Strength & Balance Physical Therapy

Strength & Balance Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strength & Balance Physical Therapy, Physical therapist, North Andover, MA.

đŸ„Š Punch Through Limits: A Boxing Experience with PurposeThis isn’t just any fitness class — it’s a 6-week adaptive boxin...
08/14/2025

đŸ„Š Punch Through Limits: A Boxing Experience with Purpose

This isn’t just any fitness class — it’s a 6-week adaptive boxing program developed by Neuro PT McKenzie DiStefano, DPT and trainer Mike LaColle, and led by Mike himself.

✅ Designed for those with Parkinson’s, stroke recovery, MS, FND, and more
✅ Focused on building strength, balance, coordination, and confidence
✅ Supportive, small-group environment

📅 Starts Thursday, September 4th @ 3 PM
📍 Strength & Balance PT – North Andover
đŸ’” $195 for 6 weeks

đŸ“Č DM us or call 978-212-9894 to claim your spot!
Let’s Punch Through Limits — together.

đŸ€ž EDS / Hypermobility – Stability FocusCaption:Being bendy shouldn’t mean being in pain.At NeuroStrong, we help you get ...
06/12/2025

đŸ€ž EDS / Hypermobility – Stability Focus

Caption:
Being bendy shouldn’t mean being in pain.

At NeuroStrong, we help you get stronger without flare-ups:
đŸ‹ïžâ€â™€ïž Resistance work that protects joints
👣 Proprioception + body awareness
🌿 Sensory-informed cueing for control

You’re not “too flexible”—you just haven’t had the right plan.
đŸ“© DM “EDS” to build strength with stability

📚 (Rombaut et al.)

🧠 Stroke recovery doesn’t stop at discharge.That’s where NeuroStrong begins.We help you rebuild:⚡ Strength for daily tas...
06/04/2025

🧠 Stroke recovery doesn’t stop at discharge.
That’s where NeuroStrong begins.

We help you rebuild:
⚡ Strength for daily tasks
đŸƒâ€â™‚ïž Gait, balance, and coordination
🧠 Neuroplasticity through functional movement

This isn’t just exercise—it’s a continuation of your recovery, tailored to where you are right now.

đŸ’Ș Progress is possible. Confidence is trainable. Strength is yours.

📍 Join us in North Andover or virtually
đŸ“© DM “STROKE” to take the next step

📚 Reference: Ada et al. – Resistance training improves post-stroke function and mobility.

Have questions about NeuroStrong? We’ve got answers. 💬This isn’t just a workout class—it’s a neuro-informed, PT-led stre...
06/03/2025

Have questions about NeuroStrong? We’ve got answers. 💬

This isn’t just a workout class—it’s a neuro-informed, PT-led strength system designed for real life.

✅ Start with a neuro + aging (or pediatric!) PT evaluation—often covered by insurance
đŸ‹ïžâ€â™€ïž Train with a certified personal trainer who collaborates directly with your PT
🏠 Prefer home workouts? Get a custom plan with optional monthly check-ins
đŸ’» Virtual and in-person sessions
🧃 Nutrition coaching + DNA-based options
👩 We also support kids + neurodivergent clients with sensory-informed care
💾 Choose packages or à la carte options

Whether you’re post-rehab, parenting a neurodivergent child, or navigating long-term symptoms—NeuroStrong helps you move forward with strength and support.

📍 North Andover + virtual
đŸ“© DM us or visit [link] to book

đŸ”„ Introducing First Step SparkTwo adaptive fitness sessions designed for your body + brain—only $150 through June 30.Spo...
05/29/2025

đŸ”„ Introducing First Step Spark
Two adaptive fitness sessions designed for your body + brain—only $150 through June 30.
Spots are going fast. Don’t wait.
đŸ“© DM “SPARK”

🌟 Hear from our amazing patients! 🌟Nothing makes us happier than seeing our patients regain confidence in their movement...
05/28/2025

🌟 Hear from our amazing patients! 🌟

Nothing makes us happier than seeing our patients regain confidence in their movement and reclaim their lives. đŸ’ȘđŸ’« Check out what they have to say about their journey with Strength & Balance Physical Therapy!

Have questions about NeuroStrong? We’ve got answers. 💬This isn’t just a workout class—it’s a neuro-informed, PT-led stre...
05/27/2025

Have questions about NeuroStrong? We’ve got answers. 💬

This isn’t just a workout class—it’s a neuro-informed, PT-led strength system designed for real life.

✅ Start with a neuro + aging (or pediatric!) PT evaluation—often covered by insurance
đŸ‹ïžâ€â™€ïž Train with a certified personal trainer who collaborates directly with your PT
🏠 Prefer home workouts? Get a custom plan with optional monthly check-ins
đŸ’» Virtual and in-person sessions
🧃 Nutrition coaching + DNA-based options
👩 We also support kids + neurodivergent clients with sensory-informed care
💾 Choose packages or à la carte options

Whether you’re post-rehab, parenting a neurodivergent child, or navigating long-term symptoms—NeuroStrong helps you move forward with strength and support.

📍 North Andover + virtual
đŸ“© DM us to book an appointment

Living with EDS often means your body feels unpredictable—joints shift, fatigue hits fast, and your nervous system stays...
05/22/2025

Living with EDS often means your body feels unpredictable—joints shift, fatigue hits fast, and your nervous system stays on high alert.
That’s why movement has to start with safety—not intensity.

At Strength & Balance PT, we use sensory-informed strategies to help regulate your system and support more stable, confident movement:
➕ Compression gear for joint awareness and grounding
➕ Vibration with the Pulse Device to improve feedback
➕ Postural input from the Body Braid to support alignment
➕ Resistance bands to build control without overloading your system

Each movement is broken down, customized, and adapted for you. Whether that’s using a step, modifying your position, or slowing things down on flare days—your care plan is built around how your EDS shows up.

We offer flexible support for every kind of day:
✔ 1:1 PT sessions
✔ Personalized home programs with regular check-ins
✔ Tools to manage fatigue, sensory overload, and flare recovery

You don’t need to “push through.” You need care that listens to your body.
Let’s find what actually works—for your joints, your energy, and your life.

đŸ“© DM to connect or book a consult.


“Not Lazy. Not Dramatic. Just Dysautonomia.”To everyone who’s been brushed off, called dramatic, or told it’s all in you...
05/21/2025

“Not Lazy. Not Dramatic. Just Dysautonomia.”

To everyone who’s been brushed off, called dramatic, or told it’s all in your head—I see you.
This isn’t weakness. This isn’t laziness.
This is dysautonomia—and it’s real.

Your symptoms deserve to be taken seriously.
Your nervous system needs support, not shame.

You’re not broken. You just need the right kind of care.
And at Strength & Balance PT, that’s exactly what we’re here to provide.

You’re not alone—and you never have to fight alone again.


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North Andover, MA
01845

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