Plume Apothecary

03/02/2026

Better health starts with better choices. When hunger strikes, try keeping a stash of nuts on hand. They're packed with protein — which will help you feel full longer — and provide beneficial omega 3s. What's your favorite kind of nut?

03/02/2026

Hours for Plume Apothecary for March:

Wednesday ~ Thursday ~ Friday
1-5 PM

If you need something durning non-scheduled hours, call me at (425)888-3222 and we can make special arrangements.

Thank you!

03/01/2026

🌿 Plant-Focused 3-Day Meal Plan – $10 Fundraiser 🌿

This beautiful 3-Day Plant-Focused Meal Plan is filled with simple, whole-food, health-promoting recipes designed to nourish your body and gently support inflammation reduction. Inside you’ll find:

The recipes are easy to follow, approachable for all cooking levels, and centered around whole plant ingredients that support vitality and wellness.

💛 Your $10 gift supports my Mobile Plume Apothecary dream — bringing herbal wellness, nutrition consulting, Reiki, hypnosis, energy healing, and life coaching into our community on wheels.

If you feel inspired to give more:
• Increase your gift on Venmo
• Or purchase multiple copies through PayPal
✨ PayPal: https://www.paypal.com/ncp/payment/CGN5HW5HLFVLN
✨ Venmo: Sharon-Hockenbury-1

Thank you for helping this mobile dream come alive. Your support truly means more than you know. 🌿🚐💛

02/28/2026

02/28/2026

Your body needs the right nutrients to help support your brain. Our Mind-Max formula contains a blend of special ingredients designed to support cognitive function and promote optimal circulation to the brain. Let's talk about targeted nutrition for the mind: (425) 888-3222 https://l.nspsocial.com/5kao

02/26/2026

The dream is coming alive!

I am going mobile — with your help.

Today’s fundraising offer is Frozen to Fabulous.

Make delicious dinners in minutes using simple, frozen ingredients. Flash freezing is one of the best ways to preserve nutrients — and I love being able to come home and whip up a healthy meal in record time. No stress. No drive-thru. Just nourishment.

For $10, you’ll receive this resource — and your purchase goes directly toward my fundraising efforts for my Mobile Apothecary + Wellness Consulting on Wheels.

And here’s the bigger vision…

Imagine this little blue van rolling into neighborhoods, markets, senior communities, and small town gatherings.

Herbal wisdom.
Personalized wellness consulting.
Tea blends made with intention.
Nervous system support.
Grounded guidance.

A traveling space for Soulation.

This mobile apothecary will allow me to bring holistic wellness directly to people — especially those who may not otherwise walk into a shop. It’s practical. It’s heart-led. It’s community centered.
Every $10 purchase helps fuel that vision.

And truly… your support means more than you know.

This isn’t just a van. It’s years of study, decades of experience, and a calling coming full circle. When you purchase, share, or donate a little extra, you are saying: Yes. Keep going. This matters.

There are two easy ways to support:
PayPal:
https://www.paypal.com/ncp/payment/3PQL2FV44JNT4

Venmo:
Sharon-hockenbury-1

If you feel inspired to give more, simply purchase multiple copies or increase your Venmo amount.

Thank you for believing in this mobile dream.
We are building something beautiful together.

With so much gratitude,
Sharon 💙

02/25/2026

There could be a reason why you are given a bowl of fennel seeds when you visit the Indian restaurant. Fennel, an aromatic herb, may help soothe digestion and reduce bloating, flatulence and constipation. And, who wouldn't accept those benefits?

02/24/2026

If we realize there is no such thing as failure, only opportunities to learn, the world can feel a whole lot friendlier! Keep trying. It's worth the effort!

02/23/2026

✨ 3 Days to Reset Your Body — and Help Launch the Sharon Maureen LLC & Plume Apothecary Mobile Van! ✨

Ohhh Snoqualmie Valley… this one makes my heart happy. I have been dreaming of this for over a year and it is going to happen with your help!

I am officially launching a fundraiser to bring the Plume Apothecary Mobile Van to life — a traveling, community-rooted apothecary and wellness space that will allow me to serve you in new ways throughout our beautiful valley. Markets. Events.
This is expansion, not departure.

I will continue offering my personally curated sessions:

✨ Nutrition & Wellness Consulting
✨ Reiki
✨ Hypnosis
✨ Energy Healing
✨ Life Coaching

Deep, intentional, one-on-one Soulation work is still the heartbeat of what I do. The van simply allows the medicine to travel farther.

And my first fundraiser offering?

💚 A beautifully designed 3-Day Anti-Inflammatory Meal Plan — Simple. Easy. Yummy. Reset-worthy.

This isn’t complicated.
This isn’t restrictive.
This is real food that loves your body back.

Inside you’ll find yummy, not boring recipes, with real ingredients, to leave satisfied and with less inflammation. This is not a vegetarian offering, but that is coming!

Why the 3 day anti-inflammatory diet?

Inflammation is often connected to lifestyle patterns — processed foods, stress, poor sleep, inactivity — and sometimes a short reset is all it takes to shift the tide.

This 3-day program can help:
✨ Calm inflammation
✨ Support gut health
✨ Ease joint discomfort
✨ Improve mental clarity
✨ Boost steady energy
✨ Support weight balance

Sometimes we just need three focused days to remind our body how good it is designed to feel.

I am offering this resource for only $10 as part of the Mobile Plume Apothecary fundraiser.

If this plan supports you — or if you simply believe in what we’re building — your purchase helps bring the van to life so I can continue serving this community with herbal education, holistic wellness, and accessible care throughout Snoqualmie Valley.

💛 Purchase via Venmo: -Hockenbury-1
💛 Or PayPal: https://www.paypal.com/ncp/payment/HU6EB2W4EACJQ

The resource will be emailed to you.

Every purchase moves the wheels forward.

If you feel inspired to donate more, you can do so via Venmo.

This van is about access.
It’s about vitality at every age.
It’s about meeting people where they are — literally and energetically.

Thank you for nourishing yourself.
Thank you for believing in this vision.
Thank you for helping this dream roll forward. 🚐🌿
With deep gratitude,

Sharon Maureen
Plume Apothecary

02/20/2026

Blue light from your computer and electronic devices can be really hard on your eyes. Perfect Eyes could help you support healthy vision naturally! https://l.nspsocial.com/5jVD

02/20/2026

There are many ways that we can improve our overall health, but have you considered acts of kindness as a health goal? It might be time to include it alongside eating healthier and exercising. The health benefits are amazing!

02/18/2026

Just because the weather is cooling down, doesn't mean your workouts need to cool off as well! There are many benefits to exercising in cooler weather. Some research indicates endurance is increased in colder temperatures. You also expend less energy and sweat less, which means your heart isn't having to work as hard.