Central Illinois Institute of Balance - CIIB Physical Therapy

Central Illinois Institute of Balance - CIIB Physical Therapy Multi-specialty physical therapy and diagnostic testing - serving Central Illinois for over 15 years!

Services:

Physical Therapy

Physical therapy is available for the following :

Balance and Dizziness Rehabilitation
•Balance Therapy is available with the use of Neurocom SMART Equitest system and individualized treatment plan consisting of stretching, strengthening exercises and fall prevention strategies. Balance Therapy is available for people with peripheral neuropathy, stroke, multip

le sclerosis, brain injuries, amputation and other orthopedic as well as neurologic conditions.

Vestibular Rehab
•Physical Therapy for various inner ear disorders including loose crystals in the inner ear or BPPV, labrynthitis, vestibular neuritis, migraines, Mal de De'barqement as well as Cervical Vertigo.

Pelvic Pain and Dysfunction
•Pelvic Floor therapy for stress, urge and mixed incontinence
•Therapy for pelvic pain
•Therapy for post partum conditioning, weakness, pain and incontinence
•Pelvic floor Physical Therapy for pelvic organ prolapse
•Pelvic floor therapy consists of pressure and EMG biofeedback to train pelvic floor muscles by performing graduated Kegel exercises. Therapy incorporates core strengthening, behavioral modification, monitoring intake and output along with individualized home program.

Orthopedic Rehabilitation
•Therapy to restore motion and strength following orthopedic injuries, after sprains/strains and joint replacements. Pain Management
•Physical Therapy modalities like ultrasound, electrical stimulation, iontophoresis for pain involving extremities and the spine.

Pediatric Therapy
•Physical Therapy for infants, toddlers and school children with developmental delays and difficulty walking

Wellness
•After completion of therapy, we now offer a wellness class to keep the patient moving. This class focuses on strengthening, stretching, core stabilization, and cardiovascular

Audiology
•Care provided by an Audiologist holding a Doctoral degree in Audiology.
•Comprehensive evaluation of patients suffering from dizziness.
•We perform videonystagmography (VNG) testing, Vestibular Evoked Myogenic potentials and Audiometric brainstem responses


Balance Self Test:

To help determine if you may be headed for a fall, take the balance self test below. The best way to determine if you have a problem, however, is to talk with your physician who might recommend that you get a balance screening test from a qualified physician.

If you answer "yes" to one or more of the questions, you could be at risk.

•Have you fallen more than once in the past year?
•Do you take medicine for two or more of the following diseases: heart disease, hypertension, arthritis, anxiety, or depression?
•Do you feel dizzy or unsteady if you make sudden changes in movement, such as bending down or quickly turning?
•Do you have black-outs or seizures?
•Have you experienced a stroke or other neurological problems that have affected your balance?
•Do you experience numbness or loss of sensation in your legs and/or feet?
•Do you use a walker or wheelchair, or do you need assistance to get around?
•Are you inactive? (Answer "yes" if you do not participate in a regular form of exercise, such as walking 20-30 minutes at least three times a week.)
•Do you feel unsteady when you are walking or climbing stairs?
•Do you have difficulty sitting down or rising from a seated position

Quick tip: Practice standing on one leg for 30 seconds daily to improve balance 💪
05/08/2026

Quick tip: Practice standing on one leg for 30 seconds daily to improve balance 💪

Feeling dizzy lately?It could be more than just fatigue. Let’s find the root cause. 🧠
05/06/2026

Feeling dizzy lately?

It could be more than just fatigue. Let’s find the root cause. 🧠

Helping our patients get back to what they love is why we do what we do.
05/04/2026

Helping our patients get back to what they love is why we do what we do.

May is Mental Health Awareness Month ❤Your mental health matters—every single day, not just this month. Take a moment to...
05/01/2026

May is Mental Health Awareness Month ❤

Your mental health matters—every single day, not just this month. Take a moment to check in with yourself and with the people around you. A simple “How are you, really?” can make a difference.

✨ It’s okay to rest.
✨ It’s okay to ask for help.
✨ It’s okay to not be okay.

Let’s break the stigma, start honest conversations, and support one another with compassion and understanding.

Welcome to CIIB PT 💜Where your recovery journey is personal, supportive, and focused on results.
04/29/2026

Welcome to CIIB PT 💜

Where your recovery journey is personal, supportive, and focused on results.

Meet “Dr. Poonam” 👋With years of experience in helping patients regain balance and live pain-free, you’re in expert hand...
04/27/2026

Meet “Dr. Poonam” 👋

With years of experience in helping patients regain balance and live pain-free, you’re in expert hands. 💙

Does the room ever feel like it’s spinning?That could be vertigo—and it’s often related to the inner ear.The good news: ...
04/24/2026

Does the room ever feel like it’s spinning?

That could be vertigo—and it’s often related to the inner ear.

The good news: many types of vertigo can be treated with specialized physical therapy.

Our vestibular rehab programs are designed to reduce dizziness and help you feel steady again.

You don’t have to live with it.

📍 Bloomington-Normal

Did you know?Physical therapy doesn’t just treat injuries—it helps prevent them.By improving strength, mobility, and bal...
04/22/2026

Did you know?

Physical therapy doesn’t just treat injuries—it helps prevent them.

By improving strength, mobility, and balance, you reduce your risk of future pain and setbacks.

Invest in your movement now for a healthier future.

Feeling stressed? Your body feels it too.Stress can lead to:• Muscle tension• Headaches• Increased painMovement, stretch...
04/20/2026

Feeling stressed? Your body feels it too.

Stress can lead to:
• Muscle tension
• Headaches
• Increased pain

Movement, stretching, and physical therapy can help relieve that tension and get you feeling better.

Take care of your body—it carries your stress.

⭐ Patient Spotlight ⭐Helping our patients move better and feel stronger is what drives us every day.Thank you for trusti...
04/17/2026

⭐ Patient Spotlight ⭐

Helping our patients move better and feel stronger is what drives us every day.

Thank you for trusting CIIB with your care 💙

Recovering from an injury or surgery?Physical therapy helps you:✔ Regain strength✔ Improve mobility✔ Return to daily act...
04/15/2026

Recovering from an injury or surgery?

Physical therapy helps you:
✔ Regain strength
✔ Improve mobility
✔ Return to daily activities safely

You don’t have to figure it out alone—we’re here to guide you every step of the way.

📍 Bloomington-Normal

Address

211 Landmark Drive, Ste E3
Normal, IL
61761

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13096634900

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