The Lionhearted Dreamer, North Branch, MN (2025)

Dreamwork | Deep Rest | Crystal Sound Healing
Helping you decode your dreams + Remember your magic 🌙 1:1 + group sessions to restore your rhythm + receive your dreams I am also a Yoga Nidra guide I can help you reconnect, relax, and rest to reach the magical and potent liminal space between sleeping and wakefulness.

11/04/2025

As we move closer toward the quiet months of winter, nature reminds us that slowing down is not a weakness, it’s wisdom. The trees release their leaves. The animals retreat to their dens. The earth herself enters a season of stillness and restoration.

What if we allowed ourselves to do the same?
To soften.
To rest.
To listen.

Deep Rest: Yoga Nidra + Sound Healing is an invitation to pause.

A Yoga Nidra and Sound Healing journey designed to help you unwind and reconnect to your inner rhythm. Through guided meditation and the crystalline tones of my sound instruments, your body is guided into profound relaxation while your spirit reawakens to a quieter kind of clarity.

This is a space to exhale. To remember that slowing down is a sacred act of care.

Join me for the next Deep Rest Session — a gentle evening of Yoga Nidra, sound, and soulful restoration.

🕯️Limited spots available. Reserve your space through the link in the comments below.

Let’s winter together — softly, deeply, and with open hearts

Photo: Shots by Bridge

11/04/2025

Re-Earthing through Radiance

Recently I had a dream where my family informed me that they no longer saw any value or worth in our beloved family dog and decided to give him away to another family. Some time had passed and the dog returned, beaming confidence and a bright glowing aura. He returned to share the Elixir, the new found value and self love that had been restored by the new family. Not only did they take him in, they showered him in love, and honored him for who he was, and reflected back his inner radiance.

After initially working with this dream I immediately felt like the dream was showing me the dog was a reflection 🪞 of myself. Looking at the dog through the dream mirror I realized, that I too have been told to be less, be small, stay dim. But I saw that, like the dog, I could find myself amongst a kind, supportive group, one that honors my light. I opened myself to this energy and invited it into my waking reality.

This last weekend I was honored to be part of the kindest group, where I was able to share my light and have it lovingly reflected back to me. Leaving this experience and returning home I felt like the dog in my dream. Beaming with joy, love, and a renewed sense of self.

Also upon returning home I was greeted by this lovely new photo by Shots by Bridge. Capturing that aura of radiance.

Have you ever had a dream that reminded you of your own worth? I’d love to hear — what dream or experience has recently reflected your inner radiance back to you? Share below 💫

10/28/2025

Are you seeking a circle of kindred dreamers to connect, share, and explore with?

A new morning Online Dreaming Circle is on the horizon. To support dreamers across time zones, we’re opening a new weekend morning circle. If you’ve been waiting for the right time to join, this may be your invitation. Stay tuned — a new morning Dream Circle is awakening!

Would you be interested in joining?
💭 Comment below or leave a 🌙 if you’d love to be part of the circle.

Join us in the next Dream Share Circle from the comfort of home Thursday evening starting at 6:30pm CST. Reach out for meeting link 🔗 only $10 to join.
The Online Dreaming Circle - October Meeting

10/26/2025

Today we closed with the final Dream Vessels session with my client, and my heart is full of gratitude. 🤍

It’s been such an honor to hold space for this dreamer and witness their journey unfold.

From opening the Dream Vessel and setting intentions, to mapping the dream landscape and building the Dream Bridge between the sleeping and waking worlds. This work continues to remind me how sacred and transformative our dreams truly are.
Here’s to the dreamers walking courageously between worlds!

Ready to deepen your relationship with your dreams?
Join The Online Dreaming Circle — a sacred container where dreamers gather to share, reflect, and remember the wisdom that lives within.
🌙 Thursday, October 30th | 6:30pm CST
Exchange: $10 | All are welcome.

10/22/2025

What if Deep Relaxation Could Transform Your Health?

Your nervous system holds the key to your well-being.
When you live in a state of chronic stress, your body forgets what safety feels like —
but you can remind it.

The Hidden Impact of Stress

🌬️ Triggers inflammation — leading to pain and discomfort
🌑 Disrupts gut health — causing digestive issues and mood swings
🌧️ Suppresses immune function — making you more vulnerable to illness

How to Reset Your Nervous System Naturally

✨ Far Infrared Therapy — promotes deep relaxation and cellular healing
🌿 Negative Ions — reduce stress by balancing serotonin and dopamine
💎 Amethyst & Tourmaline Crystals — support sensory regulation for a calm, grounded state

The Biomat offers a natural way to restore balance — body, mind, and spirit.
If you’ve been feeling tense, overstimulated, or burnt out,
take this as your gentle invitation to experience real rest.

Biomat Sessions Now Available
A sanctuary for your nervous system — to unwind, restore, and return home to yourself.

Address

North Branch, MN
55056

Website

http://www.thelionhearteddreamer.com/

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