Greylock Yoga, Greylock Works Studio B1, North Adams, MA (2026)

01/14/2026

✨ Open House Lecture ✨

🌱 Join Functional Health Practitioner Amyleigh Foster of Aligned
AF Wellness and Greylock Yoga for a FREE presentation to learn what's going on with your hormones and exactly how to fix it!

🌟 This lecture is for your if:

♦️ You're dragging through the day, exhausted, chugging coffee after coffee just to stay awake.

♦️ Your mood feels like a rollercoaster, snapping at the people you love.

♦️ Your periods are miserable, missing, or never ending.

♦️ You're gaining and losing the same ten pounds over and over.

~~~~~
📆 Saturday, January 24, 2026
🕰️ 12PM
led by .a.f

🏡☀️

01/12/2026

🪷 Healing arts massages are coming to GY+M 🪷

Join us for our open house and enjoy FREE mini massage sessions with Channon!

Channon is a licensed massage therapist with over 20 years experience.
Treat yourself to a little relaxation and good vibes 🧘‍♀️ 🌱
15-min massage sessions are limited; sing up for your spot now via the newsletter.

✨ Open House ✨
📆 Saturday, January 24th
🕰️ 8am-5pm

🏡☀️

01/07/2026

🔔 Open House Schedule + Details 👇

Saturday, January 24th, come explore our studio, meet our instructors, and enjoy free classes, refreshments, and special sign-up offers (did you sign up for that newsletter?)

Whether you’re brand new or a seasoned Greylock member, this is the perfect time to connect and unwind with our community 💜

We are offering:
🏋️‍♂️ Free classes
☕️ light fare + refreshments from
🐻 Smoothies from
🌱 Healing arts massages from Channon Bentley
🧘‍♀️ "From Burnout to Balance" lecture with .a.f
🎉 Raffle prizes!
All the details below ⬇️

✨ Class Schedule ✨
8am- Warm Slow Flow w/ Ali
9:30am- Vinyl Vinyasa w/ Angie
10:45am- Pilates w/ Fiona
11:45am- Barre Burn w/ Fiona
1pm- Heelz w/ Nicole
2:15pm- Yoga Sculpt w/ Ashleigh
3:30pm - Warm Beginner Flow w/ Lauren

⭐️ From Burnout to Balance ⭐️
12-1pm
Learn what’s stressing your hormones + how to solve it.

🌟 Raffle Prizes 🌟
GY+M Swag Bag
New Student Unlimited One-Month Membership
Acupressure Mat
60-Min Swedish Massage with Channon

💫 Healing arts massages with Channon 💫
Space is limited: sign-ups for your 20-min session can be found via the newsletter

💞 Join the fun, bring a friend; we can't wait to see you all!

🏡☀️

01/07/2026

🔔 Open House Schedule + Details below! 👇

Saturday, January 24th, come explore our studio, meet our instructors, enjoy free classes, refreshments, and special sign-up offers (did you sing up for that newsletter?) 🧘‍♀️

Whether you’re brand new to the studio, or a seasoned Greylock member, this is the perfect time to connect and unwind with our community 💜

We will be offering:
🏋️‍♀️ Free classes all day
☕️ light fare & refreshments from
🐻 Smoothies from
🎉 Raffles for some cool prizes 😎
🌱 Healing arts massages from Channon Bentley (sing-ups in newsletter!)
☮️ "From Burnout to Balance" lecture with Amyleigh .a.f

✨ Class Schedule ✨
8am- Warm Slow Flow w/ Ali
9:30am- Vinyl Vinyasa w/ Angie
10:45am- Pilates w/ Fiona
11:45am- Barre Burn w/ Fiona
1pm- Heelz w/ Nicole
2:15pm- Yoga Sculpt w/ Ashleigh
3:30pm - Warm Beginner Flow w/ Lauren

⭐️ Lecture ⭐️
From Burnout to Balance
🕰️ 12-1pm
Learn what’s stressing your hormones + how to solve it.

🌟 Raffle Prizes 🌟
GY+M Swag Bag
New Student Unlimited One-Month Membership
Acupressure Mat
60-Min Sweedish Massage with Channon

Join the fun, bring a friend; we can't wait to see you all!

🏡☀️

01/06/2026

✨ Save The Date ✨

🔔 GY+M Open House! 🎉

Join us for our open house! We have a lot planned to celebrate our studio & community! 🧘‍♀️ 🕺 🤸‍♀️

✍️ Have you signed up for our newsletter yet? If not, do so now for a chance to get something pretty amazing (if we do say so ourselves!) 👀
In order to be a part of this top-secret, complimentary surprise, you have to be signed up for our newsletter!

Visit greylockyoga.com 🔗 link in bio 🔗 to sign up (and get your free checklist!)

🔥 Open House 🔥
📆 Saturday, January 24th
🕰️ 8am-5pm
Details coming soon...

01/05/2026

👀 We’ve been planning a little surprise behind the scenes 🤫

Visit greylockyoga.com (link in bio 🔗 ) to sign up for our newsletter and be the first to get the info! 🎉

🤸‍♀️ While you're visiting greylockyoga.com, get your free checklist!
Our guide will help you clarify any confusion on what you need for class, and empower you to start your own journey toward a vibrant life filled with mindful movement + body confidence. 🧘‍♂️

Any guesses to what's coming up? We promise it’s worth the wait!🌿🧘‍♂️

Stay tuned...

⬆️ visit link in bio to sign up for the newsletter ⬆️

01/02/2026

🔔 New year, new Saturday schedule 🔔

We're adding a new Pilates class on Saturdays!

☀️ Please see Saturday's full schedule below ☀️⬇️

✨ Pilates ✨
Discover and strengthen the deepest, stabilizing muscles of the core in this contemporary mat class. A no-to-low impact workout, Pilates demands precision, control, and concentration - which means it’s also good for your brain!

Expect 45 minutes of standing and mat exercises, focused breath work, and the use of props to promote better posture, balance, and body awareness.

🏋️‍♂️ Saturday's mat pilates class will be led by Fiona, our newly-certified Pilates instructor!
~~~~~~~~~~~~~
📅 Saturday- Full Schedule:

