Tina Bowen Wellness

Tina Bowen Wellness She’s also a Certified shamanic healer, with a natural intuitive ability that has grown into her practice as a Spiritual Medium.

Licensed Cosmetologist (24+ Years) • Holistic Practitioner • Psychic Medium
Holistic Spa & Wellness Sanctuary
Pedicures • Skin Therapy • Energy Healing • Psychic Mediumship
Serving North Beach, Chesapeake Beach & Calvert County
Book your Tina Time! 🌀 Tina is the owner and founder of Tina Bowen Wellness, she’s has been a Licensed Cosmetologist for 25 years and gives a wonderful range of stress reli

eving spa services. She has an extensive education in the nail and skin department and is a Certified Dermalogica Skin Therapist, so she gives amazing facials, and knows exactly what products to use for your skin. She uses her clairvoyant skills to tune into one’s energy, allowing her to be aware of one’s personal mental, physical, and emotional states. Tina takes extra special care with her clients and knows them all on a personal level. She’s a natural in the industry and rejoices in bringing love and positive energy to all the services she provides. Licensed Cosmetologist
Certified Reiki Practitioner
Certified Dermalogica Skin Therapist
Beyond Quantum Healing Hypnosis Practitioner
Sound Healing Practitioner
Introspective Hypnosis Practitioner
Certified Shamanic Healer
Certified Spiritual Medium
Certified Wedding Officiant

✨ Return to Center Through Self-Care ✨Sometimes the most healing thing you can do is slow down.At Tina Bowen Wellness, y...
06/01/2026

✨ Return to Center Through Self-Care ✨

Sometimes the most healing thing you can do is slow down.

At Tina Bowen Wellness, your manicure or pedicure is more than nail care. It’s an opportunity to step away from the noise, take a breath, and reconnect with yourself in a peaceful, beach-inspired setting.

Whether you’re preparing for a special occasion or simply need a moment to recharge, I’m honored to create a space where you can relax, replenish, and renew.

By appointment only💓

📍 North Beach, MD
📞 443-771-3576 (tel:443-771-3576)
🌐 http://www.tinabowenwellness.com

The nervous system remembers places that feel safe.🌊Water.☀️Light.💨Air.Space to breathe.This is part of the frequency su...
05/26/2026

The nervous system remembers places that feel safe.

🌊Water.
☀️Light.
💨Air.
Space to breathe.

This is part of the frequency surrounding Tina Bowen Wellness and the collective of local practitioners located at 4114 3rd St. in North Beach.

Before the service even begins…
the body starts returning to center. 🌊

A reminder that healing is not always about “doing more.”
Sometimes it’s about stepping outside of the noise long enough to reconnect with yourself. Life Seasons Acupuncture Earth Remedy Acupuncture

Studies continue to show that heart-centered practices rooted in compassion, care, gratitude, and emotional coherence ca...
05/25/2026

Studies continue to show that heart-centered practices rooted in compassion, care, gratitude, and emotional coherence can positively influence both our nervous system and overall well-being.

When we intentionally Return to Center™, we begin creating greater harmony between the heart, mind, and body — often leading to clearer thinking, emotional balance, reduced stress, and a deeper sense of inner security.

But the impact does not stop with us.

The energetic field of the heart influences the environments and people around us. As we cultivate greater heart warmth, presence, and coherence in our daily lives, we naturally increase our ability to uplift others, strengthen connection, and contribute to a more compassionate collective consciousness.

Healing begins within.
Coherence ripples outward.

Come home to your heart.
Come home to Center.

— Tina Bowen Wellness Return to Center Method™

Completely booked this week 🤍Thank you for continuing to support this small, heart-centered wellness sanctuary. Between ...
05/19/2026

Completely booked this week 🤍

Thank you for continuing to support this small, heart-centered wellness sanctuary. Between holistic spa services, energy work, and holding space for this community, my schedule has filled very quickly this week.

If you’ve been meaning to get in to see me, I highly encourage pre-booking your appointments — especially as summer approaches and availability becomes more limited.

There is so much beauty in slowing down, returning to center, and caring for yourself before burnout asks you to.

Thank you for trusting me to be part of your wellness journey.

With love,Tina Bowen Wellness ✨

North Beach, Maryland www.tinabowenwellness.com

RETURN TO CENTER™SACRED MEDIUMSHIP IMMERSIONA Luxury One-Day Experience for Expanding Intuitive and Spiritual AwarenessJ...
05/15/2026

RETURN TO CENTER™

SACRED MEDIUMSHIP IMMERSION

A Luxury One-Day Experience for Expanding Intuitive and Spiritual Awareness

Join Spiritual Medium & Holistic Practitioner Tina Bowen for an intimate immersive experience designed to help you reconnect with yourself, regulate the nervous system, expand energetic awareness, and explore the foundations of psychic and mediumistic development in a grounded, heart-centered environment.

