Feeling Absolutely Fabulous

Feeling Absolutely Fabulous Mental health, emotional well-being, physical joy & spiritual peace through inspiration and sharing. A safe place to be in a crazy world. How the kids are doing.

One-on-one: Savoring the idea of sitting with you, sipping tea and talking about our health + wellness goals. What's making the news. Laughing and enjoying each other's company. Afternoon Tea with Jacqueline Fairbrass is designed to bring some normality to the everyday. Courses for professional healers, beginner holistic health explorers. Quality education in natural healing since 1995.

I do believe in goodness. In kindness. In love. Compassion for each other.These are the people I keep around me. My circ...
11/26/2025

I do believe in goodness. In kindness. In love. Compassion for each other.

These are the people I keep around me. My circle. So, yes, I believe.

There are some people who bully. Are cruel. Feel better about themselves when they inflict hurt on others. They can all f**k off. (Yes, I’m a bit sweary today.)

But the bullies, narcissists and fantasists are hurting too! Meh, 😑 I used to hold space for them. Now I hold that space for me. Their journey is theirs.

My circle is complete with kindness. Sure, there’s room for more. But I’ve become selective. Putting my needs first.

As my brother would say ‘about f**king time.’

Stay fabulous. Be kind. Check your circle.

Big love 💕
Jacqueline

(I don’t know who the artist is, else I’d give credit. Adorable work)

It’s the little things that count…
11/25/2025

It’s the little things that count…

It’s always nice to be acknowledged. To hear the words ‘thank you.’ To know you’ve made a difference.

But, dearheart, that really is the tip of the iceberg.

Every single act of kindness, gift of thoughtfulness is a treasure. We gift it. And if we work at it, it just becomes who we are.

No one knows the full extent of the impact being kind has on the world around us. Like a pebble dropped into a pond, the ripples reach far across the surface. As the pebble drops down.

It’s the little things that count.

Big love 💕
Jacqueline

Lots of fun and giggles, tears and hugs. Sevilla weekend with friends was fabulous.But there’s always time to pause and ...
11/25/2025

Lots of fun and giggles, tears and hugs. Sevilla weekend with friends was fabulous.

But there’s always time to pause and reflect. Found a sweet litte church to light a few candles and take time to be thankful for my many blessings.

I’m not religious, like the Dalai Lama says ‘my religion is kindness,’ but I find that being in a space where others gather to celebrate their beliefs can be very comforting.

This week many celebrate American Thanksgiving. So a gratitude 🙏🏻 prayer seemed a way to connect across the miles.

Choose to find some joy and peace in your day.

Big love 💕
Jacqueline

Just for today…
11/24/2025

Just for today…

Acceptance of self.
I am okay.
Not big or flashy.
Not dramatic.
But gentle, easy, soft.
I am okay.

As the pain of loss wakes with me each morning, I confess to not feeling absolutely fabulous. That doesn’t mean I’m not grateful for my blessings.

My life is rich with friendship and love. There’s food in the fridge. As much hot water as I want. My bills are paid.

I am grateful. And I am okay. My mantra this winter. As I take time to tuck-in and heal.

This time there will be no butterfly from the chrysalis. No phoenix from the ashes. But like a snake, I am shedding a skin. The maiden, the mother and now the crone.

Yes, I will be feeling absolutely fabulous again. Just for today: I am okay. And that’s enough.

Big love 💕
Jacqueline

Embracing the child within. Too often we hear of the ‘wounded child’…a part of ourself to repair. But there’s also anoth...
11/23/2025

Embracing the child within. Too often we hear of the ‘wounded child’…a part of ourself to repair. But there’s also another child within.

The part of our psyche that is joyful and explores. That giggles and stops to be enchanted by beauty.

Find that child in yourself today. Do something good for you. Just because.

Me? I’m smiling at a sweet painting of an otter. I don’t know who the artist is, but I’m sending gratitude out to them!

Big love 💕
Jacqueline

The answer is just below your nose…Your heart knows.Big love 💕Jacqueline
11/22/2025

The answer is just below your nose…

Your heart knows.

Big love 💕
Jacqueline

11/21/2025

Love, love, love...today make a point of loving all of you! Love your curves, love your dimples, love all the jiggly bits! You are beautiful and you are lovable, exactly as you are...so go ahead, love all of you!

