Mid-Atlantic Permanente Medical Group

01/25/2026

Approximately 9 in 10 adults with chronic kidney disease (CKD) don’t know they have it. And in the U.S., an estimated 1 in 7 adults has CKD.

Dr. Vinod Valluri, a nephrologist at Kaiser Permanente, explains what symptoms to watch for.

Chronic kidney disease (CKD) is a growing global health concern, affecting millions of people worldwide.

01/23/2026

Shoveling snow is uniquely dangerous.

That's why Dr. Sudip Saha, a cardiologist, spoke with WTOP News to remind us to not overdo it when it comes to shoveling. “In cold environments, our blood vessels tend to constrict more, it raises our blood pressure,” Dr. Saha explains.

As the D.C. region braces for significant snow and ice this weekend, doctors are urging residents to approach shoveling with caution.

01/23/2026

Winter weather is approaching the Mid-Atlantic region. Please visit kp.org/insider or call 1-844-549-0597 for a status update regarding medical center operations on Sunday and Monday.

01/21/2026

There's a reason the adage says, “Laughter is the best medicine.”

Dr. Tina Thomas, a psychiatrist at Kaiser Permanente, spoke with Real Simple about the health effects of laughter and ways to fill your days with more of it.

New research says that laughter can do more than make you feel good—it can also boost your mental, emotional, and physical health.

01/18/2026

Does you scalp feel itchy, greasy by midday, or tight and uncomfortable? Your wash routine may be working against you.

On this episode of the Healthier You Podcast, learn how often you should really wash, if dry shampoo is friend or foe, and the truth about sulfates and clarifying shampoos.

Hair washing routines looks very different depending on your scalp, hair texture, and cultural practices.On this episode of the Healthier You Podcast, Dr. As...

01/17/2026

Which foods are easy on the stomach and help keep you hydrated? Doctors at Kaiser Permanente explain: https://k-p.li/3T2S82U

01/16/2026

“As humans, we want to make the right choice all of the time. But in that desire, we end up not really achieving a lot,” Dr. Tina Thomas, a psychiatrist at Kaiser Permanente, tells WTOP.

Dr. Thomas shares tips for overcoming analysis paralysis.

An old decision-making strategy called “satisficing” is making a comeback as a way to help perfectionists escape analysis paralysis.

01/15/2026

As Dr. Ameya Kulkarni prepares to take the reins as Executive Medical Director, Dr. Kulkarni spoke with the Washington Business Journal about his priorities and vision.

Kaiser Permanente has appointed a new head of clinical care in its Mid-Atlantic division. It won't be the only leadership change at the health care giant's regional affiliate.

01/14/2026

We’re proud to announce that Dr. Ameya Kulkarni has been named the next Executive Medical Director of the Mid-Atlantic Permanente Medical Group.

A board-certified cardiologist, Dr. Kulkarni joined our medical group in 2013 and has earned a reputation for guiding teams to deliver extraordinary care. His years of experience navigating the complexities of health care will be invaluable as we advance our mission to deliver high-quality, affordable care across the region.

As executive medical director, Dr. Kulkarni will lead more than 1,800 physicians across 65+ specialties, serving approximately 750,000 Kaiser Permanente members in Maryland, Virginia, and Washington, D.C. Dr. Kulkarni's clinical expertise, thoughtful leadership, and deep commitment to our mission will help shape the future of health care.

As we celebrate Dr. Richard McCarthy's retirement, we extend our deepest thanks for his years of dedicated and impactful leadership. During his tenure, Kaiser Permanente Mid-Atlantic earned a 5 out of 5 rating from the NCQA - National Committee for Quality Assurance for our commercial health plan seven consecutive years—setting the standard for quality outcomes, access, patient experience, and innovation. His influence on our physicians, staff, and patients is profound and enduring. Research shows that Kaiser Permanente Mid-Atlantic patients live six years longer than national averages, a powerful reflection of his unwavering commitment to accessible, high-quality care.

🔗 https://k-p.li/49QvWRu

01/13/2026

Did you know that your muscles work differently in colder weather?

Speaking with Fox 5 DC, sports medicine specialist Dr. Andrew Usoro shares tips for winter workouts.

Sports medicine specialist Dr. Andrew Usoro shares tips for your winter workouts

01/10/2026

When kids with ADHD do well, they boost their self-esteem and have better relationships with friends and family.

A child and adolescent psychiatrist explains how parents can recognize early signs of ADHD and how to support their child's unique needs.

A psychiatrist helps parents recognize early signs of ADHD and how to support their child’s unique needs.

01/09/2026

Measles is so contagious that if one person has it, 9 out of 10 unprotected people close to them will also become infected.

Today, the virus is causing outbreaks in several areas of the country. Here's what parent should know: https://k-p.li/4bAo9Xu