Aiken Augusta Holistic Health

04/13/2026

Post Masters needing some relief? Thursday has quite a few openings this week and now we have one opening Tuesday! The People Mechanic is happy to see you while in town this week as long as the openings are still there. Call or text for more information, questions or to set a time!

Another Rossiter review. We edited it in the picture. Here's the entire review. Amie, we are SO excited for you that you have found what you needed.
Entire review from Google reviews; Amie Powell: After 1.5 yrs of back pain I have relief! No doctor could pinpoint the cause of the pain. Injections in both lumbar facet and QL muscle, chiropractor, acupuncture, medications, massage, physical therapy...nothing worked. Rossiter stretching has brought me back to almost 100%. The staff is polite, accommodating and quick to respond to calls/texts. Highly recommend.

04/13/2026

Acupuncture for neuropathy
Acupuncture is a technique used to treat pain and relieve discomfort. The needles used in acupuncture are inserted into your body’s pressure points to stimulate the nervous system. This releases endorphins, your body’s natural painkillers, in the muscles, spine, and brain. This technique changes your body’s response to pain.

Many people with neuropathy turn to acupuncture to relieve their chronic pain. Acupuncture also stimulates blood flow to restore nerve damage.

Though research is still being done to test the effectiveness of acupuncture on peripheral neuropathy, there have been some successful studies.

In 2007, a pilot study Trusted Source confirmed that acupuncture as an alternative treatment improved symptoms for more neuropathic patients than those receiving traditional medical care. (Information from : https://www.healthline.com/.../acupuncture-for-neuropathy...)

If you have questions and want to chat our acupuncturist is happy to give you a call. Reach out at 803-426-1421

04/13/2026

What's one reason you should use the services of a dietitian or nutritionist?

You Want Help Managing Diabetes, High Blood Pressure or Other Chronic Diseases

A dietitian and nutritionist can help you understand your condition and how the foods you choose might affect it. Also, a registered dietitian nutritionist works with you to create an eating plan that has the nutrients needed to manage your condition.

Reach out if you want to know more. We are happy to connect you for a consult. Karen Cota, is kind, gentle, experienced and very knowledgeable! 803-426-1421

04/06/2026

How do you feel about the caption and the photo? Three months into 2026, are your diet habits sustainable long term? Or are they a short sprint with an "expiration date?" When you can love the person in the mirror enough, you will know that you are worth the consistent efforts to stay healthy and to feel that YOU are in control of your life and health! Our support for you at AAHH comes with no judgement. Let us help you find the freedom of owning your own health.

04/05/2026

Can medicine made from a flower help you get over a cold? The latest update from AAHH and Dr. Pendergrast will give you all you need to know!

04/02/2026

Yes a National Walking Day!

04/01/2026

We have one opening last-minute opening for Rossiter tomorrow and Joe has agreed to stay for early Friday if you need someone Friday-two spots left on Friday. Start your spring with less pain and more mobility! You can call or text 803-426-1421

04/01/2026

Press release this week on our new acupuncturist! Give us a call if you want to ask questions or schedule! 803-426-1421

Licensed acupuncturist Hartford B. Campbell has joined Aiken-Augusta Holistic Health, located in downtown North Augusta and serving the CSRA with integrated medicine for nearly 20 years.

03/29/2026

So, what is your experience? Let's do some attitude checking! The following information and photo are from the Blue Zones. Having a positive outlook about aging can add years to your life. “Yale researcher followed hundreds of residents older than 50 in a small Ohio town. The study found that median survival was 7.5 years longer for those with the most positive beliefs about aging, compared with those having the most negative attitudes,” explains Blue Zones Founder . According to Levy’s research, looking forward to getting old also reduces the chances of heart disease, helps maintain strength and balance, reduces the chances of dementia, and keeps your memory sharp.

What's your outlook on aging? Comment 👇

03/27/2026

We are thrilled to have an acupuncturist on staff again! Feel free to call or text the office for questions or to arrange an appointment with Hartford! Here is some good information on acupuncture that might be helpful from Johns Hopkins. Feel free to call or text the office to discuss setting up an appointment or to talk to the acupuncturist. Click here to read:
https://www.hopkinsmedicine.org/.../wellness.../acupuncture

Picture courtesy of Photo by RODNAE Productions:

03/24/2026

Interesting quote by Norman Cousins. If you have not read his book, Anatomy of an Illness, it's a great read on the power of laughter for healing and the mind body connection.

03/19/2026

Yes ... sneak in a few more veggies everyday! These fiber rich foods are digested slower and create a feeling being full and create more lasting energy and provide cancer protection. Pick a few new veggies and have fun sneaking them in over the next week! You can even double veggies in a dish and decrease some of the meat if you use meat. If you are eating out ask for double size side salad! What are your ideas?