05/15/2026
Sometimes when we’re struggling, our minds try to convince us of things that aren’t true. Thoughts are just thoughts. They aren’t facts. And it’s okay to notice them, name them, and let them go.
If your brain is being loud today, this vibrant reminder from is for you. You are worthy, you are not alone, and Nebraska is here with you. 💜
If you need support, call or text 988.