🔥 Warm Slow Flow | 8-9am
🔥 Hot Power Flow | 9:30-10:30am
🏋️‍♀️ Pilates | 10:45-11:30am
💃 Dance Fever Vibes | 11:45-12:30pm

⬆️ To book your next class, visit link in bio ⬆️

#2026

01/01/2026

🎉 Happy 2026, everyone! 🎊

We are so thankful for our amazing yoga community. You keep us inspired, motivated, and excited for the future of GY+M ♥️

Thank you for showing up—for yourselves, for each other, and for the practice.
Here’s to another year of connection, growth, and mindful movement. 🙏

Let’s keep moving forward, breathing and growing together 🌱 🧘‍♀️

#2026

12/31/2025

🔔 New Year's Day Yoga Classes 🔔

🎉 Welcome in 2026 with community, movement, breath, and intention.

Join GY+M for a New Year’s Day Yoga Flow designed to energize the body, clear the mind, and set the tone for the year ahead! 🧘‍

Flow into fresh beginnings. 🌿🧘‍♀️

New Years Day Yoga Classes:
📆 January 1st
🕰️ First class: 9:30am | second class: 11am
🔥 Heated
Led by

#2026

12/24/2025

🕎 🎄 ❄️ 🎉 Happy Holidays, everyone!

Everyone at the GY+M team would like to wish each and every one of you a happy, safe, and joyful holiday season!

We hope the holidays bring you love, laughter, easy travels, and lots of sweet treats! ♥️ 🍬 🥂

With love,
~GY+M team

#2026

12/22/2025

⛄️ Holiday Schedule 🎄

In celebration of Christmas & New Year's, the studio will have some schedule changes the holidays.

🌟 For days not listed below, classes will run as usual 🌟

Christmas Eve | No evening classes
📆 December 24th:
🔥 Warm Slow Flow | 7am
🔥 Warm Beginner Flow | 9:30am

🎅 Christmas Day | December 25th: Studio Closed

Friday, December 26th | No 7am class
📆 December 26th:
🏋️‍♀️ Pilates | 8:15am
🧘‍♀️ Yoga Sculpt | 9:30am
🔥 Warm Slow Flow | 11am

New Years Eve | No evening classes
📅 Wed, December 31st:
🔥 Warm Slow Flow | 7am
🔥 Warm Beginner Flow | 9:30am

🎉 New Years Day | Special morning classes
📆 January 1st:
🎊 New Year's Day Yoga Flow | 9:30am
🎊 New Year's Day Yoga Flow | 11am

#2026

12/12/2025

✨ Winter Solstice Pop-Up ✨

Say goodbye to long nights and hello to the light!
🌗➡️🌞with

Join us Sunday, Dec 21 • 4:00–5:15pm for a cozy solstice celebration. The winter solstice is a beautiful moment to slow down, reflect, and set your intentions for the year ahead. ❄️🕯️

We’ll flow through energizing sun salutations ☀️ to honor the return of longer days, followed by a grounding flow 🌿 and restorative poses to calm the body + mind. 😌✨

We’ll close with a guided meditation to help you plant seeds for the year to come. 🌱💫

Come welcome the light with us! ✨

❄️

Greylock Yoga

01/14/2026

01/12/2026

01/07/2026

01/07/2026

01/06/2026

01/05/2026

01/02/2026

01/01/2026

12/31/2025

12/24/2025

12/22/2025

12/12/2025

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