Yoga Lotus

07/20/2025

We just had a Mind and Meditation weekend at Yoga Lotus in Norman. We are working with language and rhythm in the picture.
This course shows us what we have Not figured out.
This is why we meditate. There are people in your life that you love but you cannot discuss politics with. There may be pets in your life that just can't get the potty training figured out. We love them and we hate what they do. Holding space for that is made easier with a strong meditation practice.

07/18/2025

There are many simple pressure points that help heal us.

These are some of the practical applications of the meridians that I am writing about in my book Kundalini Yoga and the Meridians.

07/18/2025

These are some of the practical applications of the meridians that I am writing about in my book Kundalini Yoga and the Meridians.

02/19/2025

11/28/2024

Cooking mashed potatoes Yaaaay!
Happy Thanksgiving

10/07/2024

🍁There Is A Way Through Every Block - https://mailchi.mp/2932d979f4f2/gathering-the-harvest-reflecting-on-what-is-next-18228583

09/29/2024

😎 - www.yogalotusok.com
Vibrate the Cosmos and the Cosmos Shall Clear The Path. These ladies helped me to clear out my personal space and prepare it to sell when Darel passed away. Thank you for all your help.

09/28/2024

This is for so many people but especially Katrina

The other side is there for you. Be open to it.

09/08/2024

www.yogalotusok.com
As we know There is an energetic connection between the Pituitary organ and the Pineal gland that gets stimulated when we use a particular eye focus like the 3rd eye point.
There are therapeutic connections between the eye points for trauma recovery as well. It is known as EMDR. Eye Movement Desensitization Reprocessing works very well for people who suffer from PTSD there are kriyas in Kundalini Yoga that use this process as well.
Gwenn Agiapal
KRI Lead Trainer

08/26/2024

😎 Working With The Breath - https://mailchi.mp/adcfbb1766ad/gathering-the-harvest-reflecting-on-what-is-next-16199238

08/18/2024

👩‍🌾Milk and the Yogic Diet - https://mailchi.mp/422644287e2f/gathering-the-harvest-reflecting-on-what-is-next-16198942