit Yoga Co

☀️Norfolk Studio :: 115 W 25th Street
🌊Cape Charles Studio :: 712 Randolph Ave
🤸🏻‍♀️Community classes in 8+ cities
🎉

01/17/2026

Mark your Calendars ✔️ January 25th is our FIRST Sunday Night Sound Bath of the year!

We know you’ve been go, go, go starting off your 2026 strong BUT don’t forget to give yourself some rest and grace in between.

*cough cough* like coming to our Sound Bath 😉

will be in the Norfolk ☀️ Studio at 7P to guide you with crystal singing bowls, tuning forks, rattles, bells, and voice/mantra 🧘‍♀️ Studies have shown the value of sound, music, and vibrational therapies on the nervous system. So come, get cozy, and soak in all the Zen with your STL Fam 💜

🔸 January 25th || 7P
🔸 NFK Sun Studio || 115 W 25th Street
🔸 $18 || 50% Off For Members

Tag a friend you think would love this experience && head to the link in bio to save your spot!

01/16/2026

Hey Yogis! Need plans for this weekend, maybe a little self care? You already know STL has you covered😉

Here’s what we have going on for you 🤩⬇️

1.17 || Saturday
🔸 11:30A || Yoga at with

1.18 || Sunday
🔸 10:45A || Yoga at with
🔸 5:30P || Restorative Yoga && Hot Stone with at the NFK ☀️ Studio

Head to the link in bio to book 💜

01/15/2026

We’re officially halfway through our January Member Challenge and loving the commitment we’re seeing 💜✨

Remember: The more you practice, the more you save!! 🧘

🔸Attend 12 classes → $15 OTM Bucks 💸
🔸Attend 18 classes → $25 OTM Bucks 💰
🔸Do all the yoga → $38 OTM Bucks for our top attendee 🤑

&& if you’re wondering what the heck OTM Bucks are... they’re credits loaded into Momence that you can use toward workshops, massage, community classes, and merchandise.

Keep showing up, we’re cheering you on! 📣

01/14/2026

Partner Yoga is back at Sky’s The Limit, grab your fave human && meet us on the mat! 💜✨

This playful + supportive workshop is all about building trust, connection, and communication, both on and off the mat. Bring your best friend, partner, or loved one and explore movement together in a safe, welcoming environment!

Expect gentle stretching, supported poses, laughter, and moments to relax physical, mental, and emotional tension 😌💫

No partner yoga experience needed — just come ready to connect and have fun!
🗓 When :: 2.14 || 12:30–2:00P
📍 Where :: NFK Sun Studio☀️
💰 Cost :: $50 per pair || 50% off for members

✨PS:: Please register under ONE participant only. We’ll gather info for the second yogi at check-in, just arrive a few minutes early so we can get you all set up 🤗

Spots are limited, book now and share the mat with someone special ☀️🧘‍♂️

01/13/2026

✨ Yoga Teacher Training begins in ONE WEEK! ✨

And yes… there are limited spaces remaining 👀🧘‍♀️

We’ve been hosting and guiding 200HR Yoga Alliance–approved trainings since January 2020 as a Registered Yoga School (RYS) 💜

Your lead instructor, Danielle Talley , has been leading teacher trainings since 2015 and has trained 100+ yogis, supporting students as they step into their practice, their voice, and their confidence! ✨

This training is for you if you’re ready to::
✨ Deepen your personal practice
✨ Learn how to teach safely + confidently
✨ Join a supportive, intentional community

Only 3 spots left and training begins soon ⏳
Head to the link in bio or DM us to snag your spot 🔗 💜

01/12/2026

Life feeling a little extra stressful lately?? 😮‍💨 We’ve got you covered.💜

Join us for the remaining sessions of our Stress Management Workshop Series, where we explore simple, effective strategies to help you navigate stress with more ease. Each week offers tools you can actually use in real life! From resourcing & meditation to journaling, pranayama (breath work), and more 🧘‍♀️✨

✨ Missed the first class? No worries! Join us for the remaining 3 sessions!
The best part? This workshop is virtual 💻💜
Busy schedule? Hop on Zoom from wherever you are and join our guide with your notebook nearby.

🔸4 week virtual series || January 6th, 13th, 20th && 27th || 5:45-7:45P 🔸The Zoom Room 🔸Virtual Cost :: $20 per session || $55 to book all 4 || 50% off for members

Stress doesn’t have to run the show, support is just a click away! ✨
DM us or head to the link in bio for details + booking! 🔗

01/09/2026

Knock, knock ‼️

You survived your first week of 2026!! 🥳 But have you made your way to STL yet? Well now is the perfect time 😉
We have TWO days left of our New Year Yoga Sale.. and if you forgot, here are the deetz ::

🔸 $20 Off Monthly Membership with Code 26M
🔸 $35 Off 6 Month Membership with Code 26S
🔸 $50 Off Yearly Membership with Code 26Y
🔸 12% Off All Punch Cards with Code 26P
🔸 10% Off Intro Offer with Code 26A
🔸 10-18% Off Merchandise
Membership Discounts are Applied to the First Reoccurrence Only

So make your way into the studio OR our website to take advantage of these deals while they last 🥳
&& tag a friend who you think needs to join the STL Fam 💜

01/08/2026

Congratulations Yogis 🥳 You made it through the first week of 2026!

