Oklahoma Sleep Associates

10/15/2021

https://vm.tiktok.com/ZM8Y7fXeF/

If this is you? We can help!!

10/15/2021

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Just breathe!

12/14/2020

https://rtmagazine.com/public-health/mask-protection-modifications-against-covid-19/?campaign_type=newsletter&_hsmi=102983037&_hsenc=p2ANqtz--tWVZe964BPJzHi0UbOk5MqF_VpL00TvJVFbX5RkcUu0_wyPAE7FkO9nclzGVjG3NQo8NheM2zWCA8d20jDDgd2jyNurY0ts7yuWgjVjy6vB8POLk

UNC School of Medicine scientists researched the protectiveness of various kinds of consumer-grade and modified masks.

11/02/2020

https://rtmagazine.com/disorders-diseases/infectious-diseases/influenza/sleep-apnea-flu-hospitalization/

A study finds that patients with sleep apnea who did not use CPAP therapy were more likely to be hospitalized with the flu.

09/21/2020

https://www.smithsonianmag.com/science-nature/researchers-say-purpose-sleep-shifts-during-terrible-twos-180975867/

A multidisciplinary team offers up an exact age when REM sleep decreases

09/02/2020

https://www.sleepreviewmag.com/sleep-health/nomophobia-poor-sleep-health/?campaign_type=newsletter

Fear of being out of mobile phone contact, known as nomophobia, is extremely common among college students and tied to poor sleep health.

04/10/2020

https://www.sleepreviewmag.com/sleep-health/sleep-whole-body/immunity/sleep-fight-coronavirus/?campaign_type=newsletter

Sleep can boost our immune function and help us deal with stress.

04/08/2020

https://www.sleepreviewmag.com/sleep-treatments/behavioral-sleep-medicine/maintain-healthy-sleep-habits/?campaign_type=newsletter

Xue Ming, PhD, MD talks about how COVID-19 is bringing new challenges to sleep cycles, how sleep helps the immune system fight inflammation, infection and disease while producing proteins that are needed to recover from illness, and what can be done to get on the right track to a healthy sleep...

04/08/2020

https://www.sleepreviewmag.com/practice-management/human-resources/evolving-responsibilities/sleep-medicine-essential-covid19/?campaign_type=newsletter

During the coronavirus pandemic, sleep professionals decide what procedures occur now and which are postponed, using general guidance from government agencies and professional associations.

02/20/2020

https://www.apneamed.org/blogs/info/an-osa-afib-patient-implores-others-to-get-tested?utm_source=Dentists&utm_campaign=3248d2672c-EMAIL_CAMPAIGN_2_20_2020_dentist&utm_medium=email&utm_term=0_d4ec58a881-3248d2672c-27093451&ct=t(EMAIL_CAMPAIGN_2_20_2020_dentist)&mc_cid=3248d2672c&mc_eid=58722688b2

Read the story of 58-year-old former Marine, Floyd Rowland, who knew of his sleep apnea but didn't seek treatment right away. Instead, his OSA also led to Atrial Fibrillation. After the help of his wife and brother, Rowland was able to use a home sleep test and then receive the treatment he desperat...

02/01/2020

http://www.sleepreviewmag.com/2020/01/study-higher-levels-tau-detected-young-men-one-night-no-sleep/?utm_source=newsletter&utm_medium=email&utm_term=SRZ1SleepZ1ReportZ1JanZ12020&utm_hsid=&campaign_type=newsletter

A preliminary study has found that when young, healthy men were deprived of just one night of sleep, they had higher levels of tau, a biomarker for Alzheimer's disease, in their blood than when they had a full, uninterrupted night of rest.

01/27/2020

https://www.psychologytoday.com/us/blog/balanced/202001/the-anatomy-insomnia

The neurological and psychological correlates of troubled sleep.

01/23/2020

https://www.lifehacker.com.au/2019/12/is-falling-asleep-with-the-tv-on-really-that-bad-for-you/

In a perfect world, we’d all power down our electronic devices at least a half hour before bed, take a bath, read a relaxing book, meditate and then drift off to sleep in our freshly washed lavender-scented sheets. But for me—and around 60 per cent of Americans—in reality, this process involve...

01/06/2020

https://www.usnews.com/news/health-news/articles/2020-01-03/how-does-missed-sleep-affect-your-appetite

US News is a recognized leader in college, grad school, hospital, mutual fund, and car rankings. Track elected officials, research health conditions, and find news you can use in politics, business, health, and education.

11/15/2019

11/11/2019

https://www.nytimes.com/2019/05/27/well/mind/sleep-apnea-can-have-deadly-consequences.html

The condition is on the rise because the most frequent cause is obesity, which continues its unrelenting climb among American adults.

11/08/2019

http://www.sleepreviewmag.com/2019/11/gut-microbiome-quality-sleep-interconnected/?utm_source=newsletter&utm_medium=email&utm_term=SRZ1DailyZ1NovZ12019&utm_hsid=2263743&campaign_type=newsletter&_hsenc=p2ANqtz--0estVL7XBDDXuMkGgSySNGo4ZVbYAokYMjj2ESYOoLbaL5aAXO_YneFfLT6fFaD7Lwv9C4JA24CLkduAJZw-msZHPMA&_hsmi=79161808

As if you didn’t already have enough to worry about to keep you up at night, a new study indicates that poor sleep can negatively affect your gut microbiome, which can, in turn, lead to additional health issues.