The Yoga Center

04/22/2022

Meet our team!
Bianca has been RYT-200 since 2018. Real estate, soft ball, and yoga are her passions. She enjoys sharing her healing experiences of yoga with other athletes. Vinyasa yoga is her favorite style as it is similar to dancing to music. She says “the best part of yoga is that you don't have to be good at it to have fun!”

04/20/2022

Happy to be a part of

04/18/2022

Anastasia has been teaching Vinyasa style yoga for over 6 years and is honored to be offering up both Power Yoga and Pre/Postnatal Yoga at G.V.O.! She is the proud owner of Loam Birth Services which offers up Birth Doula Services, Childbirth Education, and donation based Pre/Postnatal Yoga to families in the CSRA. She is passionate about pregnancy and birth and is working toward becoming a Certified Professional Midwife! Follow her on Instagram or check out her website www.loambirthservices.com.

If she's not on her way to a birth or teaching yoga, you might find her camping with her husband Andy and their dog Bleu, tending to their tiny flock of ducks, or knee deep in some home renovation. Other times she might be cooking with friends, on the phone with her sister, or attempting to throw pottery. Breakfast is her favorite meal of the day and she would love nothing more than to enjoy a cup of coffee with you after class on the back deck at G.V.O.!

10/10/2021

We are so grateful to have so many amazing yoga practitioners and teachers join us for our most recent Pranakriya yoga class with Yoganand. We hope that you, and many more, will be able to join for our next live virtual class on Wednesday, November 17th at 7:00 pm EST.

Details and registration: https://pranakriya.com/classes-with-pranakriya/
Registration closes 5 mins before class begins.

10/07/2021

This time of year can be very unsettled for so many of us: schedules are in full-swing but can seem overwhelming, we have fewer hours of daylight each day, we may just simply feel a little ungrounded with the changing of seasons. There's no better time than right now to come back home to your breath, engage with your practice and your community, and set yourself up for a healthy and centered end of the week.

THIS EVENING! Yoganand will lead our live, virtual 7:00 pm (eastern) Pranakriya yoga class. **There won't be a lot of these - don't miss out!**

Details and Registration: https://pranakriya.com/classes-with-pranakriya/
Registration closes 5 mins before class begins. We'll see you on the mat!

07/21/2021

Today is the last day to register for Pranayama: Theory and Teaching with Yoganand Michael Carroll. This fundamental guidance looks more deeply at pranayama as a powerful way for you and your students to raise energy and channel it into spiritual growth and life mastery.

Sign up here -> https://buff.ly/3AXlwvS

07/17/2021

07/10/2021

All Bodies Welcome!
Message me, Anne with any questions about class.
Please bring Cash for donations.
Bring your mat and suggest a blanket or
beach towel to place on surface of Pavilion
and underneath your mat.

07/03/2021