Seacoast Birth Network

Seacoast Birth Network Educating Families of Birth Choices in Coastal Maine and New Hampshire during
pregnancy, birth, and the postpartum period.

Seacoast Birth Network was started by Jo Kilburn, seasoned labor doula and childbirth educator. Relocated to Southern Maine from San Diego, CA where I was President of San Diego Birth Network for 4 years and continue as an administrator with their face book page. and as an Adviser for the board of SDBN. My desire is to help improve maternity care and outcomes for laboring women, in our own backyard and provide local families with options, education, and encouragement!

11/04/2025

Full Moon energy today and tomorrow. A reminder to honor your pregnancy during the full moon. I love that within our families we enjoy keeping many of our Indigenous cultural costumbres around celestial events. I believe that this is because, in large part, whether one believes every aspect of this particular custom, we feel the profound love that permeates the advice given by grandmothers, mothers, and aunties, generation after generation after generation.

My mother and aunts passed on to me the custom that women who are pregnant must take extra care of themselves during special times of the year: the full moon, a lunar eclipse, and a solar eclipse. Many of us Native, Chicanes, Mexicanas, are taught early in life that both our monthly bleeding and pregnancy are meaningful times in our lives. These ceremonies honor our essential role as life-givers in our home and community.

In order to encourage a healthy pregnancy and a happy baby, the extended family made sure to: have her wear a red or black string, sash, or cord around her waist with a metal key attached, reminded her to stay indoors, cooked their favorite food so cravings were always satisfied, women elders give childbearing advice, and male elders advice to the prospective father to be attentive to the mom and baby’s needs because it is known that everything the mom enjoys, her baby enjoys... Her feelings of security and love are passed on to her child.

“A mentor and wise confidante, the tlamatlquiticitl [traditional midwife] would prevent the future mother from lifting excess weight that could endanger the fetus, as well as recommending her “to avoid sorrow, anger, and surprises so as not to miscarry or damage the baby.”
—General History of the Things of New Spain (16th Century)

If you are pregnant:
🌸Wear a red or black sash (speak with your elder about which color your family or tribe wears) to which a safety pin or a set of metal keys is attached above your stomach area for protection. This is a way to deflect the moon's powerful energy so the baby is not harmed.
🌸Do not go outside in the moonlight. The moon’s pull may cause discomfort to you or the baby or cause a premature birth.
🌸Some people draw the drapes together so no moonlight enters the house.
🌸Invite loving relatives and friends to your home and honor Grandmother Moon by setting up a small altar with flowers, fruit, a white candle, and incense. Ask a female elder, grandmother, mother, or auntie, to offer a prayer and share her wisdom. After your ceremony, have a potluck and share a meal and laughter with family and guests.

With full moon blessings,
Maestra Grace Sesma
Curanderismo, the Healing Art of Mexico

Beautiful!
11/04/2025

Beautiful!

“My parents visited when you were four weeks old. Dad quietly got to work. He cleaned our oven and fridge. The smell of dettol filled our flat and felt like love.

Mum kept the washing rolling over and made the beds. They bought organic strawberries from a local farmers market. “This will do you good. Get those vitamins zinging, “ Mum said.

They could see I was delirious with no sleep, so they took you after a feed and packed me off to bed. I could hear them trying to pacify you for a wee while as I zonked out.

Dad apologetically nudged me from my slumber: “Sorry, doll. He’s hungry again.” I didn’t understand why he was apologising. I had woken up smiling and refreshed. “How long was I out for? It felt like ages,” I said. Dad half-laughed his reply: “About 20 minutes.”

Between feeds, Mum held you, and you melted into her arms. You looked more content with her than with me. But I didn’t mind. I put it down to the bigger b***s but really, it was some innate calmness.

I watched her little ways. She knew exactly how to hold you. How to pat you. How to talk to you. “Tell me a wee story,” she’d say as you looked up wide-eyed and round-mouthed. It felt like a masterclass in mothering that I needed to see. I had felt silly talking to you up until that point.

There is nothing quite so delicate as a first-time mum. She will never forget the way people tried to help. Those who wrapped her up in love and for a moment made her feel like a baby again.”

❤️❤️❤️

11/03/2025
11/03/2025

💕

🌻🌻🌻 OUR GORGEOUS ISSUE 60 IS ON SALE NOW 🌻🌻🌻

It's packed full of inspiration, tips, advice and real-life experiences to guide you on your journey through pregnancy, birth and motherhood - whether you are expecting a new arrival this year, are adjusting to life with a new baby, or are deep in the trenches of parenthood.

Get your copy now - available locally and internationally online.
Find your local stockists here: https://linktr.ee/TheNaturalParentMagazine
https://thenaturalparentmagazine.com/product-category/shop/magazine/

You can pick up a copy from your local Woolworths or selected stockists in NZ, from your local newsagent in Australia, from WH Smith High Street stores, selected Waitrose & Partners and independent bookstores across the UK, or online from anywhere in the world.
🌻🌻🌻

11/01/2025

Formula & Food Drive This Saturday! 🍼🥫

Greater Seacoast Community Health is hosting a Formula and Food Drive this Saturday 11/1 at Goodwin Community Health Center in Somersworth. While HHH volunteers will be there to support, this drive is for the larger community in and around Rochester/Somersworth.

If you or your organization would like to contribute, full details are below. All donations will benefit WIC and SNAP recipients in our greater community, with Goodwin/WIC overseeing distribution.

This drive was inspired by a local resident and mother who wanted to help families in need — a beautiful reminder that one person can make a difference, and that difference grows when we come together. 💜

10/31/2025

When you hire Sacopee Midwives, you hire a team. A team that cares deeply for you, and for one another.

When you come into our care, you will get to know all of us individually over the course of your pregnancy. Our appointments are an hour long, and there is plenty of time to chat and build relationships. When it comes time for your birth, you will have at least two of us in attendance. Postpartum care extends to 12 weeks, allowing space for lots of connection following the birth.

We communicate almost daily, and have scheduled meetings twice a week to review charts and keep each other up to date. We love the group practice model, as it allows us to collaborate as a team to provide the best care!

10/26/2025

Come join us at Exeter Hospital Family Center, Tuesday, October 28th 1-230pm for a costume breast-feeding support group.. snacks and fun!

10/25/2025
10/12/2025

95% of participants said Dancing For Birth™ Class improved their energy! ✨

It's common to feel tired and drained during pregnancy.

Are you ready to be more energized and connected to your body and baby? Join us in the weekly class that makes pregnancy and birth easier and more enjoyable.

Dancing For Birth™ is changing the way people give birth worldwide with our evidence-based childbirth method based on gravity, movement, and instinct.

It’s scientifically proven to decrease labor pain, improve birth satisfaction, and improve baby’s wellbeing at birth.
💃 Let's get moving!

10/12/2025

Hoping everyone is having an amazing weekend 🤗

10/10/2025

Feel supported, respected, informed and confident as you prepare for your birth ✨

It's not too late to join us for our upcoming HypnoBirthing Childbirth Class Series! Visit our website or connect with us to learn more and to reserve your spot.

10/09/2025

An open letter to the midwives who change lives. Happy midwife week, we celebrate you!! To learn more about midwifery care in action, tune in to episode 342 of The VBAC Link podcast featuring midwife Paige Boran.

Address

North Berwick, ME

Website

Alerts

Be the first to know and let us send you an email when Seacoast Birth Network posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Seacoast Birth Network:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram