Irwin Fitness & Health

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United States
North Andover, MA
Irwin Fitness & Health

Personal training & specialized small group training facility that will get you results! Get fit now!

12/10/2025

This isn’t just a group of high school males gaining strength to improve their sports performance, and high school females learning proper form and technique so they can navigate a college gym on their own next year.

Their parents started training with us first and set the example to show them the importance of strength training to improve your health.

Parents, you are the role model. Kids are always watching. Don’t forget to prioritize your health, it makes a difference for your family.

And as a fitness family ourselves, we love when it becomes a family affair 😉

12/06/2025

You don’t have to wait until 2026 to begin. You can start today.

Commit to yourself. If you should’ve started yesterday, last week, last month or even last year, the next best time to start is NOW.

Set yourself up for physical success in 2026. Change your body composition to be fit, strong & resilient.

Change your mindset to be adaptable, open to challenges & determined.

Challenge yourself, rise to the occasion and don’t be one of those who waits until the calendar flips to begin. Start now. 👊🏻

All it takes is one click to get started. Link in bio

www.irwinfit.com
getfit@irwinfit.com

12/05/2025

Irwin Fitness is the difference. We aren’t just a gym, we are a community built by family ❤️

This is where strength is built, confidence is gained, friendships grow and goals become reality.

When you walk in our doors, you’ll feel the passion that drives our mission - to help YOU build a stronger body and stronger mindset every day.

Whether you’re an avid exerciser or an eager beginner, we have a place for you.

Let’s tap into the strongest version of you! 💪🏻

Click the link in our bio or visit www.irwinfit.com to join the Irwin Fitness community today.

11/28/2025

What a workout!! 💪🏻 We cannot be more thankful for everyone who started their day at our Planksgiving workout yesterday.

Music was bumping, energy was rocking, vibes were high. There was dancing, laughing, cheering each other on, meeting new people and celebrating health, life & happiness.

We are thankful for EVERY person in our Irwin Fitness community 🫶🏻

11/25/2025

Too often, we focus only on the stress the lifts, the steps, the miles thinking that effort alone builds strength. But without recovery, all we do is accumulate fatigue. Muscles tighten. Joints ache. Motivation fades. Strength stagnates.

For older adults especially, recovery isn’t optional it’s the bridge between today’s effort and tomorrow’s capability. Sleep, rest, mobility work, and intentional deloads aren’t signs of weakness.
They are the tools that allow your body to adapt, grow stronger, and stay resilient.

Every workout is a seed.
Recovery is the sunlight and water.
Together, they grow a body that can lift grandchildren, hike trails, carry groceries, and move freely decades into the future. Strength is about preserving independence, vitality, and freedom for the years ahead.

11/18/2025

The best workout is the one you do with your swolemate ❤️‍🔥💪🏻

This husband wife duo consistently shows up for early morning workouts and motivate each other to be their best!

Teamwork in and out of the gym ❤️

11/16/2025

Sunday scaries don’t exist when you have things like THIS to look forward to during your week 🙌🏻

Setting PRs, mastering new exercises, challenging your limits and discovering what you’re capable of.

This time of year brings out excitement and fresh energy, and we’ve been putting that energy to good use in the Irwin Fitness house!

When you move your body, you feel well. When you feel well, you show up as your best self. It all comes down to movement.

Don’t let yourself continue to feel tired and unmotivated. Make TODAY your time to change how you feel - strong, confident, unstoppable 💪🏻

11/10/2025

You are doing the best you can. Ladies, we see you showing up even when it’s hard, and those are the times it matters the most.

The pressures of being a mom, wife, sister, daughter, working professional, caregiver, mentor, dog mom can be overwhelming, leaving yourself at the bottom of the totem pole.

But showing up for yourself, caring for your health, and doing your best is how you continue to give to others when it feels like you have nothing left to give.

Keep on going your best, don’t doubt your strength 💪🏻

11/09/2025

Another reason to work on balance in the gym: being able to try on shoes without falling! 👠

This is what we mean when we say “functional training” 🤣🤣

(and no, the matching pants were NOT planned…)

Address

65 Flagship Drive
North Andover, MA
01845

Website

http://www.irwinfit.com/

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