10/28/2025
Your body works hard during pregnancy and postpartum, and what you eat (and drink!) plays a powerful role in how you feel, heal, and keep going. From brain-building nutrients to fiber that keeps things moving, these simple food tips can help you fuel your body and support your baby through every stage.
🍊 Smart snacks
💧 Digestive help
🥑 Postpartum energy boosters
Whether you’re preparing for birth, navigating newborn days, or finding your new rhythm, staying nourished and hydrated makes all the difference.
Slide through for feel-good nutrition tips, then read our blog for more ideas and expert-backed support. 💙 https://acelleron.com/blog/nutrition-during-pregnancy-and-postpartum/