Lullababy Sleep Consulting

11/25/2025

Give your family the best gift ever. 😴💤✨

11/24/2025

Have you recovered from daylight savings? Still seeing wake ups before 6am (Or less than 11 hours after bedtime)? 😴🥱
Here are some things to consider! ⬆️

Inside tip ⬇️
75% it’s the late bedtime that’s the culprit. When in doubt, put that baby to bed early! 😊👏🏻

10/30/2025

Getting ready for Daylight Savings means we are gradually pushing our children’s bedtime (and AM wake time) L A T E R. As we go out with our families to trick or treat or participate in social events, we want to plan ahead. By preparing for Halloween, we are also preparing for the time change happening the next night.

How to shift our baby or toddler’s day LATER:

🍂 Stretch Wake Windows. This means if your child is not showing strong sleep cues, push the wake window by 5-15 minutes before starting the next nap. We can do this by distracting and keeping busy!

🍂 Sleep Late: If your baby is still asleep, let the nap go over 2 hours or let them sleep past the usual morning wake time if possible.

🍂 Add A Nap: if you can squeeze a cat nap at the end of the day, this can help push bedtime later. Even a little snooze in the car or stroller will work!

Remember that we don’t have to have our children perfectly in sync with the time change by Sunday morning. We can continue to make progress in the days to follow, one day at a time!

10/30/2025

AUGUSTA, GA F A M I L I E S! This one is for you!! I have the most fun meeting tired families in the comfort of their own home, reviewing their custom sleep plan, and then coaching 👏🏻 them 👏🏻 through 👏🏻 the 👏🏻 process 🙌🏻.
Night one can be the most daunting, especially the bedtime, but it doesn’t have to be. We want to teach babies and toddlers how to fall asleep and we want to do this confidently and correctly. Having a sleep expert there in the process is the ULTIMATE hack. 🎉

Tag or message an Augusta (CSRA) mom or dad that needs some sleep. 💤

10/24/2025

Every parent knows! 😴💤

10/21/2025

Let’s make “Fall Back” daylight savings a little less spooky. 🎃👻🌙

09/29/2025

Timing is everything when it comes to baby and toddler sleep! ⏰💤

09/18/2025

Local Moms, expecting or with littles! Check out this event!

Join us next Wednesday morning for Mom Camp. 🌸
Mom Camp is for new mamas and expectant mamas. The morning will be dedicated to navigating the postpartum experience. Childcare is included!

Village Kin is here to be a village for new moms (and ALL mamas) 💗
Register now: https://momence.com/Village-Kin/Mom-Camp/116744325?skipPreview=true

09/16/2025

The benefits of a real person in real time giving you the custom sleep help your family needs. 💤⭐️

08/18/2025

In honor of National Breastfeeding Month 🎉

✨ Myth Busting: “Breastfed babies can’t sleep through the night” ✨

Truth time — breastfed babies can sleep through the night just as much as bottle-fed babies. 💤

💡 Here’s why:
• Night waking is normal in all babies, regardless of how they’re fed.
• Sleep is a learned skill, not a “milk type” skill.
• Feeding method doesn’t determine whether your baby will connect sleep cycles — their age, development, and learned sleep habits do.
• Once your baby is ready for longer stretches, a sleep plan works the same way for breastfed and formula-fed babies.

💬 So if you’ve been told your baby won’t sleep longer because you’re breastfeeding — you can kindly smile, nod… and know it’s simply not true.

🍼🤱 Breast or bottle — sleep skills are for everyone!

08/05/2025

🎉 3 Years of Lullababy Sleep Consulting! 🎉
Celebrating 3 incredible years of helping families get the rest they deserve — this could not have been done without YOU! 💙

To say thank you, a GIVEAWAY! 💤✨

One lucky winner will receive:
🌙 a $100 Amazon gift card
🌙 a children’s book by local author and artist, .minter
🌙 a Sleep Bag

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag a fellow tired parent in the comments (each tag = 1 entry!)
Bonus: Share this to your story.

📅 Giveaway closes Sunday, August 10th. Winner will be announced in stories!

Thankful to have met so many incredible families through this journey. Here’s to sweet dreams and many more years ahead! 🍼🌙