Integrative Health Now- The Whole Person Approach

03/15/2026

01/14/2024

His Holiness’ Message for the New Year - 2024

On the occasion of the New Year, I would like to thank everyone who has sent me good wishes, and I offer my greetings to you all, brothers and sisters across the world.

Despite the many challenges that we are facing today, I feel optimistic that with a growing appreciation of how interconnected we all are in the oneness of humanity, we can all work to lead more meaningful lives and create a better world.

As human beings we share a common wish to be happy and free from pain. We are social animals who depend on others to survive. Therefore, as I often say, we should work for the benefit of others. If we cannot help them, we should at least make sure we do no harm. I have found that helping others is the best way of ensuring happiness and calm for ourselves.

I also firmly believe that we can find peace in the world only when we find peace within. Every human being has the potential to cultivate inner peace, and by so doing to contribute to the peace of our global community.

We must try to cultivate compassion and inner peace, regardless of our nationality or religion, we can contribute to the well-being and happiness of all mankind. If the last century was the century of violence, it is our responsibility to make this century the century of dialogue.

Once again, I extend warm greetings to you all. I hope that you all enjoy an auspicious beginning to the new year, 2024.

With prayers and good wishes,

Dalai Lama

12/21/2023

05/29/2023

I am now retired and thank all of you for a wonderful business. Doing what I love and loving what I do. 🙏🏼

In recognition of Women's History Month, we celebrate our Woman-Owned Business Partners. Thank You, Integrative Health Now- The Whole Person Approach , for your investment in the North Augusta Chamber of Commerce.

10/31/2021

Our little great grand punkin’ Camila 🎃

08/14/2021

Yes that is teal, red and ochre … sooo

08/06/2021

Friday is day. Those of you that know me… are aware I have more savory taste buds…. But I have to tell you, when I want sweet… I want sweet… and this is the best peach cobbler, I have ever had. Thank you Amry (forgive me if spelling isn’t correct) you are awesome!

07/28/2021

Learning to be present with yourself and to abide in that which is “steady and comfortable” does not allow space for judgement. When you live this way, you are practicing yoga: you are living fully. ~ Judith Lasater Living your Yoga

07/06/2021

Choice is freedom.

07/06/2021

So when you went vegan, missing you grandma’s meatloaf and potatoes?

06/27/2021

Another Batch!