Held within a peaceful private yurt nestled on a beautiful 21-acre bird sanctuary at Harmony Hills in Deale, Maryland, this experience is intentionally designed to create space away from the noise of everyday life so you can slow down, reconnect, and deepen your relationship with intuition, inner knowing, and spiritual awareness.

This immersive gathering welcomes both beginners and those already exploring spirituality, intuitive development, meditation, energy work, or mediumship. No prior experience is necessary.

Throughout the day, Tina Bowen will guide guests through the Return to Center Sacred Mediumship Method™, blending nervous system regulation, centered awareness practices, Higher Heart connection, sacred discussion, energetic exercises, sound harmonics, and psychic mediumship exploration within a supportive and grounded environment.



Your Day Includes:

Return to Center™ Meditation

Guided practices designed to help regulate the nervous system, quiet- mental noise, and reconnect you with a centered internal awareness.

Higher Heart Connection

Practices focused on compassion, intuition, energetic coherence, and strengthening connection to your inner guidance.

Introduction to Psychic & Mediumistic Awareness

Learn foundational concepts surrounding intuition, energetic sensitivity, symbolic perception, spiritual awareness, and beginner-friendly psychic mediumship practices in a grounded and approachable way.

Sacred Sound Harmonics

Relaxing sound frequencies and harmonic practices designed to support energetic balance, reflection, nervous system relaxation, and inner clarity.

Self-Guided Nature Connection & Grounding Time

Time to explore and connect with the peaceful natural surroundings of the sanctuary, allowing space for reflection, integration, grounding, and stillness.

Organic Nourishment

A homemade organic lunch prepared with care by Tina Bowen, along with herbal teas, infused waters, and sweet treats throughout the experience.

Sacred Circle Connection

An intimate group environment with like-minded women seeking deeper connection, self-awareness, healing, and spiritual expansion.



Retreat Details

Date: May 30, 2026

Time: 11:00 AM – 6:00 PM

Location: Harmony Hills

186 Nutwell Rd

Deale, Maryland 20751

Nestled within a peaceful 21-acre bird sanctuary.

🌀Arrival & Event Information

Harmony Hills Hideaway is conveniently located off Route 2 and Nutwell Road. There will be a sign posted at the main retreat house to guide you to guest parking. All participants will park in the driveway at the main entrance of the retreat property and will be escorted to the yurt!

We kindly ask that you arrive a few minutes early to allow time for parking and the short walk to the yurt gathering space. As portions of the experience will take place within a wooded natural setting, we recommend dressing comfortably according to the weather and appropriately for the environment.



🌀Attendance

This is an intimate luxury experience intentionally limited to create a deeply personal and connected environment.

Pre-registration is required.



🌀Investment & Reservation Information

Early Founding Circle — $222

(First 4 individuals to register)

General Admission — $333

Luxury Tier — $444

Luxury Tier Includes:

• Curated spiritual toolbox gift collection

• Tina Bowen Wellness favorites valued at over $200

• Wellness & spiritual support items

• Specialty self-care gifts & intuitive tools

This experience has been intentionally created as a heart-centered and intimate gathering, and at this time registration is being offered through a trust-based reservation system.

No deposit is required to reserve your space. Full payment will be collected upon arrival on the day of the event. Payments may be made by cash, check, or card.

When reserving your space, please let me know by Text or Email which investment tier you would like to participate in. Guests selecting the Luxury Tier will receive their curated spiritual gift box upon arrival at the event.

Due to the intimate nature of this gathering and the personalized preparation involved for seating, food, materials, and curated gifts, RSVP reservations are considered a genuine commitment to attend. Please reserve your space only if you sincerely intend to be present.

In the event of a no-show without communication, future event reservations through Tina Bowen Wellness may require partial or advance payment approval.

Thank you for honoring the preparation, energy, and intention that goes into creating these sacred experiences. I truly look forward to sharing this special day with you.



🌀Important Information

Please wear comfortable clothing suitable for relaxation, sitting outdoors, and light movement. Guests are encouraged to bring a journal/ writing material, and an open mind.

Because of the intimate nature of this experience, all registrations are final and space is extremely limited.

🌀Registration

Space is limited and expected to fill quickly.

Reserve your spot today by visiting www.tinabowenwellness.com

Once you arrive on the website, click the three-line menu icon at the top of the page and select the Events section to RSVP.

If you have any questions, feel free to text Tina at 443-771-3576.

⚡ Fear is one of the greatest energetic barriers we carry as humans.In many Beyond Quantum Healing Hypnosis sessions, a ...
05/08/2026

⚡ Fear is one of the greatest energetic barriers we carry as humans.

In many Beyond Quantum Healing Hypnosis sessions, a similar message often emerges beneath the surface story: fear keeps us contracted. Fear keeps us looping old patterns, old wounds, old identities, and timelines that no longer align with who we truly are.

From a 4D perspective outside of the field, fear is not just an emotion…
It is often a frequency of survival consciousness that disconnects us from our deeper wisdom, intuition, Higher Self awareness… and even the innocence of our original essence.

