Inner Circle Mental Health

11/04/2025

You don't have to lie about where you're going.

We've built privacy options for every scenario—telehealth from your car, private entrances, no-trace booking. Just tell us what you need.

Because sneaking around to get help shouldn't be part of the process.

Link in bio—book your first confidential session

11/04/2025

Boundaries, Burnout, and Balance
🗓 December 5th | 1:30 PM

This 3-hour interactive class is designed for anyone working in a helping, leadership, or high-stress role. Learn how to:

🧠 Recognize burnout, compassion fatigue, and secondary trauma
🛑 Set healthy boundaries that protect your energy
💪 Build resilience with practical, evidence-based tools

Walk away with strategies to restore balance, sustain your well-being, and lead from a full cup — not empty hands.

Approved for 3 CLEET hours and 3 CEUs

Learn to recognize burnout and compassion fatigue, set healthy boundaries, and restore balance for lasting personal and professional well-be

11/03/2025

Your supervisor doesn't need to know you're in therapy.

Private practice means no board, no oversight, no command staff involved. We answer to you—not them. Your records stay where they belong: with you.

That's what private really means.
DM us "PRIVATE" to learn about our confidentiality protections

10/31/2025

This Halloween, choose courage over fear. Book your first session. Face what's been haunting you. We're here when you're ready to stop running from it.

10/31/2025

One night of honesty with yourself about where you really are mentally. That's where healing starts.

10/29/2025

They need to see you get help. They need to hear you say 'I struggle too.' That's not weakness—that's the kind of leadership that actually saves lives.

10/28/2025

You save other people's families every day. Save your own by getting the help you've been putting off.

10/27/2025

This Halloween, give them something better than candy—give them a version of you that's not weighed down by unprocessed trauma.

10/26/2025

Presence isn't just physical. Emotional availability requires mental health maintenance. Start here.

10/25/2025

When you're ready to get better, that moment can't wait for a callback next week. Or an appointment next month. We respect your courage enough to respond.

10/24/2025

November and December will test every relationship you have. Get the support you need now, before the pressure builds.

10/23/2025

Names changed, outcomes real. PTSD scores dropping, marriages healing, kids reconnecting with parents. This is what evidence-based treatment looks like.
https://zurl.co/Dm3jx