OU Counseling Center

OU Counseling Center The OU Counseling Center provides group, couples, and individual counseling and psychiatric services.

Happy first day of school! We’re wishing you the best of luck this semester!
08/25/2025

Happy first day of school! We’re wishing you the best of luck this semester!

Happy first day of summer!☀️ Hopefully the rain will stay away for a while to enjoy all your summer self-care activities...
06/20/2025

Happy first day of summer!☀️ Hopefully the rain will stay away for a while to enjoy all your summer self-care activities!

Finding it hard to study for finals? Try these productivity tips to simplify your study plans 📚✍️
04/29/2025

Finding it hard to study for finals? Try these productivity tips to simplify your study plans 📚✍️

This , we would like to take a moment to uplift an OU treasure and , Katy Powers. Katy diligently serves the OU commun...
04/08/2025

This , we would like to take a moment to uplift an OU treasure and , Katy Powers. Katy diligently serves the OU community as the Director of Outreach for the OU Norman Campus Behavior Intervention Team as well as an Adjunct Instructor for Foundations for College Learning and Strategies for Success. Through her roles on campus, she strives to emulate and also to encourage students towards the opportunity of listening. She finds guidance from her favorite work on the subject, “You’re Not Listening: What You’re Missing and Why it Matters,” by Kate Murphy. Thank you for all you do, Katy!👏👏👏

The countdown to OU Giving Day is on and we are only one month away🤩☝️For Giving Day 2025,we will be asking for your sup...
03/08/2025

The countdown to OU Giving Day is on and we are only one month away🤩☝️For Giving Day 2025,
we will be asking for your support to help launch the Patient Assistance Fund through OU Health Services. 🎉 The Patient Assistance Fund will help eligible OU students access essential medical care without the burden of financial stress. This fund will provide up to $50 per semester (up to $100 per academic year) for out-of-pocket medical expenses, prescription co-pays, and University Counseling Center services.

Your generosity on Giving Day, April 8, 2025, will ensure that all students, regardless of insurance status, have access to the healthcare and counseling services they need to succeed academically and personally. For questions regarding the Patient Assistance Fund, please email healthpromotion@ou.edu. 📧

We’re wishing students a happy first day of the semester! Start strong 🧠📚💪🏼
01/13/2025

We’re wishing students a happy first day of the semester!

Start strong 🧠📚💪🏼

Thanksgiving can be a time of joy, but it can also bring up stress, anxiety, or difficult emotions. Here are three menta...
11/27/2024

Thanksgiving can be a time of joy, but it can also bring up stress, anxiety, or difficult emotions. Here are three mental health tips and reminders as you prepare for this upcoming holiday.

It’s that point of the semester where motivation and energy levels start to dip. Here are some quick hacks to keep your ...
11/15/2024

It’s that point of the semester where motivation and energy levels start to dip. Here are some quick hacks to keep your energy up, improve your mood, and increase productivity!

As part of National Su***de Prevention Month, we would like to share a non-exhaustive list of reasons to stay alive. Eve...
09/18/2024

As part of National Su***de Prevention Month, we would like to share a non-exhaustive list of reasons to stay alive. Even if something doesn’t relate to you, it might relate to someone. Sometimes in our darkest times, it is difficult to notice or appreciate the small joys in our lives that can go unnoticed. 💚

Please save and share this post and try to take some time to make a list of some things that you are grateful for! As a reminder, the UCC is here for you. To schedule an appointment you can call the UCC front desk at 405-325-2911.

Looking for after hours care or crisis support? Check out our new partnership with TELUS! The app connects you with lice...
03/09/2024

Looking for after hours care or crisis support? Check out our new partnership with TELUS! The app connects you with licensend, masters level clinicians that provide mental health support to our students for free!

To get started, download the app on the App Store or you can access it on desktop at https://myssp.app/ca/signup. You can also call the UCC to schedule an appointment at 405-325-2911. Have a great weekend! ☀️

The Graduate Student Support Group starts TOMORROW! Groups are always free and held on a weekly basis. Sign up today at ...
02/20/2024

The Graduate Student Support Group starts TOMORROW! Groups are always free and held on a weekly basis. Sign up today at 405-325-2911.

Happy National Hug Day!🫂 Being away from family and close friends can make it where we receive physical affection far le...
01/21/2024

Happy National Hug Day!🫂

Being away from family and close friends can make it where we receive physical affection far less often. When touch from others feels uncomfortable, giving yourself a hug, or even self-soothing touch like a hand on your heart, provides an effective and alternative way to receive support and compassion.

Not only do hugs offer great opportunities for connection, but they are also amazing stress reducers!

Address

620 Elm Avenue Room 201
Norman, OK
73019

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14053252911

Website

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