Love Yoga Studio

Love Yoga Studio $59 Intro Pass: Yoga, Tonal Strength Training, Red Light Sauna, Meditation & Qi Gong. https://linktr.ee/lovestrongstudio

Wednesdays 6:45pm 💚💚
09/03/2025

Wednesdays 6:45pm 💚💚

How can you say no to those eyes 🥹
09/03/2025

How can you say no to those eyes 🥹

Calm, Strong, Tone, Balanced and Energetic. What more could you want? Better sleep? A few less pounds? Lower blood press...
09/03/2025

Calm, Strong, Tone, Balanced and Energetic. What more could you want? Better sleep? A few less pounds? Lower blood pressure? Less aches and pains? Okay… that too. Start today, feel better tonight. 💚💪🏼

You can check out this workshop, classes and events in our Walla App or on our website. www.loveyogastudios.comDownload ...
09/03/2025

You can check out this workshop, classes and events in our Walla App or on our website. www.loveyogastudios.com
Download the app from our website 💚

This is what vacation feels like to me. Delicious, healthy, relaxing, interesting, nourishing, slow, easy and rejuvenati...
08/22/2025

This is what vacation feels like to me. Delicious, healthy, relaxing, interesting, nourishing, slow, easy and rejuvenating.
I can wander, explore and connect.
I can do what I want, when I want.
No pressure.
Everything is taken care of. Including me.
One room available. September 21st-26th.

Ground hog day is a real fear of mine. Okay imagined fear… still. But at the studio, it’s anything but. Every day we hav...
08/21/2025

Ground hog day is a real fear of mine. Okay imagined fear… still. But at the studio, it’s anything but. Every day we have new conversations or coffee and tea with old friends, new yogis, neighbors, teachers and tourists. Yes believe it or not… Albany gets tourists! 🤯 It’s a vortex of positive energy and connection because we don’t let anything spoil it. (There might be a little humorous whining during Tonal workouts 😉). But mostly… it’s fun to meet new people in a healthy environment. Who knows … you might even make new real friends!). 😍

My Mom’s getting extra rays because while Vitamin D supplements help… they don’t provide the actual process of creating ...
08/21/2025

My Mom’s getting extra rays because while Vitamin D supplements help… they don’t provide the actual process of creating it that light rays do. Plus she’s getting it without any danger of burns or skin damage. In fact… this helps repair and refine skin. Light heals. Take off your hats and glasses and let the light in!

Vinyasa Flow yoga comes from the lineage of from the Krishnamacharya, emphasizing a breath focused practice. We move in ...
08/21/2025

Vinyasa Flow yoga comes from the lineage of from the Krishnamacharya, emphasizing a breath focused practice. We move in sync with the breath. We are guided by the breath. And our breathing gets better. More efficient. You feel this in your energy levels, your flexibility and your ability to focus. It’s more about the focus and breath than it is on the poses. We are here to breathe and move better so we feel better… if we’re lucky… right up until that last breath. 😉

Sundays with Payton. 💚All Ievels. $10 drop in. 🙋‍♀️
08/10/2025

Sundays with Payton. 💚
All Ievels. $10 drop in. 🙋‍♀️

Five easy days. Farm chic, posh spaces, Five star food and experience. At Los Poblanos Farm. No email. No obligations. N...
08/09/2025

Five easy days. Farm chic, posh spaces, Five star food and experience. At Los Poblanos Farm. No email. No obligations. No rushing. Simply wander, wonder, flow, float, pedal, stretch, unplug, explore, dream, sleep, recharge. Come back refreshed, balanced and energized.
Two rooms left. Comment ‘Explorer’ below for details. ✨

Just calm down! If you've ever been stressing and heard those words from someone nearby... 1. I hope they're okay... and...
08/07/2025

Just calm down! If you've ever been stressing and heard those words from someone nearby... 1. I hope they're okay... and 2. I don't know if there's a more infuriating phrase in the world??
It doesn't actually help anyone calm down.
BUT... I have learned that peace, calm, freedom, ease... are all states of mind accessed through intentional relaxation.
It's a practice and we can absolutely get good at it. Great, really. Come practice. Gentle Yoga tonight 5:30pm.

About Sarah’s Wednesday night restorative 💚 Sarah Tierce
08/06/2025

About Sarah’s Wednesday night restorative 💚 Sarah Tierce

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630 Hickory Street NW
Albany, OR
97321

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Our Story

Love Yoga Studios offer yoga and meditation classes for all levels and every body. These classes create opportunities for self discovery, transformation and connection. We offer Guided Meditation classes and workshops for a deeper inward focus.

We also coordinate LoveStrong Adventures as a way to connect outside the studio, in nature. These are mostly moderate level local hikes and some within a few hours from the studio.

Life is challenging, we’ve been there and this helps. www.loveyogastudios.com/intro