What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 2pm Sunday 9am - 5pm

The Mental Wellness Center

Home
United States
Normal, IL
The Mental Wellness Center

Everyone deserves mental wellness. We are in network with most major insurance companies.

We are an LGBTQIA+ and neuro-affirming practice offering telehealth across Illinois and in-person sessions in Central Illinois.

10/31/2025

🎃 Happy Halloween! 👻

Connection is good for the soul — so have fun, stay safe, and celebrate with friends, family, and neighbors!

Happy Halloween from all of us at The Mental Wellness Center! 🎃

10/30/2025

We'd like to welcome Curt Neargarder — our new Master of Social Work (MSW) Intern!

Curt is a Clinical Mental Health Counseling master’s student at Liberty University who takes a holistic approach to growth and healing — considering the mental, social, cultural, spiritual, and physical aspects of each person’s journey.

Curt is passionate about helping others reconnect with their authentic selves.

Modalities offered:
Emotional Freedom Technique
Person-Centered Therapy
Motivational Interviewing

Start your healing journey today: https://thementalwellnesscenter.com

10/29/2025

Life’s noise can drown out your true voice.
Stillness helps you hear within.
Clarity comes when you quiet the chaos — and strength follows.

Find resources at https://thementalwellnesscenter.com/

10/28/2025

Shame often hides behind perfectionism, self-criticism, or the constant feeling of “not being enough.” It can make you feel small, broken, or unworthy — but the truth is, shame can be understood and healed. At The Mental Wellness Center, we help people recognize shame for what it is and guide them toward freedom, connection, and self-acceptance through evidence-based therapy and compassionate support.

You don’t have to carry shame forever. Healing is possible, and you are enough — exactly as you are. 💛

✨ Read our latest blog to learn how shame shows up, how it affects your body and mind, and how you can start healing today.

👉 https://www.thementalwellnesscenter.com/new-blog/2025/9/26/the-hidden-enemy-how-to-spot-and-heal-shame-and-why-you-need-the-right-therapist

10/28/2025

Practice Random Acts of Kindness!

Kindness is contagious. A smile, a kind word, or a helping hand can brighten someone’s day.

Learn how to improve yourself and create a kinder world: https://thementalwellnesscenter.com

10/28/2025

We’d like to welcome Heather Hull, LSW, to The Mental Wellness Center!

Heather is a licensed social worker and is dedicated to helping clients feel seen, supported, and empowered in their mental health journey.

🔹 Works with ages 16+
🔹 Specialties: Life transitions, young adult goals/struggles, eating disorders, anxiety, and depression
🔹 Approaches: CBT, mindfulness, strengths-based care, systems theory, and evidence-based practices
🔹 Core values: Unconditional positive regard, strong therapeutic connection, and client-centered collaboration

Heather is now accepting new clients.

Learn more or schedule a call today: https://www.thementalwellnesscenter.com/

10/27/2025

Obsessive Compulsive Disorder & Helpful Tips:

Living with OCD can feel overwhelming—but small steps and strategies can help:

Ground yourself in the present.
Take small steps to resist urges.
Keep a healthy daily routine.
Seek professional support.

We are here to help, visit: https://thementalwellnesscenter.com

10/24/2025

Self-Care Is Important!

Take time for YOU today. Even small acts of self-care can recharge your mind and spirit.

For more self-care tips, visit: https://thementalwellnesscenter.com

10/23/2025

Ever feel like your thoughts won’t stop racing…or like you keep reacting in ways you regret?

That’s why I go to therapy.

•To grow stronger in my emotional life.
•To find clarity about what I truly need.
•To respond, not just react.
•To heal old wounds I’ve ignored.
•To understand what’s going on inside.
•To calm my thoughts when they overwhelm me.

Therapy isn’t about weakness—it’s about finally giving yourself the tools to feel steady, clear, and at peace.

Save this and keep it as a reminder. When you need support visit us at: https://www.thementalwellnesscenter.com/

Address

405 N Kays Drive, Ste C
Normal, IL
61761

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 2pm
Sunday	9am - 5pm

Telephone

+13098075077

Website

http://www.thementalwellnesscenter.com/, https://linktr.ee/tmwcil1

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