A Balanced Approach to Wellness

03/12/2025

03/12/2025

I have shared this in the past

03/12/2025

02/10/2025

Found on Google from ok.wp.amtamassage.org

01/10/2025

Everybody has their own story with what their bodies been through! There’s physical pain, there is mental pain. Our young athletes struggle with both on top of hormone development! This is the most pivotal time to start focusing on what can help young athletes feel they are giving their all in their purpose in the game while still being able to have some recovery time.

Believe me, I talk from experience!

30/09/2025

This event is very close to my heart ❤️!

I watched my own father suffer from the impact of a rare form of Alzheimer’s (Logopenic aphasia, effecting the frontal lobe of the brain and initially limits the ability to verbalize thoughts) My father was only 55 when diagnosed. My Grandmother also suffered from the impact of Dementia.

Alzheimer’s and Dementia have been studied in greater depth most recent years and can be viewed as a spectrum much like “Autism” or even “fibromyalgia” (if that helps clarify, underlying causes, symptoms, treatment)

The part of the brain impacted.

I am a healthcare provider in the skilled therapy world with over 20 years of experience. I have through this time, worked in various capacities in Assisted Living Facilities, Skilled Nursing Homes, Memory Care Units and Home care.

This event not only brings awareness but pushes more for studies, treatment, medical provider education and overall quality care.

Join us for 2025 Walk to End Alzheimer's - Bloomington/Normal, IL on 10/04/2025. Register today.

22/09/2025

Explore the impact weather changes have on our bodies and wellness, and how massage can benefit you!

Contact ABA Wellness for health inquiries at www.abawellness4health.com or call (309) 310-2619.

15/09/2025

Ask me how I know! I have experience and I understand.

Take a look at my website abawellness4health.com

Review my experience and check out the business FB page that covers years of change. While the business location changed over time after 2020, my experience as a healthcare professional in various areas has not changed. If anything, the last 5 years have given me a chance to branch out to more diagnosis’ and healing remedies specific to each individual.

Ask me how I know! I have experience and I understand.

Take a look at my website abawellness4health.com

Review my experience and check out the business FB page that covers years of change. While the business location changed over time after 2020, my experience as a healthcare professional in various areas has not changed. If anything, the last 5 years have given me a chance to branch out to more diagnosis’ and healing remedies specific to each individual.

02/12/2024

Know someone that needs a massage or guidance in corrective, low grade exercises? Gift cards available on line ❄️🌲
www.abawellness4health.com

08/11/2024

Most people live in fight or flight and get use to it. Our bodies adapt to it temporarily. Damage occurres. The longer we live in that fight or flight, damage turns into trauma. Trauma has additional symptoms on more than a physical pain level. Let’s get away from prescription drugs, masking the pain and move on with fixing the root of the pain!

04/11/2024

Recovery!