Irwin Fitness & Health

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North Andover, MA
Irwin Fitness & Health

Personal training & specialized small group training facility that will get you results! Get fit now!

10/10/2025

Patrick bringing the fun finisher with the 6am crew this morning!

Wall sit while your partner does 2 laps of farmers carry

giving him a run for the money 😉

Happy Friday!!

10/09/2025

Picture this: you’ve made the decision to improve your health by starting an exercise routine, and everything changes.

You wake up with more energy. You feel happier. You don’t get out of breath walking up the stairs. Your clothes fit better. And your cravings are more balanced.

This is all possible with one thing - exercise.

So, what are you waiting for? When will it be your day 1? Let Irwin Fitness be the place you can trust to get you the results you’ve been looking for 🤝🏻

Feel motivated to care for your health and loving your body.

Send us a DM or email getfit@irwinfit.com and let’s talk about how we can help!

www.irwinfit.com

10/06/2025

A few weeks ago we had the opportunity to be a sponsor at The Future of Workplace Wellness Conference.

This conference highlighted how nutrition, exercise and sleep are drivers of peak employee performance and wellbeing.

Research is proving that healthy employees are more productive, happier, less stressed and report higher job satisfaction.

Emphasizing workplace wellness is becoming increasingly valuable as the demands of life are increasing and making time for exercise becomes more difficult.

We are thrilled to be a part of changing the language and projecting a different future for the health of our population!

10/04/2025

If you’re “doing all the right things” and not seeing results, it might be time to reevaluate your routine.

Excessive cardio without strength training won’t build muscle.

Doing random workouts with no structure won’t build muscle.

Inconsistency won’t build muscle.

That’s why our small group training is different. We systematically develop strength training programs that are based on building muscle while including cardiovascular training for heart health & longevity.

Your recipe for results:

✅ 2-3 days of strength training
✅ following a program for 4-6 weeks
✅ 75 minutes of vigorous cardiovascular exercise

Let’s. Make. It. Simple. 👏🏻

Irwin Fitness is here to take away the guesswork for you! Send us a DM or email getfit@irwinfit.com to explore our small group training.

www.irwinfit.com

09/25/2025

Recent Irwin Fitness highlights!

1️⃣ Blake is officially our youngest member!
2️⃣ Bob & Risa are off to Florida for the winter and leaving stronger than ever! Ready to rule the pickleball courts
3️⃣ Russ has made big strength gains on the trap bar after a hip replacement
4️⃣ A family that works out together, stays together!
5️⃣ Huiling is ready for the Chicago marathon after months of strength training! Ready to show up with power & speed
6️⃣ Our small groups have ALL been dialed in this month and the progress shows
7️⃣ the Strong after 60 group has no limits! Conquering their fears and aging with INTENSITY

We are so proud of every individual that shows up, works hard and never gives up 💪🏻

September was a GREAT month, let’s keep that energy going!!

09/05/2025

Nothing says commitment like riding your bike to your 1 year Irwin-aversary celebration workout!! 👏🏻👏🏻👏🏻

The hard work you put into your fitness is motivating to everyone around you. We are SO proud of your progress, Susan!

08/30/2025

Yesterday we had the special opportunity to have a three-generation family workout!!

Right here, this shows that kids are ALWAYS watching. Parents are the most important role models to kids’ habits and discipline.

If you are a parent, remember that you are their first and forever teacher. Show your kids what it means to care for yourself, to be strong, and to face challenges 💪🏻

Way to go ladies!

Address

65 Flagship Drive
North Andover, MA
01845

Website

http://www.irwinfit.com/

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