Northeast Nebraska Physical Therapy

Northeast Nebraska Physical Therapy Physical therapy in Norfolk, NE for pain, injury & recovery.

Northeast Nebraska Physical Therapy – Norfolk is located at 710 S 13th St #500, Norfolk, NE 68701, proudly serving Norfolk and surrounding areas including Madison, Stanton, and Pierce. Our expert team provides personalized physical therapy services for orthopedic injuries, post-surgical rehabilitation, sports injuries, chronic pain, and neurological conditions. We specialize in manual therapy, therapeutic exercise, and balance training to help patients regain mobility and improve quality of life. Whether recovering from surgery or managing chronic conditions, our compassionate care and evidence-based treatments support your journey to wellness.

Cold temperatures can increase joint stiffness and trigger knee osteoarthritis flare-ups, making everyday movement harde...
02/03/2026

Cold temperatures can increase joint stiffness and trigger knee osteoarthritis flare-ups, making everyday movement harder than it should be 🦵❄️ Physical therapy can help improve strength, mobility, and circulation to reduce pain and keep you moving comfortably through winter. Our team works with you to create a personalized plan that supports long-term joint health and confidence.

Take control of knee pain this winter and request your appointment today 👉 https://columbusphysicaltherapy.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

❄️Winter weather often makes sciatica symptoms feel more intense, but relief is possible with the right plan ❄️ At Colum...
01/29/2026

❄️Winter weather often makes sciatica symptoms feel more intense, but relief is possible with the right plan ❄️ At Columbus, Humphrey, and Northeast Nebraska Physical Therapy, we help reduce nerve pain through personalized stretching, strengthening, and mobility strategies.

Our team focuses on helping you move with less discomfort and more confidence every day. You will experience The Feel Good Experience as we guide you through a plan that supports long-term comfort and stability.

✨ Sciatica treatment often includes:
• 🔄 Nerve glide exercises
• 💪 Core and hip strengthening
• ✋ Hands-on techniques to reduce tension
Let us help you feel better throughout the colder months.

Learn more about Sciatica relief here:
https://columbusphysicaltherapy.com/physical-therapy-conditions/back-pain-and-sciatica-relief/?utm_source=pes_custom&utm_medium=social

📢 Arthritis should not keep you from enjoying the activities you love. Join Ashley Reestman, PTA, at our Northeast Nebra...
01/22/2026

📢 Arthritis should not keep you from enjoying the activities you love. Join Ashley Reestman, PTA, at our Northeast Nebraska Physical Therapy clinic in Norfolk for a special Arthritis Workshop designed to give you practical tools for reducing pain and improving mobility. 📢
This interactive workshop will guide you through simple, effective strategies that make daily movement more comfortable. You will learn how to manage arthritis in your knees, hips, hands, shoulders, or spine with confidence. At Columbus, Humphrey, and Northeast Nebraska Physical Therapy, our goal is to help you experience The Feel Good Experience every step of the way.

⭐ Workshop Details
• 📍 Location: 710 S 13th St #500, Norfolk, NE 68701
• 📅 Date: Tuesday, February 10, 2026
• ⏰ Time: 12:15 pm
• 👩‍⚕️ Host: Ashley Reestman, PTA

💡 What you will explore
• 🦴 What arthritis does to your joints
• 🚶 Movement strategies for long-term comfort

Reserve your seat and take a step toward better joint health!

👉 Save your spot: https://columbusphysicaltherapy.com/workshop/arthritis-workshop-norfolk/?utm_source=pes_custom&utm_medium=social

✨ TMJ pain can affect your jaw, neck, and even your sleep. Our TMJ therapy program at Columbus, Humphrey, and Northeast ...
01/21/2026

✨ TMJ pain can affect your jaw, neck, and even your sleep. Our TMJ therapy program at Columbus, Humphrey, and Northeast Nebraska Physical Therapy focuses on relieving tension, improving jaw movement, and restoring comfort.
You will receive specialized, gentle care that targets the root of your discomfort. Every session is guided by our commitment to deliver The Feel Good Experience so you can feel supported through your recovery.

TMJ therapy may include:
🔷 Soft tissue techniques for jaw relief
🔷 Guided movement exercises
🔷 Strategies to reduce daily jaw strain

Reach out today for personalized care. Learn about TMJ care at:
https://columbusphysicaltherapy.com/physical-therapy-conditions/tmj/?utm_source=pes_custom&utm_medium=social

✨ We’re honored to have been voted Best Physical Therapy Clinic for the past 9 years—and it’s time to vote again! ✨Your ...
01/21/2026

✨ We’re honored to have been voted Best Physical Therapy Clinic for the past 9 years—and it’s time to vote again! ✨

Your trust and support mean everything to us, and we’re grateful for the opportunity to continue providing the highest level of care to our patients and community.

Click the link below to vote for Northeast Nebraska Physical Therapy in the following categories: https://northeast.newschannelnebraska.com/story/48042467/best-of-northeast-nebraska

Health & Wellness
👉 Best Physical Therapy
👉 Best Patient Care

Service
👉 Best Customer Service

Thank you for your continued support—we truly couldn’t do this without you!

