JB Athletics

Personal Training & Group Training

12/04/2025

❄️Keeping up with your gym routine when it’s cold, dark, and cozy inside is a whole different mental game. It takes commitment, resilience, and serious mental toughness.
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✨To our incredible clients: Your coaches are super proud of you for constantly showing up and pushing past those mental barriers. You’re not just building muscle; you’re building unstoppable discipline.
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🔥Keep that fire burning!
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🥱Are you having trouble finding a training routine you can stick to?
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📲DM “ready” to book your free assessment or class today!
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‼️TRAIN WITH A PURPOSE‼️
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🫡Coaching options:
- 1:1 Training
- Semi Private Training(2-3ppl)
- Group Training
- Athletic Training
- In-Home Training
- Corporate Training
- Online Coaching

11/19/2025

🫵🏽Get ready to earn those holiday leftovers!
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🔥Join us for the 2025 5k Turkey Trot hosted by our team at Supreme Athletics!
* 🗓️When: Sunday, November 30th @ 10:00AM
* 📍Where: 8648 Dakota Drive, Gaithersburg, MD
* 🏃‍♀️Why: Work off that Thanksgiving feast and start December strong!
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📲DM us “Turkey Trot” to reserve your spot today!
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🧡Tag your running buddy in the comments below! Let’s trot!

10/31/2025

👋🏽Meet Steve: A dedicated lawyer, loving husband, proud grandfather, and serious pickleball player!
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When Steve joined our program, he wasn’t looking to “get big”—he was looking to keep living big. His long hours in the courtroom and time spent chasing grandkids made one thing clear: he needed better mobility and foundational strength to keep doing what he loves.
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Before, tight hips made reaching for a low volley tough. Now, after focusing on targeted mobility drills and functional strength training, Steve is moving with more agility and less pain on the court. He’s not just playing pickleball; he’s dominating it.
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Our training isn’t just about the gym; it’s about life outside the gym. It’s about being strong enough to carry your grandkids, mobile enough to move through a full day of work, and resilient enough to enjoy your retirement hobbies.
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Steve is proof that it’s never too late to invest in your physical health.
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‼️TRAIN WITH A PURPOSE‼️
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📲DM us “ready” to book your free consultation!
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🫡Coaching options:
- 1:1 Training
- Semi Private Training(2-4ppl)
- Group Training
- Athletic Training
- In-Home Training
- Corporate Training
- Online Coaching

09/18/2025

💪🏽The secret to getting ahead is getting started. Don’t let the fear of a long journey stop you from taking the first step. Every rep, every mile, every drop of sweat—it’s all progress. Trust the process and put in the work.
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📲DM us “ready” to book your free consultation!
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🔗Or check out the link in our bio🔗
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‼️TRAIN WITH A PURPOSE‼️
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🫡Coaching options:
- 1:1 Training
- Semi Private Training(2-4ppl)
- Group Training
- Athletic Training
- In-Home Training
- Corporate Training
- Online Coaching

09/03/2025

💪🏽Empowering fitness journeys, one workout at a time. Our coaches are proof that loving your work makes all the difference.
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📲DM us “ready” to book your free assessment or group class!
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🔗Or check out the link in our bio🔗
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‼️TRAIN WITH A PURPOSE‼️
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🫡Coaching options:
- 1:1 Training
- Semi Private Training(2-4ppl)
- Group Training
- Athletic Training
- In-Home Training
- Corporate Training
- Online Coaching

08/25/2025

🏢If your office has a fitness center, our professional coaches can bring customized workouts straight to your workplace. Work hard, train smart!
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📲DM us “corporate” to book your free consultation today!
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🔗Or check out the link in our bio🔗
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‼️TRAIN WITH A PURPOSE‼️
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🫡Coaching options:
- 1:1 Training
- Semi Private Training(2-4ppl)
- Group Training
- Athletic Training
- In-Home Training
- Corporate Training
- Online Coaching

08/22/2025

🖤We’re so proud of our clients for showing up—through the tough times, the busy schedules, the good days, and the overwhelming ones. Success isn’t measured only by the scale or appearance—it’s about how you feel, inside and out. Because movement is medicine.
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🚌We will be running a Back to School sale for any parents or busy professional ready for change. Deals start August 25-Sept. 3
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📲DM us “ready” to book your free assessment or group class!
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🔗Or check out the link in our bio🔗
•
‼️TRAIN WITH A PURPOSE‼️
•
🫡Coaching options:
- 1:1 Training
- Semi Private Training(2-4ppl)
- Group Training
- Athletic Training
- In-Home Training
- Corporate Training
- Online Coaching

08/20/2025

✨Behind every fitness transformation is a coach who listens, motivates, and designs a plan just for YOU. It’s more than reps and sets—it’s about support, accountability, and a partnership in your goals. Find a coach who empowers you every step of the way—and watch what happens!
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📲If you’re ready to take charge of your health this fall DM us “ready” to set up a free class or one-on-one consultation today!
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‼️TRAIN WITH A PURPOSE‼️
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🫡Coaching options:
- 1:1 Training
- Semi Private Training(2-4ppl)
- Group Training
- Athletic Training
- In-Home Training
- Corporate Training
- Online Coaching

07/29/2025

🔥Warm up like a pro! Start your session with foam rolling to release tension, stretch to loosen up, and focus on your breath to set the tone. Ready, set, flow—let’s crush this workout!
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‼️TRAIN WITH A PURPOSE‼️
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📲DM us “ready” to start your fitness journey today!
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🫡Coaching options:
- 1:1 Training
- Semi Private Training(2-4ppl)
- Group Training
- Athletic Training
- In-Home Training
- Corporate Training
- Online Coaching
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Address

North Bethesda, MD

Telephone

+13014486889

Website

https://thejbathletics.com/, https://www.etsy.com/shop/blouzadesigns/?etsrc=sdt§ion_id=42157327

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