PRN Counseling

09/17/2025

Read our current blog! “When Your Child’s Emotions Become Your Own"

prncounseling.com/post/when-your-child-s-emotions-become-your-own

09/14/2025

Even in difficult seasons, you carry more strength and resilience than you may see. 💛

09/10/2025

✨Boundaries are healthy. Rest is necessary. Saying “no” is powerful. These are all okay to say.✨

09/03/2025

In therapy and in life, tiny steps matter. Healing begins one choice at a time.

08/25/2025

Meet Emily Pitoccehlli, LCPC! 🌟 With a passion for creating a safe, welcoming space, Emily specializes in helping children, teens, and adults navigate anxiety, depression, identity challenges, and more. 💙 From mindfulness techniques to parent support, Emily is here to help you grow and thrive. 🧠✨

Email info@prncounseling.com to secure your appointment with her!

08/20/2025

Take a look at our August Newsletter!

PRN Counseling Monthly Newsletter

08/18/2025

Read our current blog! “It’s Not All Frat Parties and Freedom: How to Manage Your Expectations Around College"

prncounseling.com/post/it-s-not-all-frat-parties-and-freedom-how-to-manage-your-expectations-around-college

08/05/2025

✨ Mental Health Tips for Everyday Life ✨
Sometimes it’s the smallest shifts that make the biggest difference. Here are 5 gentle reminders to support your mental and emotional well-being—one breath, boundary, and journal entry at a time. 💜

Which tip resonates most with you today?
👇 Let us know in the comments.

07/29/2025

“Wellness begins with small, daily choices. In therapy, it’s often the quiet shifts—the pause before reacting, the moment of self-compassion, the decision to reach out—that build real change.”

07/28/2025

https://www.cnn.com/2025/07/21/health/smartphones-not-safe-preteens-wellness?Date=20250721&Profile=CNN,CNN+International&utm_content=1753115393&utm_medium=social&utm_source=facebook

Using smartphones before age 13 could damage kids’ mental health, according to a new study based on self-reports in a survey of nearly 2 million people in 163 countries.

07/26/2025

Therapy reminds us: You don’t have to have it all figured out to be worthy of care. Masterpiece and work in progress—that’s the human experience.

07/21/2025

Read our current blog! “Mama’s Don’t Let Your Babies
Grow up to be Bullies… (to themselves or others)"

prncounseling.com/post/mama-s-don-t-let-your-babies-grow-up-to-be-bullies-to-themselves-or-others