😣 Back pain has a way of slowing everything down, from daily routines to the activities you love most. In the January ne...
01/20/2026

😣 Back pain has a way of slowing everything down, from daily routines to the activities you love most. In the January newsletter from Columbus Physical Therapy, we break down common causes of back pain and how physical therapy can help relieve pain, improve mobility, and prevent future flare-ups. Learn how targeted exercises, hands-on care, and personalized treatment plans can get you moving with confidence again. Take a few minutes to read the full issue and see how PT can help you take back control of your back health.

Read the January newsletter here:
https://columbusphysicaltherapy.com/newsletter/back-pain-slowing-you-down-pt-can-help/

💡Shoulder impingement can make lifting, reaching, and even sleeping uncomfortable. At Columbus, Humphrey, and Northeast ...
01/15/2026

💡Shoulder impingement can make lifting, reaching, and even sleeping uncomfortable. At Columbus, Humphrey, and Northeast Nebraska Physical Therapy, we help you understand the source of your pain and build a plan that restores strength and mobility

With targeted exercises and hands-on care, you can experience lasting relief and improved function. Our team always focuses on creating The Feel Good Experience so your recovery feels supported and encouraging.

✨ Therapy for shoulder impingement may include:
• 🏋 Strengthening key stabilizing muscles
• 🔄 Improving joint mobility
• ✋ Hands-on techniques that reduce discomfort
Let us help you return to comfortable, confident movement.

Schedule a visit at https://columbusphysicaltherapy.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

✨January is the perfect time to focus on meaningful health goals that help you feel your best 💑 Even small steps can cre...
01/13/2026

✨January is the perfect time to focus on meaningful health goals that help you feel your best 💑 Even small steps can create powerful change when you stay consistent. Our team at Columbus, Humphrey, and Northeast Nebraska Physical Therapy is here to support you in creating lasting habits that contribute to The Feel Good Experience.

We would love to hear what you are working on this month. Stretching more, walking daily, drinking more water, or getting help for pain all make a difference.

Tell us below:
• 🌟 What goal inspires you
• 🏃 What movement you want to improve
• ❤️ What keeps you motivated
Share yours and let’s build a healthier year together.

Start your journey with us at https://columbusphysicaltherapy.com/?utm_source=pes_custom&utm_medium=social

🌟 Staff Spotlight 🌟This week we’re excited to highlight one of our incredible physical therapists—Jocelyn Micek, PT!🩺 Ro...
01/11/2026

🌟 Staff Spotlight 🌟

This week we’re excited to highlight one of our incredible physical therapists—Jocelyn Micek, PT!

🩺 Role: Physical Therapist
📍 With CPT since: December 2017 (8 years!)
🎓 Education: Doctorate of Physical Therapy

💙 What Jocelyn loves most about her job:
“The people! I love getting to know our patients and learning from them. I also love helping reduce pain and improve quality of life. We have a top-notch staff that truly feels like family and makes it easy to come to work each day.”

🏆 Professional Highlight:
Jocelyn enjoys treating a wide variety of conditions and has extra training in dizziness, vertigo, and balance issues.

✨ Get to Know Jocelyn:
• Favorite hobby: Playing cards/games with family & spending time outdoors
• Fun fact: Baby #2 arriving May 2026 💕
• Favorite team: Go Big Red 🌽
• Coffee order: Cold brew with flavored cold foam ☕
• From: Shelby — loves small-town life

👏 We are so thankful to have Jocelyn on our team. Her compassion, expertise, and genuine love for her patients make a difference every single day.

📢 Arthritis should not keep you from enjoying the activities you love. Join Kaylee Jensen, DPT, at our Columbus clinic f...
01/08/2026

📢 Arthritis should not keep you from enjoying the activities you love. Join Kaylee Jensen, DPT, at our Columbus clinic for a special Arthritis Workshop designed to give you practical tools for reducing pain and improving mobility 📢
This interactive workshop will guide you through simple, effective strategies that make daily movement more comfortable. You will learn how to manage arthritis in your knees, hips, hands, shoulders, or spine with confidence. At Columbus, Humphrey, and Northeast Nebraska Physical Therapy, our goal is to help you experience The Feel Good Experience every step of the way.

⭐ Workshop Details
• 📍 Location: 3211 25th St. Columbus, NE 68601
• 📅 Date: Tuesday, February 10, 2026
• ⏰ Time: 12:15 pm
• 👩‍⚕️ Host: Kaylee Jensen, DPT

💡What you will explore
• 🦴 What arthritis does to your joints
• 💡 Strategies that make daily movement more comfortable

Reserve your seat and take a step toward better joint health!

👉 Save your spot: https://columbusphysicaltherapy.com/workshop/arthritis-workshop-columbus/?utm_source=pes_custom&utm_medium=social

Address

710 S 13th Street #500
Norfolk, NE
68701

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 3pm

Telephone

+14023718278

Website

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Category

Helping you make the impossible - possible.

We know that if your pain is reproducible that is also reducible. If we can help you pin point what reproduces the pain you experience we can help you get to the root cause of your problem and pain. Don’t keep ignoring or altering the problem. It’s time to handle it and we can help.