06/23/2025
New Adult Summer Schedule starts Saturday, July 5th. We are excited to announce a brand new class, NIA! NIA (Neuromuscular Integrative Action) is a conscious dance practice that was developed 40 years ago with the guiding philosophy that wellness begins from the inside out. The barefoot practice is a blend of dance, healing arts, and martial arts that delivers a range of movement qualities, self-reflection, and insights that easily translate into our daily practices. Each one-hour session offers participants a different focus and somatic intent to inspire their body, mind, and spirit. NIA will be offered this summer on Tuesdays from 5:45-6:45pm with Laurel Lenski. Sign up for a class today! https://creativesoulberkshires.com/adult-program/