NAMI Hudson County

01/14/2026

Mental health matters!❣️

Learn more about ways to support your loved ones at NAMI’s Family and Friends Seminar on January 29 at the Bayonne Public Library. 📖

01/08/2026

NAMI Hudson County is a free, six-session course for parents and caregivers of children and teens (18 and under) who are experiencing mental health challenges.

Classes are led by trained instructors who are also parents and caregivers, sharing information with compassion and lived experience.

Please visit namihudsoncounty.org/basics to register and learn more!

01/06/2026

Join us next Monday Jan. 12th for a special Ending the Silence presentation! Visit our website to sign up today and start the new year off with more knowledge on how to spot signs of mental health challenges. 💚

12/08/2025

Monday morning reminder 🫶🏻

12/03/2025

Join NAMI Hudson County as we continue to support and advocate for everyone on their mental health journey, donate today!

11/06/2025

11/06/2025

In-person support groups this week!
Register at www.namihudsoncounty.org/supportgroups

09/24/2025

September is Su***de Prevention Awareness Month! Now is the time to raise awareness, promote hope, and normalize help-seeking. Su***de affects millions of people every year and most never get the treatment they need.

If you’re facing challenges, supporting a friend or loved one, or are looking to help, your story matters.

This month is dedicated to recognizing the warning signs for su***de, encouraging open conversations about mental health, and connecting people to proven treatment and resources.

***deawarness ***depreventionmonth

08/27/2025

Don’t panic! Ground yourself using the 5-4-3-2-1 method 😌

07/28/2025

SSRIs can interfere with temperature regulation! 🥵

This means you may not sweat as effectively, making it harder for your body to regulate its temperature.

SSRIs can sometimes cause side effects like nausea or diarrhea, which—combined with summer heat—may lead to faster fluid loss and dehydration.

Stay hydrated and be kind to yourself! 💦

07/15/2025

It’s okay to not be okay, give your friends or family members a call today.

06/23/2025

June is pride month 🏳️‍🌈 and lgbqtia+ face a number of challenges that affect their . If you know someone who is facing some challenges please direct them to our website for resources!

What are some you find helpful?