Greylock Yoga, Greylock Works Studio B1, North Adams, MA (2025)

08/28/2025

🔔 Class updates 🔔

🧘‍♂️ Starting September 1st, there will be some instructor changes to your favorite classes!

Nicole will now be teaching: Pilates | Mondays | 8:15am
Angie will now be teaching: Warm Beginner Flow | Thursdays | 5:30pm
Fiona will now be teaching: Dance Fever Vibes | every Saturday | 11am

⬆️ visit our bio to book your next class ⬆️

08/27/2025

🔔 New Class Alert 🔔

✨ Flow & Restore ✨

Flow + Restore Yoga offers the best of both worlds: an energizing Vinyasa Flow to build heat, strength and circulation, followed by restorative Yin postures designed to release tension and bring deep relaxation. This class will leave you feeling both refreshed and recharged.
Roll out your mat and join us for Flow + Restore Yoga- where movement meets stillness, and energy meets ease.

🔥 Heated 86 degrees
📆 Mondays
🕰️ 6:45pm
With Lauren

08/25/2025

🔔 Labor Day Class Schedule 🔔

In honor of Labor Day, evening classes will not be held on Monday, September 1st.

We will be holding two morning classes:

🔥 8am | Warm Slow Flow w/ Angie
🔥 9:30am | Warm Slow Flow w/ Maddie

Monday's evening classes will resume September 8th.

⬆️ To book your next class, visit the link in bio ⬆️

08/20/2025

✨ Teacher Spotlight ✨

Meet Ali!

"Before discovering yoga, life felt like a relentless rush. Embarking on my yoga journey has changed my way of thinking. It has helped to instill a sense of calmness, enhance my focus, and cultivate deeper self-awareness. As a school teacher, I knew there was no doubt that I wanted to share these positive changes with others. Which, ultimately, sparked my passion for teaching yoga.

I am driven to help students navigate their own journeys, using yoga as a tool to tackle life's complexities. My unique approach stem from my own transformation and my dedication to facilitating similar breakthroughs for my students. Personally, I've always been captivated by life's fast pace and yoga has helped bring me to a place of balance and clarity. My goal as a teacher is to assist students in finding their own ways that yoga can bring them these same feelings."

Ali teaches:
Wednesdays: Warm Slow Flow | 7am

08/18/2025

🍂 September can be a busy time of the year, bringing in change, new starts, and a new season 🍁 so take some time for yourself; find community, movement, & self care to support the shift 🧘‍♀️

🔔 Back To You Challenge is back! 🔔

🧘‍♀️ Complete 10, 20, or 30 classes during the month of September, and get some serious swag!

⭐️ 10 Class Prize = GY+M journal
⭐️ 20 Class Prize = GY+M cavas tote
⭐️ 30 Class Prize = An exclusive yoga mat bag made by our neighbor, Sarah Rose! .aesthetic

🤸 Here's how it works 🤸‍♀️
Simply write your name down on the Back To You Challenge board at the studio and place a sticker next to your name after each class.

💥 BOOM! that's it! 💥

🌟 Wait! There's more! 🌟
Earn 1-3 extra stickers with our mini challenges:

🧘 Strike A Pose! Post a photo of yourself in your favorite yoga pose and tag GY+M
📚Double Stack! Take 2 classes in a row & get 3 stickers!
🤗 Tag a buddy in one of GY+M social media posts
👫 Bring a buddy to class

📆 Runs September 1st-30th

⬆️ visit the link in bio to book your next class ⬆️

08/15/2025

🔔 Heads Up! 🔔

Back To You Challenge is fast-approaching!

Our popular challenge is (almost!) back! September can be a busy time of the year, bringing in change, new starts, and a new season 🍁 so take some time for yourself; find community, movement, & self care to support the shift 🧘‍♀️

👀 Classes, prizes, new studio swag... mark you calendars; September will be here before you know it! 🍃

08/13/2025

✨ Teacher Spotlight ✨

Meet Lev!

Lev first came to Yoga after needing to recover and heal injuries from years of powerlifting. He did not expect it to radically change his body, mind and life path. After three years of consistent practice, in 2015 he decided to pursue teacher training with Sri Dharma Mitra in New York City, in a traditional Hatha yoga lineage. This inspired him to dive deeper into breathwork, meditation and spirituality.

