OakHeart, Center for Counseling, Mediation, and Consultation

OakHeart, Center for Counseling, Mediation, and Consultation A values-based organization, using empirically supported treatments, in a safe and confidential environment.

🤝 Not sure how to support someone who’s struggling?Start with listening. Let them know you’re there without judgment.And...
09/12/2025

🤝 Not sure how to support someone who’s struggling?
Start with listening. Let them know you’re there without judgment.
And encourage professional help when needed—it's okay to not have all the answers.

OakHeart, Center for Counseling, is here for individuals, couples, and families seeking support.

📞 630-570-0050
🌐 www.oakheartcenter.com

***dePreventionMonth

💡 Su***de is preventable.Through compassion, connection, and accessible care, we can help reduce the risk and support th...
09/11/2025

💡 Su***de is preventable.
Through compassion, connection, and accessible care, we can help reduce the risk and support those in crisis.

OakHeart Center offers compassionate, evidence-based mental health care for individuals of all ages.

Let’s make space for healing—together.

📞 Schedule today: 630-570-0050
🌐 www.oakheartcenter.com

***de

🕯️ September 10 is World Su***de Prevention DayToday, we light a candle and stand together in hope, healing, and remembr...
09/10/2025

🕯️ September 10 is World Su***de Prevention Day
Today, we light a candle and stand together in hope, healing, and remembrance.

💬 Take a moment to check in—with yourself, with a friend, with a loved one. A simple “How are you, really?” can change a life.

Need support? We're here.

📞 630-570-0050
🌐 www.oakheartcenter.com

***dePreventionDay

🌟 Asking for help is a strength, not a weakness.Your mental health matters—every day.If you or someone you love is strug...
09/09/2025

🌟 Asking for help is a strength, not a weakness.
Your mental health matters—every day.
If you or someone you love is struggling with suicidal thoughts, reach out. We’re here to support you.

📞 Call: 630-570-0050
💻 Visit: www.oakheartcenter.com

***deAwarenessMonth

🧠💚 September is Su***de Prevention Awareness MonthA time to raise awareness, break the stigma, and remind everyone: you ...
09/08/2025

🧠💚 September is Su***de Prevention Awareness Month

A time to raise awareness, break the stigma, and remind everyone: you are not alone!

If you're struggling, there is help—and there is hope.
Let’s talk about mental health, support one another, and take steps toward healing.

📞 Call us: 630-570-0050
🌐 Schedule online: www.oakheartcenter.com

***dePrevention

🤝 Today is International Day of Charity — a reminder that acts of kindness, no matter how small, can make a big impact.G...
09/05/2025

🤝 Today is International Day of Charity — a reminder that acts of kindness, no matter how small, can make a big impact.

Giving to others isn’t just good for the world—it’s good for your mental health too. Generosity can boost mood, reduce stress, and increase feelings of connection and purpose.

Whether it’s your time, attention, or resources—compassion is healing, for both the giver and receiver.

Let’s celebrate by spreading kindness wherever we can. 💙

New to teletherapy? OakHeart, Center for Counseling clinicians makes it easy and supportive. Expect a collaborative, tru...
09/04/2025

New to teletherapy? OakHeart, Center for Counseling clinicians makes it easy and supportive. Expect a collaborative, trust-building experience—from their grounding approach to emotion regulation and mindfulness to helping couples strengthen connection.

We have several clinicians currently accepting new teens, adults, and couples, all via online sessions that meet you where you are (in the state of Illinois).

Book your first session today!
630-570-0050
www.oakheartcenter.com

Meet Caroline—therapist, advocate, and genuine human being. As she says, “I believe in my ability to be a holder of hope...
09/03/2025

Meet Caroline—therapist, advocate, and genuine human being. As she says, “I believe in my ability to be a holder of hope and an agent of change.” She combines professional dedication with authenticity, humor, and curiosity to build meaningful therapeutic relationships.

Whether you’re a teen, adult, or couple navigating anxiety, self‑esteem, identity, or life transitions, Caroline is here to walk alongside you. Her person-centered telehealth sessions offer an accessible, warm space where healing can begin—right from home.

Call to schedule with her today:
630-570-0050
www.oakheartcenter.com

Say hello to Caroline Dress, MA, LCPC—an empathetic, curious, and resilient clinician committed to empowering teens, adu...
09/02/2025

Say hello to Caroline Dress, MA, LCPC—an empathetic, curious, and resilient clinician committed to empowering teens, adults, and couples on their path toward healing. Trained in trauma-informed, evidence‑based therapies (including DBT-skill building and Level 1 Gottman Couples Therapy), she offers a compassionate and person-centered approach, all via convenient telehealth.

Whether you're navigating anxiety, depression, trauma, relationship struggles, or life transitions, Caroline creates a safe, trusting space to explore change and build self‑efficacy.

Ready to take the next step from the comfort of your screen? Reach out today to schedule.
630-570-0050
www.oakheartcenter.com

💼 Happy Labor Day from all of us at OakHeart!Today, we honor the strength, dedication, and resilience of workers across ...
09/01/2025

💼 Happy Labor Day from all of us at OakHeart!

Today, we honor the strength, dedication, and resilience of workers across all industries. Whether you're clocking in at a job site, showing up in your home office, caring for others, or supporting your community in quiet ways—your labor matters.

Labor Day is also a time to reflect on balance, rest, and mental wellness. Burnout, stress, and overwhelm are real—and you don’t have to manage them alone. Therapy is one way to reconnect with your values, reduce stress, and build sustainable routines that support your well-being.

Our clinicians, are here to walk alongside you—offering telehealth and in-person sessions at both our Sycamore and North Aurora, IL locations for children, teens, adults, families, and couples. We’re here when you're ready. 💙

630-570-0050
www.oakheartcenter.com

Wishing you a restful and meaningful Labor Day.

🗓️ Day 5: Help Them Know When & How to Get Help📅 "Let’s Talk About Bullying: Day 5"Empower your child to know when it’s ...
08/30/2025

🗓️ Day 5: Help Them Know When & How to Get Help
📅 "Let’s Talk About Bullying: Day 5"

Empower your child to know when it’s time to ask for help—whether it’s from a teacher, counselor, or you. Reassure them that telling isn’t tattling when safety or well-being is at risk.

🧠 Knowing when and how to ask for help reduces feelings of helplessness and isolation—two key contributors to anxiety and depression.

🌿 At Oakheart, Center for Counseling, our therapists partner with families to create supportive plans that meet each child where they are.

If bullying has impacted your child’s emotional health, we’re here to help: oakheartcenter.com or 630-570--0050

🗓️ Day 4: Reinforce That It’s Not Their Fault📅 "Let’s Talk About Bullying: Day 4"One of the most important messages? “Yo...
08/29/2025

🗓️ Day 4: Reinforce That It’s Not Their Fault
📅 "Let’s Talk About Bullying: Day 4"

One of the most important messages? “You don’t deserve to be treated that way. It’s not your fault.” Kids who are bullied often internalize shame or self-blame—emotional wounds that can last.

🧠 Compassionate validation is essential for self-esteem and long-term emotional resilience.

💚 At Oakheart, Center for Counseling, we specialize in helping kids rebuild confidence and process painful experiences in a safe, supportive environment.

Find out how we can help: oakheartcenter.com or 630-570-0050

Address

66 Miller Drive Suite 105
North Aurora, IL
60542

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 6pm
Saturday 9am - 3pm

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