What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 2pm Sunday 9am - 5pm

The Mental Wellness Center

Home
United States
Normal, IL
The Mental Wellness Center

Everyone deserves mental wellness. We are in network with most major insurance companies.

We are an LGBTQIA+ and neuro-affirming practice offering telehealth across Illinois and in-person sessions in Central Illinois.

08/15/2025

🌸 Take a deep breath and unwind — it's National Relaxation Day! ✨

It’s the perfect time to slow down, practice self-care, and recharge your mind and body.

How will you relax and reset this year?

Find some useful ways at: 🔗 https://www.thementalwellnesscenter.com/
We can help you find balance and calm.

08/15/2025

When the vibes and lavender oil stop working...your last brain cell steps up and books a therapy session like a boss. 👊💆‍♀️

Sometimes the strongest move is saying, “I need support.”

We’re here when you’re ready 💜
👉 https://thementalwellnesscenter.com/

08/15/2025

🌿 Your Next Chapter Starts Here 🌿

Imagine working in a place that invests in you — where your well-being is valued just as much as your clients’. At The Mental Wellness Center, we believe in showing up for our team the same way we show up for the community.

💡 Top 5 Reasons to Join Us:
1️⃣ Expert, compassionate team with decades of combined experience
2️⃣ Strong internal & external referral network
3️⃣ Retirement plan + paid time off so you can recharge now and invest in your future
4️⃣ In-house supervision & consultation
5️⃣ A supportive, collaborative environment

📍 Apply now and grow with us: https://www.thementalwellnesscenter.com/join-our-team

08/14/2025

Grieving the loss of a child is one of the hardest things a parent can face—but you don’t have to carry it alone. 💔

Join our 8-week in-person Grief Support Group starting Monday, September 8, 2025:
🕊 A safe, non-religious space to process guilt, shame, and isolation
🫂 Connect with other parents who truly understand
🧠 Led by a trained clinician
💬 Come exactly as you are

Learn more: https://www.thementalwellnesscenter.com/grief-support-group-for-parents-navigating-child-loss

08/14/2025

🎉 Celebrating Jessica Pippin, LCPC! 🎉

This month we’re honoring not one, but TWO milestones—Jessica’s birthday and her 5-year anniversary with The Mental Wellness Center! 🌿💛

For five years, Jessica has brought compassion, expertise, and dedication to every client she serves. Her warmth and wisdom have made a lasting impact on our team and the lives she touches.

Join us in wishing her a happy birthday and a huge congratulations on this incredible anniversary! 🥳🎂✨

08/14/2025

😌 Here Are Some Real-Life Coping Tools To Handle Anxiety 😌

Feeling overwhelmed? You're not alone — and there are simple ways to find calm:

💤 Get enough sleep
🌬️ Focus on your breathing
💬 Talk to your loved one
🥗 Eat healthy food
🧘 Relax with hobbies
🏃 Daily movement
⏰ Manage your time
📝 Create a to-do list

Start with one step today — your mental health matters.
Learn more at: 👉 https://www.thementalwellnesscenter.com/

08/13/2025

🏡 Working from Home: How to Stay Balanced 🧠💼

Creating a healthy work-life balance starts with intention:
🕒 Stick to a routine — start and end your workday at the same time
📅 Work-Life balance — create space between work and personal time
🧘‍♀️ Take mental breaks throughout the day

Taking care of your mental health while working from home isn’t a luxury — it’s essential.

Learn more about finding your balance at:
👉 https://www.thementalwellnesscenter.com/

08/12/2025

Stop seeing “misbehavior.” Start seeing symptoms.

Kids with ADHD thrive with understanding, patience, and positive feedback—not punishment. Learn the SAIL method and other strength-based parenting tools in our new blog. 💛Imagine your child…
✔ Feeling confident instead of ashamed
✔ Thriving instead of struggling
✔ Smiling instead of shutting down

That’s the power of the SAIL method—learn it in our new blog. 💛

📖 https://www.thementalwellnesscenter.com/new-blog/2025/7/18/the-importance-of-recognizing-your-adhd-childs-strengths

08/12/2025

🚩 6 Red Flags You Shouldn’t Ignore About Your Therapist

Not all therapy is healing—especially when boundaries are crossed or your needs are overlooked. This post breaks down six signs that the therapeutic relationship might be doing more harm than good.

If any of these feel familiar, you're not alone—and you deserve better.

Therapy should feel safe. Explore healthier options at:
🔗 https://www.thementalwellnesscenter.com/

08/11/2025

"You're not weak for seeking out therapy." 💬

Asking for help takes strength, not weakness. Prioritize your mental health — you deserve support. ❤️

Start your journey today: https://www.thementalwellnesscenter.com/

08/08/2025

🌟 Empowering Affirmations for Your Mental Wellness

Speak kindness to yourself today. Your words shape your mindset, and your mindset shapes your day.

✨ Today I choose to be happy
🌱 I am constantly growing
💛 All my emotions are valid
🌸 I am surrounded by abundance
🕊️ I am safe and at peace
💪 I am confident

Repeat what you need to hear. Your healing starts with how you speak to yourself. 💚
🔗 Find more support at https://www.thementalwellnesscenter.com/

Address

Normal, IL

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 2pm
Sunday	9am - 5pm

Telephone

+13098075077

Website

http://www.thementalwellnesscenter.com/, https://linktr.ee/tmwcil1

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