Align Myofascial Release

07/21/2025

https://www.massagebook.com/align-myofascial-release/massage/deals/Package-Deal/176587

07/21/2025

Stretching/lengthening

07/14/2025

If you’ve tried western medicine and still haven’t had relief from your pain…start a journey with Myofascial Release…

07/12/2025

Anonymous

Service Received: Myofascial Release

I had a wonderful 60-minute myofascial release session with Linda Silva. She took the time to review my intake and talk in depth about my history and the imbalance I often feel in my pelvis. Her studio is clean, welcoming, and professional, and it’s clear she approaches her work with care and experience. I felt noticeably more balanced after just one session, and could tell that real change was happening. This wasn’t my first MFR session, but it was my first with Linda—and I’ll definitely be returning. I really appreciated her thoughtful approach and the way I felt afterward.

07/09/2025

🌿 Releasing Judgment in the Healing Process 🌿

So many of us carry silent judgment—
😔 about our bodies not healing fast enough
😔 about emotions that feel “too much”
😔 about needing help at all

But here’s the truth I see every day in my practice:
Healing doesn’t happen in judgment—it happens in safety.

When you soften the inner critic and meet yourself with curiosity and compassion, the body begins to unwind. The nervous system breathes. Fascia lets go.

✨ What if nothing about you is wrong?
✨ What if your body is doing its best to protect you?

Let’s trade judgment for gentleness.
Let’s let healing be slow, sacred, and safe. 💛

07/08/2025

07/07/2025

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07/07/2025

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