05/13/2026
Chronic loneliness is linked to higher rates of perinatal depression, anxiety, and postpartum mood disorders. Being a new parent can be lonely.
The shift in identity, loss of old social rhythms, and changed social support can leave you feeling like a stranger in your own life -- making it harder to ask for or accept help.
If you're a new or expecting parent and you're feeling this way -- you are not alone. 🧡
BNF is here to help. We provide free support so every family has the expert guidance and community they need to thrive:
• Free birth education and prenatal yoga classes to meet other expecting parents
• Free feeding and lactation support from certified professionals
• Free community weekly playgroups to enjoy your new routine
• Free peer support groups for reassurance and community
• Free 24/7 Support Line for middle of the night doubts and concerns
Everything FREE.
Can you help keep these systems accessible for all families in Berkshire county?
Please make your donation today at www.berkshirenursingfamilies.org/donate