Lullababy Sleep Consulting

09/29/2025

Timing is everything when it comes to baby and toddler sleep! ⏰💤

09/18/2025

Local Moms, expecting or with littles! Check out this event!

Join us next Wednesday morning for Mom Camp. 🌸
Mom Camp is for new mamas and expectant mamas. The morning will be dedicated to navigating the postpartum experience. Childcare is included!

Village Kin is here to be a village for new moms (and ALL mamas) 💗
Register now: https://momence.com/Village-Kin/Mom-Camp/116744325?skipPreview=true

09/16/2025

The benefits of a real person in real time giving you the custom sleep help your family needs. 💤⭐️

08/18/2025

In honor of National Breastfeeding Month 🎉

✨ Myth Busting: “Breastfed babies can’t sleep through the night” ✨

Truth time — breastfed babies can sleep through the night just as much as bottle-fed babies. 💤

💡 Here’s why:
• Night waking is normal in all babies, regardless of how they’re fed.
• Sleep is a learned skill, not a “milk type” skill.
• Feeding method doesn’t determine whether your baby will connect sleep cycles — their age, development, and learned sleep habits do.
• Once your baby is ready for longer stretches, a sleep plan works the same way for breastfed and formula-fed babies.

💬 So if you’ve been told your baby won’t sleep longer because you’re breastfeeding — you can kindly smile, nod… and know it’s simply not true.

🍼🤱 Breast or bottle — sleep skills are for everyone!

08/05/2025

🎉 3 Years of Lullababy Sleep Consulting! 🎉
Celebrating 3 incredible years of helping families get the rest they deserve — this could not have been done without YOU! 💙

To say thank you, a GIVEAWAY! 💤✨

One lucky winner will receive:
🌙 a $100 Amazon gift card
🌙 a children’s book by local author and artist, .minter
🌙 a Sleep Bag

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag a fellow tired parent in the comments (each tag = 1 entry!)
Bonus: Share this to your story.

📅 Giveaway closes Sunday, August 10th. Winner will be announced in stories!

Thankful to have met so many incredible families through this journey. Here’s to sweet dreams and many more years ahead! 🍼🌙

07/20/2025

In honor of our anniversary, some fun facts about us!

- We have been married for 12 years now!
- Trey is my unofficial business manager and my biggest supporter in the beginning to start
- Our first year of marriage was mostly long distance while Trey was playing minor league baseball.
- He is an enneagram 3 and I’m an enneagram 9.
- Since getting married we have lived in 3 states: VA, GA, and SC.
- Between the two of us we have 4 ‘jobs’ but only one is full time.
- We decided having 3 kids in four years would be fun. It was, but also it was crazy.
- Two years ago we wrote a guide for couples to plan out there year with intentionality called ‘The Family Summit Guide’. It’s free on the website!
- We both love Jesus, our family and friends, and seeing families thrive!

07/20/2025

Cuddles & Carriages is now open! We are dedicated to supporting both new and seasoned parents. Come visit us for everything you need to welcome your little one with love and care!

07/16/2025

👏🏻🎉💙

07/03/2025

Fireworks and little ones rarely mix when it comes to sleep—but there are things you can do to help babies and toddlers stay asleep (or go back to sleep) during the noise. Here are some practical tips:

💤 Before Fireworks Start

1. Stick to the bedtime routine.
Consistency is comforting. Keep the wind-down routine (bath, books, snuggles) predictable and calming.

2. Use white noise or a sound machine.
A sound machine set to a low rumble (like rainfall or a fan) can help mask the sudden bursts of fireworks.

3. Black out the room.
Fireworks often come with flashes of light. Use blackout curtains or cover windows with thick blankets or cardboard to block it out.

4. Use a portable fan.
This adds another layer of sound masking and helps keep the room cool.

🎆 During Fireworks

5. Stay close by (if possible).
If fireworks are very close and loud, you might want to stay nearby in case they wake and need quick soothing.

6. Swaddle or sleep sack (age appropriate).
For babies, a snug swaddle (or sleep sack for older babies) can provide security and help minimize startle reflex.

🧸 If They Wake Up

7. Keep your response calm and boring.
Avoid turning on lights or being overly stimulating. Try shushing, rocking, or nursing to help them resettle quickly.

8. Reassure toddlers with a quiet explanation.
A gentle “It’s just fireworks, you’re safe” can go a long way.

Have a safe and happy 4th 🎇🇺🇸

07/02/2025

Celebrating sleep wins and the whole family sleeping 🎉
Lullababy Sleep Consulting believes in:
🩵 Routines over strict schedules
💙 Safe sleep
🩵 Parent-involved sleep training techniques
💙 Easy to follow sleep plans
🩵 Seeing every family thrive

06/25/2025

This client message deserved its own permanent spot. This young toddler went from waking consistently at 5am to sleeping so sound at 6:45 it was shocking. If you’ve experienced this change, you know this awesome feeling!

Common causes of Early Morning Wakings:
☀️ Light, noise, or hunger disruption.
☀️ Late bedtime or long last wake window.
☀️ Insufficient day time sleep (short naps or skipped nap).
☀️ Inability to fall asleep independently.

DM for one-on-one help if you are unsure why your baby or toddler is waking early in the morning or not sleeping through the night. 💤

06/15/2025

Happy Father’s Day! Proud to have worked with and helped a lot of great ones. Today and always we hope you know how celebrated you are! 🎉