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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Ascent Chiropractic

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United States
Normandy Park, WA
Ascent Chiropractic

From soft-tissue or car accident-related injuries to sports-related injuries, our staff provides the https://normandyparkchiropractor.com/services/

06/20/2024

As the season of sun & fun begins, make sure you're feeling your best! Whether it's beach volleyball, gardening, or enjoying long walks in the sunshine, Ascent Chiropractic is here to keep you moving smoothly all summer long. ☀️

Start the season strong—schedule your appointment today to optimize your health and mobility! Call us at (206) 241-3836 or visit our website. 💻

06/18/2024

Thank you, Mika, for your wonderful five-star review! At Ascent Chiropractic, we're committed to providing top-notch services and are thrilled to hear about your positive experience. We're so glad to have supported you on your journey to wellness. 🌟

06/13/2024

Our comprehensive range of services is designed to address your unique needs, from pain relief to rehabilitation and beyond. ⚡

Our full list of services includes:
-Car Accident Injuries
-Chiropractic Adjustments & Care
-Extremity Pain
-Headaches & Migraines
-Joint Pain Q & A
-Low Back Pain
-Massage Therapy
-Neck Pain
-Physiotherapy
-Sports Injuries
-Sports Recovery & Performance
-Workers Compensation

Call us at (206) 241-3836 or visit our website to learn more. 📞

06/11/2024

Summer athletes, get ready to elevate your game! Whether you're in pre-season conditioning or gearing up for summer competitions, chiropractic care is your secret weapon. 🏅

Don’t let anything hold you back this summer! Call us at (206) 241-3836.

06/06/2024

Venus Williams knows the secret to maintaining peak performance and flexibility. Whether you're a professional athlete or simply want to enjoy your daily activities pain-free, we're here to help. 🎾

Call us at (206) 241-3836 or visit our website to learn more about our personalized chiropractic solutions! 💪🏼

06/04/2024

🌿 Wondering if chiropractic care is the right choice for you? We prioritize your safety and well-being with a non-invasive, drug-free approach to wellness. Dive into our latest blog where we discuss the importance of choosing a licensed chiropractor and how we ensure a safe, effective treatment tailored just for you.

📲 Contact us today at (206) 241-3836 or visit our website to book your appointment.

📰: https://rpb.li/LU7eH

05/30/2024

🌟 Thank you Michael for your five-star review! It's our pleasure to have supported you on your journey through chronic pain.

💪🏼 At Ascent Chiropractic, exceeding expectations and ensuring your wellbeing is our priority.

📲 Ready to start your own journey to relief? Visit our website or call us today.

05/27/2024

Today, we pause to honor and remember the brave souls who gave everything for our freedom. 🎖️

Wishing you a peaceful and reflective Memorial Day from all of us at Ascent Chiropractic. Let's make wellness and gratitude a part of our daily lives. 💙

05/23/2024

From improving performance, enhancing flexibility, to reducing the risk of injury, our specialized chiropractic treatments are designed to keep you at the top of your game. 🏆

Elevate your athletic potential with us at Ascent Chiropractic. Let’s unlock your body’s full potential together! 🎯

05/21/2024

Deciding between chiropractic care and massage therapy? 🤔 It comes down to your specific needs.

If you're dealing with back pain, spine issues, or nerve pain, chiropractic care offers a drug-free approach to align your body & relieve pain. 🦴

For muscle tension and stress, massage therapy can enhance circulation, promote relaxation, and speed up injury recovery. 💪🏽

Combining both can lead to optimal wellness, tackling both alignment and muscle tension. Contact us today or read our blog to learn more!

📰: https://rpb.li/8HkDT

05/16/2024

Lance Armstrong says he couldn't have won the Tour de France without his chiropractor. 🚴‍♂️

That's how important chiropractic care is for athletes! It helps with performance, recovery, and keeping your body ready for any challenge. 🌟

Whether you’re going for a win or just staying active, we’re here to help you be your best. 🥇

05/14/2024

🦶🏼💢 Healing plantar fasciitis doesn't have to be a pain! Follow these 6 steps for relief:

1. Rest & Ice: Give your feet a break & use ice to reduce inflammation.
2. Chiropractic Care: Adjustments can ease pressure and pain.
3. Stretch: Gentle exercises can improve flexibility & relieve discomfort.
4. Supportive Footwear: Pick shoes with good arch support and try a night splint.
5. Massage Therapy: Boost healing with massage to relax & improve circulation.
6. Lose Extra Weight: Lighten the load on your feet to ease pressure.