We want to check in .. How are you feeling? Are you sticking to those goals? How’s our Member Challenge treating you? 😉😏

And don’t worry, there is no judgement no matter what your answers are. All that matters is that we do our best && show up everyday. Whether you’ve taken 1 class or 5, you still have plenty of time to show up on your mat before the month ends and earn those OTM bucks 🤩

So head to that link in our bio and book a class! 😉💜

01/06/2026

How does a spa-like treatment, right on your yoga mat sound? ✨

Restorative Yoga & Hot Stone is back at NFK Sun Studio. Join our very own Alli Boudreau, yoga teacher + massage therapist, for a 90-minute deeply relaxing experience designed to help you slow down, soften, and truly rest.

Expect supported restorative shapes paired with the calming warmth of hot stones, nourishing your body and nervous system without ever leaving your mat.

🔸 Sunday, 1.18 || 5:30P || 90 minutes
🔸 NFK Sun Studio☀️ || 115 W 25th Street Suite A
🔸 $55 || $30 for members

PS:: 🌊 Cape Charles friends, we will be bringing this to CC for the first time ever on February 8th @11:45A! Save the date!

Spots are limited, book now and sink into deep rest 😌✨

01/05/2026

Cut ✂️ Paste 🖼️ Dream ✨

We are ONE week away from Vision Board Creation Workshop!

Remember how fun it was decorating your binders with everything you loved? We’re bringing that energy back, off the mat and into the . Join Alli for a Vision Board Night as we welcome the New Year and get creative with our hopes, goals, and dreams for 2026!

🔸1.12.26 || 6:45–8:15P
🔸NFK Sun Studio☀️
🔸By donation

Supplies provided (bringing your old magazines is encouraged!), and you’ll leave with a board to keep your vision front + center all year long. Come create, connect, and dream big with us!☁️

01/03/2026

Happy New Year Yogis 🥳

We have some awesome workshops going on this month to help you kickstart those goals && to help you be the best YOU you can be! 🧘‍♀️

Like a 4 part Stress Management virtual series to help you handle whatever stress comes your way, a pose break down workshop && our annual member challenge!

So drop a comment and let us know where we will see you! 🤩

And as always, link in bio to book💜

01/02/2026

Hi Yogis! We hope you had an AMAZING start to your 2026 🥳💜

The last couple weeks have been absolutely cray, but now it’s time for things to slow down && for us to back into our (possibly new + improved) routines. So yes.. we are back to our regular class schedule starting tomorrow ✔️

Here are the deetz for this weekend ⬇️✨

1.2 || Friday
🔸5:30P Holiday Week Flow with Danielle NFK☀️

1.3 || Saturday
🔶 8A Power for EveryBODY with Addison NFK☀️
🔶 9:30A Kids Yoga with Karen NFK☀️
🔶 9:30A Flow with Addison NFK☀️
🔶 9:45A Flow with Michelle CC🌊
🔶 10:30A Winter Solstice Party with Danielle at
🔶 11A Slow Flow with Michelle CC🌊
🔶 11A Slow Flow with Addison NFK☀️

1.4 || Sunday
🔶 8:30A Hakuna Matata with Danielle NFK☀️ + Virtual 💻
🔶 10A Flow with Noel NFK☀️
🔶 10:15A Slow Flow with Stefanie CC🌊
🔶 10:45A Yoga at with Addison
🔶 11:30A Self Care Sunday with Danielle NFK☀️
🔶 5:30P Mobility with Manya CC🌊
🔶 5:30P Restorative with Barb NFK ☀️+ Virtual 💻

And don’t forget our NY sale is live now - 1.11 ::
🔶 $20 off monthly membership with code 26M
🔶 $35 off 6 month membership with code 26S
🔶 $50 off yearly membership with code 26Y
🔶 12% off all punch cards with code 26P
🔶 10% off intro offer with code 26A
🔶 10-18% off merchandise (in-studio only)

Tap the link in bio to book && save!

Address

115 W 25th Street Suite A
Norfolk, VA
23517

Opening Hours

Monday	6:15am - 1pm
	5:30pm - 8:15pm
Tuesday	5:30am - 1pm
	5pm - 7:30pm
Wednesday	6am - 1pm
	4pm - 8pm
Thursday	5:30am - 1pm
	5pm - 7:30pm
Friday	6am - 1pm
	4pm - 6:30pm
Saturday	8am - 10:30am
Sunday	8:30am - 11:15am
	5:30pm - 7pm

Telephone

+17579937287

Website

https://skysthelimityogaco.com/

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