In 2018 I loved Christmas. By 2023 I dreaded it. This year, 2025 I’m hoping to find the magic again…
11/20/2025

In 2018 I loved Christmas. By 2023 I dreaded it. This year, 2025 I’m hoping to find the magic again…

I love the holidays. Any excuse to celebrate life, enjoy time with friends. To break bread together, chat, laugh and reminisce.

But I also know that it's the time of year when people feel the most isolated. Loneliness creeps in. And regrets often weigh us down.

The 'woulda shoulda coulda' can easily take over and we feel we failed at life. Hallmark movie lives, social media lives...well, they all seem so much brighter than our own.

Maybe it's a special someone you miss. Or just a sense of homesickness permeates? A general malaise that sinks into your bones and your heart feels heavy.

I've had those holidays too. I've been blue, even alone. And it felt like I was worthless.

So today I want you to know that you matter. You matter. You are worthy. You are loved.

If you weren't around, you'd be missed.

I'd miss you.

If you are feeling the holiday blues sneaking in, please don't be alone. Reach out. Go volunteer and help someone less fortunate. (Oh yes, they exist.) Get out of the house...go treat yourself to a cup of tea or coffee and talk to the barista, other patrons in the shop.

Shop local. The small store owners are always ready to chat, to appreciate your business, to create relationships.

Offer to walk a neighbor's dog.

Bake cookies and take them to the shelter. Or to the local coffee shop and gift them. Or maybe the seniors' center.

Be brave, and do something different. (Me? I'm going to a drumming circle next Sunday.) What's happening near you? Check the Facebook Events locally. Get out and meet people.

Please don't let the holidays bring you down. You deserve to feel loved and appreciated.

There’s magic all around us.Life has its ups and downs. Sometimes downs take us so low we think we can’t carry on. It’s ...
11/20/2025

There’s magic all around us.

Life has its ups and downs. Sometimes downs take us so low we think we can’t carry on. It’s just too much.

Even when it feels like we may never get up again: There’s a spark inside each and everyone of us that whispers ‘this too shall pass.’

That’s where the magic lies.

That little spark continues to glow. Like a pilot light. And gradually, we fan the little flame 🔥 into life again.

We don’t have to do anything dramatic. We just have to be gentle. Slow down. Notice the dragon flies and the stars above. Acknowledge being part of the magic of life on this beautiful planet.

Gradually, you’ll allow the magic within to connect to the outer world. But remember to dance with the faeries. Soon enough you’ll be chatting with the moon.

Gentle change leads to permanent results. There’s no rush. The magic is within.

What are your magical moments today? Where are you fanning the flame? How can I help?

Big love 💕
Jacqueline

❤️

🎉 Facebook recognised me for starting engaging conversations and producing inspiring content among my audience and peers...
11/19/2025

🎉 Facebook recognised me for starting engaging conversations and producing inspiring content among my audience and peers! Again!

One year ago I was injured. A blow to the eye by an over excited kitten. I couldn’t see. And I was in pain.I called a fr...
11/19/2025

One year ago I was injured. A blow to the eye by an over excited kitten. I couldn’t see. And I was in pain.

I called a friend, no answer. Another, no answer. A third, and she was with me in 15 minutes.

I used to think of this as a ‘friend list.’ When I went through a shocking betrayal and abandonment, and became overnight a single mum. I had a list of numbers by the phone.

But I’ve come to see it as a circle. A circle in which I have a seat too. We’re all here for each other. No hierarchy.

This is how we create community. As the isolation of lockdown proved to so many of us. Going it alone isn’t healthy.

Mental health has become a major issue. Globally. One of the simplest ways to maintain our mental and emotional well being is to find our circle. To actively participate in caring for each other.

Yes, it means being vulnerable. But the other side of vulnerability is victory. We live both.

My friend took me to the clinic and on to see the specialist. Brought me food. Picked up my prescription. Others from my circle brought food. Sent reiki. Prayed. And continue to check in on me as I heal.

This is powerful. This is women! Step back into your power and look around. How’s your circle?

Big love 💕
Jacqueline

Artwork created by ChatGPT

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North Bend, WA

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