During a Beyond Quantum Healing session, people frequently discover that beneath the anxiety, uncertainty, control, or emotional overwhelm… there is often a deeper invitation:
✨ To remember who they truly are
✨ To reconnect with the inner child within
✨ To release inherited emotional patterns
✨ To return to trust, intuition, and inner knowing
✨ To step beyond limitation and into conscious creation

The shift humanity is experiencing is not about becoming someone new.

It is about releasing the layers of fear that made us forget ourselves in the first place.

Sometimes healing is not about adding more…
Sometimes it is about returning to the part of yourself that existed before fear became your normal.

If fear is no longer meant to lead your life…
what would take its place?

Would it be trust?
Peace?
Clarity?
Freedom?
Purpose?
Love?

What might change if you fully allowed yourself to move beyond survival mode and return to center?

🌿 I would love to hear your thoughts and experiences below. Your story may help someone else feel less alone on their healing journey.

✨ Beyond Quantum Healing Hypnosis Sessions
Tina Bowen Wellness
North Beach, Maryland

Tina Bowen Wellness

There is a wisdom within your heart that has been with you since the moment you were born.It does not need to be earned....
05/08/2026

There is a wisdom within your heart that has been with you since the moment you were born.

It does not need to be earned.
It does not need to be forced.
And it is not something outside of yourself that you must endlessly search for.

The connection is already there.

Sometimes the most powerful thing we can do in uncertain moments is simply pause… breathe… and Return to Center.

From a 4D perspective outside of the field, the heart is more than emotion. It is an intelligent energetic center capable of helping regulate the nervous system, restore coherence within the body, and reconnect us to clarity, intuition, and inner stability.

When we slow down enough to truly listen, the body often knows before the mind does.

✨ A Simple Return to Center Practice

💛 Bring your awareness to the center of your chest
💛 Slow and deepen your breathing
💛 Allow your body to soften and settle
💛 Feel genuine gratitude, compassion, or appreciation
💛 Ask your heart a simple and clear question
💛 Listen without forcing

Your heart may speak through feelings…
through peace…
through warmth…
through images…
or through a quiet inner knowing that cannot always be explained with words.

Everyone experiences it differently.

The key is learning the unique language of your own body, intuition, and energetic field.

Your heart’s intelligence is always present.

The question is not whether the wisdom exists.

The question is whether we are willing to become still enough to hear it.

✨ Tina Bowen Wellness
North Beach, Maryland

Hello Beautiful Clients 🌿As we move into the final stretch of the school year (can you believe there are only around 40 ...
05/06/2026

Hello Beautiful Clients 🌿

As we move into the final stretch of the school year (can you believe there are only around 40 days left?), sports schedules, vacations, summer events, and life in general are about to move into full swing here in North Beach.

I wanted to send a gentle but important reminder to begin pre-booking your appointments now — especially for summer appointments and longer closed-room services.

Over the next several months, our beautiful wellness space will continue growing, and we will soon have additional practitioners working within the building. Because we are a shared practitioner space, room availability will become more limited than ever before.



If you regularly schedule services such as:



✨ Psychic Medium Readings
✨ Quantum Healing Sessions/ Reiki
✨ Hypnosis & Introspective Work
✨ Longer private healing sessions
✨Dermalogica Skin Care Treatments



…I strongly encourage you to begin booking these appointments monthly and well in advance to ensure room availability and preferred times.

Our rooms operate on a first-come, first-served scheduling basis, and once spaces are reserved, availability can become limited quickly.

For pedicure, manicure, and skin therapy clients — summer is traditionally my busiest season of the year. There are times where I may book out anywhere from a full week to even a month in advance depending on the season and schedule flow.

The truth is… life changes quickly.

Children’s schedules shift. Sports schedules change. Vacations pop up unexpectedly. Work schedules move around. Being ahead of the game simply makes everything easier to adjust if changes need to be made later.

Pre-booking gives you flexibility, consistency, and peace of mind.

🌊 PARKING INFORMATION 🌊

You may park in any available open parking spots along Third Street that are not directly in front of a residential home.

Additional parking is also available alongside the boardwalk area.

When you arrive for your appointment, please make yourself comfortable in the waiting area. One of the practitioners will come up to greet you and guide you to your appointment and correct practitioner.



Lastly… from my heart — thank you.

Over the past two years in North Beach, your support has meant more than you could ever imagine.

You have not only supported my small business… you have helped support my family, my children, and this dream of creating a space where people can slow down, heal, reconnect, and return to center.

I truly look forward to continuing to grow, expanding this beautiful wellness community, and seeing many of you more often moving forward.

Thank you for being part of this journey with me.

With gratitude and care,

Tina Bowen
Tina Bowen Wellness
North Beach, Maryland
🌐 www.tinabowenwellness.com
📞 443-771-3576

Address

4114 3rd Street
North Beach, MD
20714

Opening Hours

Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+14437713576

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