
08/27/2025
https://www.massgeneralbrigham.org/en/about/newsroom/articles/cryotherapy-for-athletes
Even MGH Agrees !!
Regular 3 min sessions ( you can do it !!!) and you can reap the benefits of this Awesome Core Service at Bonfire 🔥!! Visit the CryoPod Regularly ( 3x week recommended..) to see results ranging from decreased inflammation, increased circulation, pain relief, metabolism boost , and mood enhancing effects!! Sleep better too !!
See what 9 min a Week can do for your Wellness !!! it’s sooooooo Cooool and Convenient!!!
Cryotherapy—cold exposure—may help athletes in both the preparation and recovery phases. Learn about the benefits of cryotherapy and how cryotherapy works.