Lullababy Sleep Consulting

01/11/2026

Excited to experience my first Mom + Me class with .eden ❤️
Come join us!
Sign up here: https://www.facebook.com/share/17oVbEcjsq/

11/27/2025

Thank you for entrusting me to help and guide your family. Thankful for every new friendship, every middle of the night email I’ve received, every opportunity to restore health and rest in a family who needs it. Happy Thanksgiving from my family to yours! 🍂

11/24/2025

Have you recovered from daylight savings? Still seeing wake ups before 6am (Or less than 11 hours after bedtime)? 😴🥱
Here are some things to consider! ⬆️

Inside tip ⬇️
75% it’s the late bedtime that’s the culprit. When in doubt, put that baby to bed early! 😊👏🏻

10/30/2025

Getting ready for Daylight Savings means we are gradually pushing our children’s bedtime (and AM wake time) L A T E R. As we go out with our families to trick or treat or participate in social events, we want to plan ahead. By preparing for Halloween, we are also preparing for the time change happening the next night.

How to shift our baby or toddler’s day LATER:

🍂 Stretch Wake Windows. This means if your child is not showing strong sleep cues, push the wake window by 5-15 minutes before starting the next nap. We can do this by distracting and keeping busy!

🍂 Sleep Late: If your baby is still asleep, let the nap go over 2 hours or let them sleep past the usual morning wake time if possible.

🍂 Add A Nap: if you can squeeze a cat nap at the end of the day, this can help push bedtime later. Even a little snooze in the car or stroller will work!

Remember that we don’t have to have our children perfectly in sync with the time change by Sunday morning. We can continue to make progress in the days to follow, one day at a time!

10/30/2025

AUGUSTA, GA F A M I L I E S! This one is for you!! I have the most fun meeting tired families in the comfort of their own home, reviewing their custom sleep plan, and then coaching 👏🏻 them 👏🏻 through 👏🏻 the 👏🏻 process 🙌🏻.
Night one can be the most daunting, especially the bedtime, but it doesn’t have to be. We want to teach babies and toddlers how to fall asleep and we want to do this confidently and correctly. Having a sleep expert there in the process is the ULTIMATE hack. 🎉

Tag or message an Augusta (CSRA) mom or dad that needs some sleep. 💤

10/24/2025

Every parent knows! 😴💤

10/21/2025

Let’s make “Fall Back” daylight savings a little less spooky. 🎃👻🌙

09/29/2025

Timing is everything when it comes to baby and toddler sleep! ⏰💤

09/18/2025

Local Moms, expecting or with littles! Check out this event!

Join us next Wednesday morning for Mom Camp. 🌸
Mom Camp is for new mamas and expectant mamas. The morning will be dedicated to navigating the postpartum experience. Childcare is included!

Village Kin is here to be a village for new moms (and ALL mamas) 💗
Register now: https://momence.com/Village-Kin/Mom-Camp/116744325?skipPreview=true