 
                                                                                                    10/08/2025
                                            Who’s ready for the October Pumpkin Challenge? 🎃🍂 
This time of year is all about cozy vibes, cooler weather, and pumpkin EVERYWHERE! So why not turn our favorite fall staple into our new fitness tool?  Whether you’re using a real pumpkin or a weighted one, this challenge is perfect for toning up and keeping workouts exciting and festive! 💪 
Do it as a daily mini circuit or add these moves into your regular workout routine for some seasonal spice! ✨ 
Let’s make this October strong, energized, and joyful together! 🧡 
Trying it? Don’t forget to tag  and use   so we can cheer you on! 🙌 
Swipe to explore all the exercises! 🏋️♀️    
                                                 
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  