Jess Hilfer Yoga

Jess Hilfer Yoga Hatha, Gentle, Chair Yoga Teacher

Certified Hatha 200 Hour RYT with Yoga Alliance Certified Hatha 200 Hour RYT (Registered Yoga Teacher) with Yoga Alliance.

to Garudasana Eagle Pose in a chair. 🦅🪑
01/15/2026

to Garudasana Eagle Pose in a chair. 🦅🪑

New Class Alert!!!I'm bringing Chair Yoga to the Suite Studio!Tuesdays @ 10:30am The Suite Studio
01/12/2026

New Class Alert!!!
I'm bringing Chair Yoga to the Suite Studio!
Tuesdays @ 10:30am

The Suite Studio

01/04/2026

Sun Salutation B - Jess Hilfer Yoga

12/27/2025

Advanced Chair Yoga Class - sped up to 3 Minutes!
More Chair Yoga classes coming soon!

12/22/2025

Chair class in 3 mins! 💪🏽🧘🏼‍♂️

try this flow with a foot up on the seat of the chair for

🧘‍♀️

Balancing Table using a chair! 🪑
12/18/2025

Balancing Table using a chair! 🪑

12/17/2025

Goddess Flow 🧘🏽🦵🏼



Yoga and any of these videos are for anybody who is open to feeling good in your body and the practice. Please ALWAYS consult a medical professional before starting a new physical and listen to YOUR BODY.

to this video showing Eagle Pose / Garudasana in a chair. Try it and let me know how the shoulders felt in this stretc...
12/11/2025

to this video showing Eagle Pose / Garudasana in a chair. Try it and let me know how the shoulders felt in this stretch! 💗

12/09/2025

Hip and Balancing poses🧘🏽

🦅

12/04/2025

Personal practice at our house years ago in PA 🥰

12/03/2025

Exploring & working on upper body strength! 🐬💪🏽 🐬

Address

North Berwick, ME
03906

Telephone

+14017492819

Website

https://insig.ht/sXRnoMV7PRb

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Our Story

Photographer with years experience photographing children, families, and animals in a studio or outdoor natural light setting.

Stay-at-home Momma to a wonderful baby girl and kitty. I love photographing kids/families, practicing yoga, hiking, and think little kids are the funniest people on the planet. Currently working on finishing my 200 Hr yoga teacher training. I mostly photograph outdoors using natural lighting. All sessions come with digital images clients can print from. If you aren't sure of a good place to get prints from I can recommend a few. Any other questions let me know below!