In Lev’s class you can expect slower movement, postures held for a longer duration and sequencing catered to the natural rhythm and influence of the seasons and environment. Yoga is accessible to everybody. By focusing on the fundamentals with great intentionality, a strong base is created for people to explore more complex movement and postures, in a safe and confident way. Lev’s motivation for teaching is to be of service. It is an honor for him to share these teachings that have so graciously been shared with him.

Lev Teaches:
Thursdays: Hot Power Flow, 9:30am-10:45am

08/08/2025

✨ Teacher Spotlight ✨

Meet Angela!

Angela is passionate about bringing her love and knowledge of yoga to everyone, at every level of experience. She first began practicing yoga while in high school. She strayed from her practice in her 20's but came back to it in her 30's to get some much-needed and deserved healing. Yoga provided her tools to help heal past trauma and the clarity to see that what she wanted was to be in a studio, teaching others yoga.

Angela is a certified Kripalu Yoga Teacher. She has learned that there is a yoga practice for every body, and everybody can benefit from a yoga practice. Angela’s classes invite students to focus on their breath while they safely find and explore the edges of their physical practice. She's continually amazed at what the seemingly simple act of breathing can do for the mind and body. When off the mat, Angela spends time canoeing and wading around rivers and lakes with her significant other while pretending she’s an angler.

Angela teaches:
Mondays: Warm Slow Flow EXPRESS, 4pm | Vinyl Vinyasa, 5:30pm
Wednesdays: How Power Flow, 5:30pm | Yin & Restore, 6:45pm
Saturdays: Warm Slow Flow, 8am | Hot Power Flow, 9:30am

07/31/2025

✨ Teacher Spotlight ✨

Meet Ashleigh!

🧘‍♀️ Ashleigh is a NASM certified personal trainer, group fitness instructor, writer, and mom. Before Williamstown, she was in NYC, working as an actor, playwright, and professional nanny…until she found her way to fitness. She has studied and taught movement in many forms over the years, including yoga, Pilates, CrossFit, barre, sculpt, TRX, and strength and conditioning. She is experienced in pre-and post-natal exercise, and holds a NASM fitness nutrition certification. She is also the Fitness Coordinator for Wellbeing at Williams. Her classes are fun and informative, thoughtfully programmed, and accessible to all bodies. She plans and instructs around the beliefs that exercise should feel good (workouts can be effectively challenging without being needlessly hard), and that movement is integral to physical and mental wellness. Move a muscle, change a thought.

Ashleigh teaches:
Mondays: Warm Slow Flow, 7am | Pilates 8:15am
Wednesdays: Yoga Sculpt EXPRESS, 4pm
Fridays: Warm Slow Flow, 7am | Pilates, 8:15am | Yoga Sculpt, 9:30am
Sundays: Yoga Sculpt, 8am | Warm Slow Flow, 9:30am

07/31/2025

✨ Teacher Spotlight ✨

Meet Ashleigh!

Ashleigh is a NASM certified personal trainer, group fitness instructor, writer, and mom. Before Williamstown, she was in NYC, working as an actor, playwright, and professional nanny…until she found her way to fitness. She has studied and taught movement in many forms over the years, including yoga, Pilates, CrossFit, barre, sculpt, TRX, and strength and conditioning. She is experienced in pre-and post-natal exercise, and holds a NASM fitness nutrition certification. She is also the Fitness Coordinator for Wellbeing at Williams. Her classes are fun and informative, thoughtfully programmed, and accessible to all bodies. She plans and instructs around the beliefs that exercise should feel good (workouts can be effectively challenging without being needlessly hard), and that movement is integral to physical and mental wellness. Move a muscle, change a thought.

Ashleigh teaches:
Mondays: Warm Slow Flow, 7am | Pilates, 8:15am
Wednesdays: Yoga Sculpt EXPRESS, 4pm
Fridays: Warm Slow Flow, 7am | Pilates, 8:15am | Yoga Sculpt, 9:30am
Sundays: Yoga Sculpt, 8am | Warm Slow Flow, 9:30am

Greylock Yoga

08/28/2025

08/27/2025

08/25/2025

08/20/2025

08/18/2025

08/15/2025

08/13/2025

08/08/2025

07/31/2025

07/31/2025

Address

Website

Alerts

Shortcuts

Share

Category