03/20/2023
Join us for a yoga event dedicated to those who serve and protect us.
On April 15th at 5:30, meet us on the mat at Ubora Coffee Roasters, a local veteran owned coffee shop that recognizes the value of those that serve our community.
Marygrace is a trauma informed instructor who will lead us through our class. She is certified with Warriors at Ease, a program designed to empower teachers with the principles and practices necessary to support the health and healing of service members, veterans and families.
Linda Gould is a trauma-informed Licensed Professional Counselor who specializes in serving first responders, service members, and veterans. As part of that service, she will speak briefly about the power of yoga, meditation, mindfulness, and breathing within warrior cultures.
This is a donation based event — pay what you are able to!
Coffee and refreshments will be available.
We ask that you bring your own mat, however we will have a few spare ones! Join us for a yoga event dedicated to those who serve and protect us.
On April 15th at 5:30, meet us on the mat at Ubora Coffee Roasters, a local veteran owned coffee shop that recognizes the value of those that serve our community.
Marygrace is a trauma informed instructor who will lead us through our class. She is certified with Warriors at Ease, a program designed to empower teachers with the principles and practices necessary to support the health and healing of service members, veterans and families.
Linda Gould is a trauma-informed Licensed Professional Counselor who specializes in serving first responders, service members, and veterans. As part of that service, she will speak briefly about the power of yoga, meditation, mindfulness, and breathing within warrior cultures.
This is a donation based event — pay what you are able to!
Coffee and refreshments will be available.
RSVP to the Facebook event page or email kovenselflovestudio@gmail.com
We ask that you bring your own mat, however we will have a few spare ones!