👣 Ready for painless steps to happier feet? Visit our website or call us at 206-241-3836 for expert care.

05/09/2024

More of Dr. Leshaw's Alaskan Adventure! 🏔️

From serving as the Chief Distance Marker at the Ski Jumping Junior Nationals to journeying north to see the Iditarod, it's been an unforgettable trip. Swipe to see the breathtaking landscapes of Alaska and the incredible sled teams in action. 🛷

At Ascent Chiropractic, we believe in the power of exploration and the joy of stepping outside our comfort zones. ❄️

05/07/2024

Struggling with sciatica discomfort? Here are 4 tips to manage the pain & get back to your best self!

🧊 Apply Heat or Cold
🙆🏽‍♂️ Stretch and Exercise
🛏️ Use a Supportive Mattress
🩺 Consider Chiropractic Care

At Ascent Chiropractic, we're here to help with personalized care plans that target your sciatica's cause, not just the symptoms. Say goodbye to sciatica pain and hello to a life full of your favorite activities! 🏋🏻‍♀️

05/02/2024

Whether you're battling back pain, neck discomfort, sports injuries, or headaches, our personalized chiropractic treatments and massage therapies are designed to address your unique health concerns. 🩺

From managing sciatica & herniated discs to recovering from auto accident traumas like whiplash or concussion, we are here to support your journey to optimal well-being. 🙌🏼

04/30/2024

A big thank you to Megan for her five-star review! We're thrilled to hear we could alleviate your neck and shoulder pains. 💢

Your health & comfort are our top priorities, and we're committed to providing exceptional care for every individual. Thank you for trusting us with your wellness journey! 🤝🏼

04/25/2024

🤸🏽 Don't wait to feel great! Today is the perfect day to take a step towards better health & wellness.

🌟 Our expert team is ready to guide you on your journey to optimal well-being. Book your appointment today and embrace a healthier, more vibrant you!

📞: 206-241-3836

04/23/2024

In celebration of Earth Day, let's carry the spirit of appreciation for our planet into our daily routines. 🌏

Whether you're running through lush trails, practicing yoga in a park, or cycling along scenic routes, every workout is an opportunity to connect with our environment! 🧘🏻

Address

17651 1st Avenue S, Suite 101
Normandy Park, WA
98148

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+12062413836

Website

https://normandyparkchiropractor.com/contact/

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Our Story

Optimal Health Spine & Wellness in Normandy Park, Washington is a chiropractic practice that uses a natural, drug-free health care approach based on an understanding of the body’s ability to self-heal. Nicole Leshaw, DC, CCSP® and Kelly Colello, LMT provide patients with a whole-body approach to pain relief and rehabilitation of injury that can transform their patients’ health even when traditional medical treatment methods fail to work. Chiropractic treatments provide patients with both immediate pain relief and long-term health improvements. The chiropractic services and massage therapy available at Optimal Health Spine & Wellness can benefit anyone suffering from common complaints such as back pain, neck pain, sports injuries, headaches and migraines, sciatica, herniated discs, and car accident injuries like whiplash or concussion. Patients receive personalized treatment plans that recognize their unique health challenges and address their specific needs. Corrective chiropractic care and rehabilitation therapies aim to prevent pain from recurring and reduce the risk of future injury. The Optimal Health Spine & Wellness team incorporates corrective care exercises and physical therapies to strengthen the spine and improve posture. Patients often suffer injuries and misalignment due to their lifestyle habits or to accidental damage that they do not realize has caused a problem. They can then develop ongoing neuromusculoskeletal pain which can continue as long as the misalignment persists. The expert chiropractic treatments at Optimal Health Spine & Wellness can correct these problems to restore function and relieve pain, and all without drugs or surgery. To take advantage of the team’s expertise, call Optimal Health Spine & Wellness today to book an appointment.