Empowering Birth Services

09/03/2025

Ready to start your placenta encapsulation journey? Here’s a little information to get you started! Message me to get an in depth view on the process of encapsulating, how to ask the hospital for your placenta, and everything else you need to know before hand!
Booking ahead is ideal! (Can be booked & encapsulated after if certain criteria are met.)

08/18/2025

How can Partner Prenatal Yoga be beneficial to us?
Labor and birth is truly a transformation time for each person involved. A time of strength, courage, resilience, and love. During pregnancy you may change already as you grow and nurture your child who thrives in your womb. As your partner watches and wonders, “how can I help? What are they feeling? How can I best support them during labor?” Prenatal partner yoga is the perfect time to dive deep into the connection of love, movement, and togetherness. Where you forget the outside world and come together as a family and move with intention.
You will learn movements that are key for birth and comfort measures to ease the waves of birth. And through it all you’ll find yourself empowered, and leaving together fully connected.

Come join me Saturday August 23, 1:00-2:30 PM for my Partner Prenatal Yoga workshop! Spaces are limited so sign up ahead of time!

https://www.qmypractice.com/?utm_campaign=gmb

08/12/2025

From womb to wellness ❤️
The perfect trio for postpartum healing!

~Placenta Encapsulation:
•increased milk supply
•quicker healing time
•lowers risk of pp mood disorders
•increase in iron
•increase in energy levels

~ Placenta Salve
(Made from placenta, healing herbs, shea butter, and beeswax)
•helps heal c section scars, tearing in the perineum, cracked ni***es, any minor cuts & scrapes, and diaper rash.

~ Sitz bath
(Made from healing herbs, essential oils, and Epsom salt)
• helps heal the perineum after birth from swelling, inflammation, tearing, hemorrhoids, and any discomfort from childbirth.

Ready to book? Message me to get all the information and process of turning your placenta into healing! ❤️

08/08/2025

🌙💫💙🪐✨
Really in love with this one!
Don’t forget August special is a FREE painted placenta print OR placenta chocolates! Message me to book!

08/05/2025

Pretty keepsakes for a beautiful new little soul 💕🌸

07/18/2025

07/17/2025

Have you been considering a VBAC and unfortunately, have been met with Dr. saying they don’t do them? Thankfully the Rgv has a wonderful Doctor Who is more than willing to talk with you and see if that’s an option for your birth and give you the chance of making your own empowering decisions for your birth!

06/22/2025

Can you believe your baby fits inside here?! 🤯
Baby’s first home all cozy and warm! And now it’s time to help heal mama!

06/16/2025

Really in love with this beautiful print & cord 🤎
Have you booked your package yet? Message me and let’s get you started!

06/13/2025

Baby & Me Yoga! 🤍
SO excited for this amazing event!
We’ll have a 40 min flow PLUS 50 minutes of free play for the babies while you get to chat and connect with others! 🫶🏼
Link for more information and tickets are in my bio! Limited amount so make sure to sign up quickly!

Thank you for this fun opportunity!

05/01/2025

Placenta Painted Print 💙💚
Comes in the Silver or Gold package or add it as an ad on for the basic package!
Message to book your package!

04/25/2025

Join me for Prenatal Yoga
📍 Saturday
📍 1-2 PM
📍
📍 $20 or class pass
As a birth doula this class is a perfect way to combine labor & birth education with help releasing any physical aches and pains that you’re experiencing during pregnancy.
📍 Sign up: https://www.qmypractice.com/classes