EB Nutrition

EB Nutrition Visit us at http://www.ebnutrition.com.

EB Nutrition is a holistic nutrition practice specializing in treating the root cause of illness and promoting total body wellness through true healing of the body and the mind.

09/24/2021
09/24/2021
05/11/2020

💛🍏Mother's Day 💛🍏 ONE DAY ONLY SALE!!

Dear Friends,

In celebration of Mother's Day, we are pleased to offer a 25% OFF SALE for ONE DAY only on all of our supplements. Please call or email our office on Monday, May 11th between 9-5 p.m. to place your order.

For one day only we are also extending our Mother's Day specials on consults. Please see below for details.

- Follow Up Single Appointments - Buy One, Get One 1/2 Off
($52.50 Savings)
- Follow Up Package Appointments - Buy a 6-Pack and Get
One Free ($177 Savings)
- New Patients - 50% off new patient sessions - ($147.50
Savings)

Yours in Health,

Elizabeth

03/23/2020

Dear Friends,

I hope this note finds you healthy and well. Now more than ever, it is imperative that we make our health and well-being a top priority. And, I would like to do my part in assisting you in this process. Starting today, I will be offering 25% off of all visits. This discount is valid for purchase from March 23rd through April 1st and may be used up to 1 year from date of purchase. This offer includes new patient visits, follow ups, and packages. If you currently have an active package, you may apply this to your next purchase.

These services can be received in the comfort of your home via phone or through virtual consults using our online platform, Practice Better. I am also offering meditation and sound healing sessions at 25% off during this time to help with stress management and relaxation.

I am extending the 25% off discount to any supplement purchase made through April 1st as well. You may reach us via email at eatright@ebnutrition.com or phone at 301-231-0026 to book your appointment or to order supplements which can be shipped directly to your home.

Please stay healthy and safe and heed the guidelines we have been given for social distancing, sanitization, and hygiene. I am here to support you in any way that I can.

Yours in Health,

Elizabeth

03/23/2020

Dear Friends,

I hope this note finds you healthy and well. Now more than ever, it is imperative that we make our health and well-being a top priority. And, I would like to do my part in assisting you in this process. Starting today, I will be offering 25% off of all visits. This discount is valid for purchase from March 23rd through April 1st and may be used up to 1 year from date of purchase. This offer includes new patient visits, follow ups, and packages. If you currently have an active package, you may apply this to your next purchase.

These services can be received in the comfort of your home via phone or through virtual consults using our online platform, Practice Better. I am also offering meditation and sound healing sessions at 25% off during this time to help with stress management and relaxation.

I am extending the 25% off discount to any supplement purchase made through April 1st as well. Please contact us at 301-231-0026 or email eatright@ebnutrition.com to book your appointment, purchase supplements, and/or schedule a delivery.

Please stay healthy and safe and heed the guidelines we have been given for social distancing, sanitization, and hygiene. I am here to support you in any way that I can.

Yours in Health,

Elizabeth

Our Big Move!We are excited to share that we will be moving into our new space at 14925-A Shady Grove Road in the Fallsg...
12/16/2019

Our Big Move!
We are excited to share that we will be moving into our new space at 14925-A Shady Grove Road in the Fallsgrove Village Center at the end of January!

Our new studio, Senz, will be a one-stop-shop for yoga, fitness, and wellness offering group classes and one-on-one coaching for all levels. In addition, we will be offering Grand Opening Specials and FREE Soft Opening Classes to a limited number of individuals who pre-register. If you are interested, please sign up for our studio email at senz.life to be sure to get on the list and reserve your spot!

Please stay tuned for more specific details on our official move date!

11/02/2019

Exciting News!! Many of you may know that my love for fitness runs as deeply as my passion for nutrition. As a personal trainer for over 25 years and growing up in a family owned athletic club, I am excited to bring my roots full circle with a new venture. In January of 2020, I will be opening a boutique fitness studio offering yoga, barre, and cycle in the Fallsgrove Village Center in Rockville, MD. Our new space, SENZ, will be equipped with three studios, beautiful locker rooms, and a very unique ambiance that will give you a full sensory experience. With over a dozen types of classes, we will have something for everyone to enjoy, including guided meditation. SENZ will be a place for fitness, community, inspiration, and wellness We will be offering holistic health coaching and I will continue to see patients with EB Nutrition and also teach some new yoga classes that I am excited to bring to the area. Please follow us on FB and Instagram .life for live updates on construction and to stay updated on our grand opening as well as New Year's promotions. We hope to see you at SENZ!! 😄

Did you know that the foods you crave are often the foods you are allergic to? When we eat the same foods repeatedly, ou...
08/14/2019

Did you know that the foods you crave are often the foods you are allergic to? When we eat the same foods repeatedly, our bodies may become overexposed and/or challenged at breaking that food down. This may result in a "leaky gut" and an antibody surge. Foods allergies may present as cravings, fatigue, mood swings, weight gain, and inflammation. Visit us at http://ebnutrition.com/mindbody/food-allergies/ to learn more!

Simple, healthy dinner for two! 😋http://ebnutrition.com/healthy_recipes/grilled-salmon-tomato-salsa-mustard-basil-celery...
08/12/2019

Simple, healthy dinner for two! 😋
http://ebnutrition.com/healthy_recipes/grilled-salmon-tomato-salsa-mustard-basil-celery/

Category: Seafood Dishes Serves: 2 Ingredients 2 6-7 oz salmon fillets, skin and pin bones removed Kosher salt and cracked black pepper 1 cup halved grape tomatoes 2 tbsp mustard 4-6 basil leaves, sliced thin 1 stalk celery, diced or sliced thin 1 tbsp olive oil nonstick cooking spray   Directions...

One Diet Does Not Fit All...Find the Diet that Fits.
08/10/2019

One Diet Does Not Fit All...Find the Diet that Fits.

Address

North Bethesda, MD

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Website

http://ebnutrition.blogspot.com/, http://twitter.com/#ebnutrition

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About EB

My road to becoming a dietitian was paved long before I could even pronounce the word. From a food-focused toddler to a carb-addicted teen, I was always thinking about my next meal. Growing up in a family that was part of the restaurant and hospitality industry only fueled this insatiable curiosity about food. At the age of 18, I became passionate about fitness, and soon after became a certified personal trainer. Exercise was energizing and invigorating, and I quickly discovered the pivotal role it played in creating a balance of both body and mind.

While in college, despite “healthy” eating efforts, I found myself plagued with extreme fatigue, fainting spells, and a wide array of unexplained digestive symptoms. Numerous trips to the doctor were increasingly frustrating after being given a list of diagnoses and told to take various pills to treat the symptoms. Instinctively, I knew these pills were not effective remedies and refused to take them. Looking back, this experience was the true catalyst which inspired a journey to heal my body naturally.

Upon receiving my license to practice Clinical Nutrition and Dietetics in 1998, I was fortunate to meet mentors who would change the course of my life and career forever. It was during this time that I discovered holistic nutrition and began to work side by side with functional medicine physicians and clinical nutritionists. My eyes were completely opened to the importance of going beneath the surface, treating the root cause, and healing what the body is trying to communicate through symptoms.

Fast forward 20 years, and I continue to love the work that I do each and every day. I listen with an empathetic heart and an open mind because I truly understand how it feels to be ‘stuck’ when it comes to your health and the impact of the foods you choose. I am forever grateful to be a part of helping my patients find their way to a balanced mind, body, and spirit. ♥