Maria Nardella - Whole Life Wellness

05/27/2024

Friends,

On June 2nd, I’m riding once again to raise money and awareness for Alzheimer’s. I need your support to make a difference. I ride to honor my dad, “Poppy,” and my father-in-law, Frank, as well as everyone who has struggled with Alzheimer’s and dementia.

Our family witnessed the devastating impact this disease had on these two cherished men. It was an honor to help care for them alongside our families as they navigated their journey with the disease. However, it was also incredibly hard, scary, and at times, a horrifying experience. In the end, we lost them both. Our dear friends, Ed and Lynne, faced the same heartache with their "Papa." This shared experience led us to form Papa and Poppy's Peddlers, and together, we ride as a team.

We are deeply grateful for any support you can provide. If you can donate, please do. If you have a loved one with Alzheimer's or have lost someone to this disease, please share a favorite photo of them. I will proudly wear it during the ride to honor them and will pin it on the wall afterward.

Thank you for your kindness and support.

With love,

Maria

I am inspired by science and driven by determination to end Alzheimer's. Donate today and help advance research toward the first survivor of Alzheimer's.

05/27/2024

Words can never express the gratitude of our country for those who sacrificed everything for our freedom.

03/19/2024

Bubbles and Chocolate is this Saturday friends! It's not too late to join us! Registration closes soon so don't wait. We'll be making delicious vegan truffles and chickpea truffle eggs too! And some other amazing goodies! These chocolates are special enough to gift and decadent enough to want to keep all to yourself.

Just in time for Easter! Join us for a chocolate-making class with a healthy twist!

03/19/2024

Happy Spring my friends! Such a time of renewal, rebirth and restoration. How do like to celebrate spring? Plant a garden, enjoy a cleanse, be outdoors…. I’m a ‘d’ all of these are part of my spring journey. No matter how you enjoy this season, enjoy.

"To plant a garden is to believe in tomorrow." Audrey Hepburn

03/12/2024

Believe it or not, the best thing to happen to your skin just might be sitting in your pantry. I’m a huge fan of using everyday ingredients to create simple but amazing masks and scrubs, so when I came across this incredibly simple green tea and honey mask, I stopped what I was doing... cooking and gave myself a little 15 minute spa treatment. If you’re not into wearing green this week for St. Patrick's Day, but are into looking for a fantastic way to save some green and feel fab, you'll want to try this! ;) 🍀🍵✨

02/07/2024

This is one of my favorite salads this time of year. Its bright, refreshing and has just the right hint of romance with it's sliced strawberries that look like hearts.

02/06/2024

Chillax with me this Friday night. You get to be in the comfort of your home while joining me for this very special guided chakra balance event. Sc@n the code for all the deets. I'd love to have you join me! 🫶🧚‍♀️🌈

01/10/2024

We all desire to have more balance in our lives. Balancing our chakras can be one of the best ways to achieve this. Imagine spending some time to clean up and release some outdated programming in your body and set the stage for increased energy, clarity and mood. Want to learn more about how you can do this? Join me on Thursday night for our virtual chakra balancing workshop. From the comfort of your own space, you can experience this. The link to register will be in the comments below. Join me for this balancing bliss.

01/10/2024

Did you know that researchers suggest that only 9% of Americans that make resolutions complete them. In fact, research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January.

Resolutions are great and can bring about positive changes in our lives. But sometimes making small, positive shifts that create true lasting results are more readily attainable and don't seem as overwhelming as sweeping resolutions. Eating right, setting up healthy sleep routines or scheduling workouts and wellness activities may easily fit into your life and bring about the true lasting change that you desire.

Cheers to your best year.

01/05/2024

01/05/2024

Hello Friends! Happy New Year! It's so nice to be back online after a refreshing holiday filled with lots of family, friends, faith and food. I hope you had the holidays you most desired and you're entering the new year filled with peace, hope and good health.

12/17/2023

🍫🧑‍🎄Looking for a great last-minute activity to get you in the holiday spirit? Want to give someone a hand-crafted gift? Have a health nut, you're stuck on for a gift idea? If you answered yes to any of these questions, join us for Bubbles and Chocolate on Monday night! You'll feel festive, you'll create a yummy box of healthy vegan truffles and you'll go with a beautiful package that you can gift to someone or enjoy, guilt-free, this holiday!

Click the link below to join us! Oh, and did I mention it comes with a little bubbly!? 🫶😉

https://www.eventbrite.com/e/bubbles-chocolate-holiday-chocolate-truffle-making-class-tickets-763995520167?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl